Monika Lukas

2025 XC 118.8

C G Woodson (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-22	Burke Lake 2.98 mile course	4795m	20:34.6	45th · 8th on team	118.3	-0.008	SR CSR
2025-10-03	WakeMed Soccer Park	5000m	20:45.4	243rd · 9th on team	120.8	-0.023	SR CSR RSR
2025-09-27	Oatlands Plantation	5000m	22:00	15th · 2nd on team	116.6	+0.009	SR CSR
2025-09-06	Burke Lake 2.98 mile course	4795m	20:36	50th · 7th on team	119.4	-0.008	SR CSR RSR

2024 XC 129.3

C G Woodson (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-30	Burke Lake 2.98 mile course	4795m	19:09	17th · 6th on team	128.0	-0.008
2024-10-19	Third Winchester Battlefield Park	5000m	18:45.5	11th · 2nd on team	131.5	-0.049	★CR SR CSR RSR
2024-09-21	Oatlands Plantation	5000m	20:13	62nd · 3rd on team	129.8	+0.009	SR CSR RSR
2024-09-07	Burke Lake 2.98 mile course	4795m	18:58	18th · 4th on team	128.0	-0.008	SR CSR RSR

2023 XC 131.1

C G Woodson (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-19	WakeMed Soccer Park	5000m	19:25.1	129th · 3rd on team	130.3	-0.023	★CR CSR
2023-11-11	Oatlands Plantation	5000m	19:52	29th · 5th on team	131.4	+0.009	CSR
2023-11-02	Burke Lake 2.98 mile course	4795m	18:18	11th · 4th on team	133.1	-0.008	★PR ★CR SR CSR
2023-10-26	Burke Lake 2.98 mile course	4795m	18:37	10th · 4th on team	133.1	-0.008	SR CSR RSR
2023-10-14	Third Battle of Winchester Battlefield	5000m	19:00.1	16th · 5th on team	131.3	-0.035	SR CSR
2023-09-30	Holmdel Park	5000m	20:20.1	11th · 4th on team	127.9	+0.002	★CR CSR
2023-09-16	WakeMed Soccer Park	5000m	19:26.5	55th · 5th on team	131.4	-0.023	CR SR CSR RSR
2023-09-09	Burke Lake 2.98 mile course	4795m	19:06	13th · 4th on team	130.5	-0.008	SR CSR RSR

2022 XC 133.1

C G Woodson (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	Oatlands Plantation	5000m	20:05	23rd · 3rd on team	131.7	+0.009
2022-11-03	Burke Lake 2.98 mile course	4795m	18:25	8th · 3rd on team	135.3	-0.008	★R RSR
2022-10-27	Burke Lake 2.98 mile course	4795m	18:25	6th · 3rd on team	135.1	-0.008	PR CR SR CSR
2022-10-15	Third Battle of Winchester Battlefield	5000m	18:42.2	10th · 2nd on team	135.2	-0.035	★PR ★CR R SR CSR RSR
2022-10-08	Van Cortlandt Park	4023m	15:55.5	43rd · 2nd on team	129.2	-0.004	★PR ★CR SR CSR
2022-09-24	Oatlands Plantation	5000m	19:45	35th · 3rd on team	133.7	+0.009	PR ★CR R SR CSR RSR
2022-09-10	Burke Lake 2.98 mile course	4795m	18:46	2nd · 2nd on team	131.5	-0.008	PR CR R SR CSR RSR

2026 TF 120.0

C G Woodson (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-01-18	The VA Showcase	1600m	5:41.38	149th · 5th on team	118.7	-0.042
2026-01-18	The VA Showcase	3200m	12:17.86	102nd · 5th on team	120.8	-0.042	SR
2025-12-26	Mini FIT	1600m	5:29.25	9th · 2nd on team	122.8	-0.040	SR RSR
2025-12-26	Mini FIT	1000m	3:19.32	11th · 1st on team	118.4	-0.040	★PR SR
2025-12-06	Alexandria City HS - Indoor	1600m	5:41.88	5th · 2nd on team	119.4	-0.041	SR RSR

2024 TF 124.5

C G Woodson (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-23	VHSL 6A Region C Championship	1600m	5:29.01	16th · 4th on team	122.4	-0.046
2024-04-13	=PR= Northern Virginia Invitational	800m	2:22.57	8th · 3rd on team	127.0	-0.047	★PR SR
2024-04-13	=PR= Northern Virginia Invitational	3200m	11:23.44	14th · 3rd on team	127.4	-0.047	★PR SR
2024-04-06	Carolyn Legard Relays 2024	1600m	5:15.44	1st · 1st on team	128.6	-0.042	★PR SR RSR
2024-01-26	Patriot District PB	1600m	5:28.69	5th · 3rd on team	124.0	-0.033	RSR
2024-01-13	The VA Showcase	1600m	5:28.23	34th · 3rd on team	123.4	-0.042	PR SR RSR
2024-01-13	The VA Showcase	3200m	12:28.63	66th · 3rd on team	118.9	-0.042	PR SR