Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 19:11.7 | 21st · 2nd on team | 125.1 | -0.008 | SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:39.4 | 13th · 4th on team | 123.8 | -0.008 | SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:31.7 | 120th · 120th on team | 126.6 | -0.037 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:44.6 | 37th · 1st on team | 127.0 | -0.023 | SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 21:32 | 40th · 4th on team | 116.7 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:58 | 25th · 3rd on team | 123.3 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:01 | 4th · 1st on team | 128.9 | -0.008 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:05.2 | 57th · 1st on team | 133.9 | -0.023 | ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:17 | 68th · 1st on team | 129.4 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:18 | 47th · 1st on team | 128.6 | +0.009 | CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 18:31 | 11th · 1st on team | 131.5 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:39 | 3rd · 1st on team | 132.8 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:52 | 51st · 1st on team | 132.1 | -0.037 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:56.8 | 67th · 1st on team | 133.3 | -0.023 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 22:05 | 71st · 3rd on team | 119.8 | +0.009 | CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 19:54 | 27th · 5th on team | 125.2 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:03 | 17th · 6th on team | 124.1 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:35 | 137th · 4th on team | 123.4 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:25 | 10th · 1st on team | 117.8 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:33 | 19th · 1st on team | 114.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Liberty District Championship | 800m | 2:30.42 | 13th · 2nd on team | 121.1 | -0.037 | |
| 2026-05-13 | Liberty District Championship | 3200m | 12:04.93 | 9th · 3rd on team | 121.0 | -0.037 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 12:02.94 | 6th · 1st on team | 120.5 | -0.044 | SR |
| 2026-04-25 | Cassel's XBC Track Experience | 3200m | 12:50.51 | 18th · 2nd on team | 113.5 | -0.040 | |
| 2026-04-15 | Liberty District at McLean | 800m | 2:29.22 | 10th · 5th on team | 121.0 | -0.045 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:33.51 | 36th · 2nd on team | 120.5 | -0.046 | |
| 2026-03-27 | CNU HS Captains Classic | 1600m | 5:48 | 10th · 3rd on team | 116.5 | -0.038 | |
| 2026-03-27 | CNU HS Captains Classic | 3200m | 12:16.62 | 8th · 3rd on team | 118.9 | -0.038 | SR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 12:27.36 | 14th · 5th on team | 117.3 | -0.045 | |
| 2026-01-30 | Liberty District Indoor Track Championships | 3200m | 12:25.68 | 5th · 3rd on team | 117.6 | -0.045 | |
| 2026-01-18 | The VA Showcase | 3200m | 12:23.8 | 112th · 4th on team | 119.9 | -0.042 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:31.03 | 15th · 1st on team | 122.3 | -0.038 | SR RSR |
| 2025-12-06 | Alexandria City HS - Indoor | 3200m | 12:18.65 | 4th · 3rd on team | 118.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 11:36.4 | 7th · 2nd on team | 123.8 | -0.047 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 11:47.03 | 6th · 4th on team | 125.0 | -0.037 | |
| 2025-05-07 | Liberty District at McLean | 1600m | 5:29.73 | 5th · 2nd on team | 122.2 | -0.042 | |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:50.34 | 80th · 2nd on team | 115.7 | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 12:15.7 | 13th · 2nd on team | 118.8 | -0.040 | |
| 2025-04-23 | Liberty District at Herndon | 1600m | 5:29.89 | 8th · 2nd on team | 123.9 | -0.029 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:49.51 | 41st · 3rd on team | 114.7 | -0.047 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 12:09.41 | 33rd · 3rd on team | 118.6 | -0.047 | |
| 2025-04-02 | Liberty District at Langley | 1600m | 5:25.68 | 2nd · 2nd on team | 124.1 | -0.040 | |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 11:35.37 | 3rd · 1st on team | 125.8 | -0.038 | SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 5:31.86 | 7th · 1st on team | 122.1 | -0.038 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 5:25.5 | 1st · 1st on team | 124.6 | -0.037 | SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 5:33.39 | 11th · 3rd on team | 122.0 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 12:26.11 | 7th · 3rd on team | 117.2 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:36.14 | 96th · 4th on team | 120.4 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 12:03.64 | 65th · 4th on team | 122.9 | -0.042 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:31.36 | 14th · 1st on team | 122.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 5:19.85 | 26th · 1st on team | 126.3 | -0.042 | |
| 2024-06-01 | VHSL Class 6 State Championships | 3200m | 11:17.43 | 15th · 1st on team | 128.7 | -0.042 | |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 5:16.36 | 8th · 1st on team | 128.4 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 1600m | 5:09.53 | 27th · 1st on team | 130.3 | -0.044 | ★PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 11:02.39 | 3rd · 1st on team | 130.9 | -0.047 | ★PR SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 5:11.61 | 8th · 1st on team | 129.0 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:18.33 | 13th · 1st on team | 126.6 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:16.12 | 3rd · 1st on team | 128.6 | -0.037 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:23.7 | 1st · 1st on team | 126.1 | -0.029 | PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 3200m | 11:51.78 | 15th · 1st on team | 125.1 | -0.042 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 11:16.03 | 3rd · 1st on team | 129.5 | -0.045 | PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 11:28.72 | 3rd · 1st on team | 127.1 | -0.045 | PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 5:23.87 | 7th · 1st on team | 125.8 | -0.045 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:30.2 | 43rd · 1st on team | 122.7 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 11:49.95 | 29th · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 3200m | 12:04.3 | 2nd · 1st on team | 122.2 | -0.035 | SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:31.57 | 4th · 1st on team | 124.1 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 1600m | 5:31.57 | 12th · 2nd on team | 122.2 | -0.037 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 11:54.25 | 40th · 1st on team | 122.4 | -0.044 | PR SR RSR |
| 2023-05-03 | Liberty District Spring Jamboree | 800m | 2:36.5 | 6th · 1st on team | 116.6 | -0.041 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 5:37.42 | 3rd · 1st on team | 119.4 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:39.4 | 4th · 1st on team | 118.6 | -0.047 | PR SR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:51.49 | 4th · 2nd on team | 115.6 | -0.039 | |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:57.23 | 6th · 1st on team | 115.5 | -0.029 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 3200m | 12:21.39 | 9th · 2nd on team | 118.2 | -0.045 | PR SR |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 5:42.57 | 17th · 3rd on team | 119.2 | -0.045 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 12:23.09 | 45th · 2nd on team | 120.0 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:48.48 | 103rd · 2nd on team | 116.5 | -0.042 | PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 3200m | 12:36.9 | 2nd · 1st on team | 119.1 | -0.015 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1600m | 5:54.3 | 4th · 1st on team | 116.1 | -0.041 | PR SR RSR |