Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:37.8 | 33rd · 4th on team | 117.5 | -0.008 | SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 17:03.4 | 27th · 7th on team | 116.1 | -0.008 | SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:59.7 | 84th · 84th on team | 118.5 | -0.037 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:27.7 | 181st · 4th on team | 117.0 | -0.023 | SR CSR |
| 2025-09-10 | Nottoway Park | 5000m | 17:56.1 | 1st · 1st on team | 118.6 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:31 | 11th · 4th on team | 120.4 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:51.1 | 164th · 5th on team | 120.3 | -0.037 | ★CR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 16:27.8 | 5th · 3rd on team | 122.0 | -0.037 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:57.1 | 200th · 3rd on team | 122.5 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:29 | 141st · 2nd on team | 121.9 | +0.009 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:28.3 | 52nd · 8th on team | 108.6 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:24 | 304th · 7th on team | 109.8 | -0.037 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:13.3 | 37th · 1st on team | 112.4 | -0.023 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:05 | 179th · 6th on team | 102.8 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:23 | 189th · 4th on team | 100.5 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:10 | 90th · 4th on team | 99.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-18 | The VA Showcase | 1600m | 5:07.45 | 451st · 7th on team | 108.9 | -0.042 | |
| 2026-01-18 | The VA Showcase | 3200m | 10:12.99 | 149th · 1st on team | 120.7 | -0.042 | ★PR SR RSR |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:03.10 | 46th · 2nd on team | 110.7 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:05.33 | 54th · 3rd on team | 107.7 | -0.047 | |
| 2025-04-02 | Liberty District at Langley | 1600m | 4:48.88 | 7th · 3rd on team | 115.6 | -0.040 | |
| 2025-03-26 | Liberty District at Washington-Liberty | 800m | 2:15.33 | 14th · 2nd on team | 111.9 | -0.029 | ★PR SR |
| 2025-03-26 | Liberty District at Washington-Liberty | 3200m | 10:39.69 | 2nd · 2nd on team | 114.4 | -0.029 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:47.73 | 217th · 6th on team | 116.2 | -0.042 | ★PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:47.79 | 32nd · 4th on team | 116.8 | -0.036 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 10:23.36 | 16th · 3rd on team | 118.9 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:48.63 | 36th · 3rd on team | 116.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Liberty District Spring Track Championships | 3200m | 10:21.7 | 8th · 3rd on team | 116.1 | -0.037 | PR R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:23.12 | 51st · 2nd on team | 114.8 | -0.044 | PR R SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 4:55.31 | 6th · 1st on team | 113.3 | -0.042 | PR SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 4:55.6 | 15th · 7th on team | 113.5 | -0.037 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 4:56.5 | 12th · 4th on team | 113.5 | -0.029 | PR R SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 10:38.48 | 13th · 3rd on team | 113.3 | -0.045 | PR R SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:04.52 | 279th · 5th on team | 109.8 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 11:00.91 | 159th · 3rd on team | 111.3 | -0.042 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:03.59 | 21st · 2nd on team | 108.1 | -0.035 | ★PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 3200m | 11:17.48 | 13th · 3rd on team | 107.9 | -0.035 | PR SR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1000m | 3:09.13 | 1st · 1st on team | 105.9 | -0.015 | PR SR RSR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 5:21.69 | 1st · 1st on team | 106.7 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:26.83 | 33rd · 6th on team | 104.1 | -0.029 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1600m | 5:24.99 | 2nd · 2nd on team | 105.6 | -0.015 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1000m | 3:16.45 | 8th · 1st on team | 101.9 | -0.015 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1600m | 5:24.99 | 2nd · 2nd on team | 105.6 | -0.015 | R RSR |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1000m | 3:16.45 | 8th · 1st on team | 101.9 | -0.015 | PR SR |
| 2022-12-28 | Holiday Invitational | 1600m | 5:24.06 | 36th · 2nd on team | 104.4 | -0.045 | PR R SR RSR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:32.2 | 5th · 3rd on team | 103.9 | -0.015 | PR R SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1600m | 5:34.2 | 3rd · 1st on team | 101.7 | -0.041 | PR SR RSR |