Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 20:52.2 | 39th · 4th on team | 124.6 | +0.009 | |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:55.7 | 22nd · 5th on team | 126.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:24 | 24th · 6th on team | 125.5 | -0.008 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:07 | 194th · 7th on team | 124.7 | -0.023 | SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:42.9 | 88th · 7th on team | 123.8 | +0.009 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:27 | 20th · 4th on team | 126.4 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 20:24 | 37th · 3rd on team | 128.5 | +0.009 | CSR RSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:49 | 31st · 7th on team | 118.3 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:39 | 21st · 7th on team | 124.8 | -0.008 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:25 | 27th · 5th on team | 127.1 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:55 | 113th · 6th on team | 125.4 | +0.009 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:50 | 34th · 6th on team | 122.4 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:00 | 168th · 6th on team | 126.5 | -0.023 | SR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 20:15 | 43rd · 7th on team | 128.9 | +0.009 | ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:24.3 | 15th · 7th on team | 127.7 | -0.008 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:25.6 | 4th · 3rd on team | 122.2 | -0.035 | ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 26:30 | 43rd · 5th on team | — | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:39.1 | 119th · 8th on team | 123.7 | -0.023 | SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:19 | 38th · 8th on team | 122.7 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:53.3 | 2nd · 1st on team | 127.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:53.3 | 6th · 2nd on team | 121.0 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:54 | 18th · 4th on team | 120.6 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:35 | 9th · 5th on team | 119.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot District Championship | 3200m | 11:37.3 | 12th · 3rd on team | 124.5 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:35.27 | 26th · 2nd on team | 120.5 | -0.042 | |
| 2026-05-02 | Nike Spring Invitational | 3200m | 11:28.51 | 2nd · 1st on team | 126.1 | -0.047 | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 5:18.34 | 9th · 2nd on team | 126.3 | -0.047 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 12:26.38 | 20th · 1st on team | 116.4 | -0.046 | |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 800m | 2:31.22 | 9th · 3rd on team | 120.1 | -0.040 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:18.46 | 30th · 2nd on team | 127.2 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 11:41.68 | 44th · 3rd on team | 127.1 | -0.042 | SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:20.5 | 10th · 2nd on team | 118.9 | -0.042 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1600m | 5:23.38 | 5th · 2nd on team | 126.3 | -0.042 | PR SR RSR |
| 2025-12-26 | Mini FIT | 3200m | 11:49.84 | 5th · 2nd on team | 123.0 | -0.040 | SR RSR |
| 2025-12-06 | Alexandria City HS - Indoor | 1000m | 3:25.38 | 2nd · 1st on team | 116.2 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 3200m | 11:51.36 | 12th · 3rd on team | 121.5 | -0.046 | |
| 2025-05-21 | Patriot District Championship | 3200m | 11:40.97 | 10th · 1st on team | 123.8 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:38.26 | 9th · 3rd on team | 124.1 | -0.047 | PR SR |
| 2025-04-26 | Ramtastic Invitational | 3200m | 11:45.91 | 3rd · 2nd on team | 122.8 | -0.046 | |
| 2025-04-22 | Patriot District @ Robinson | 1600m | 5:42.03 | 4th · 2nd on team | 117.8 | -0.046 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 11:45.34 | 6th · 1st on team | 124.0 | -0.045 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:28.56 | 11th · 3rd on team | 123.8 | -0.045 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1600m | 5:28.55 | 2nd · 1st on team | 124.3 | -0.041 | PR SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 3200m | 12:06.35 | 3rd · 1st on team | 120.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:51.91 | 14th · 3rd on team | 122.1 | -0.040 | PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:39.12 | 36th · 9th on team | 114.7 | -0.040 | PR SR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 12:10.69 | 6th · 2nd on team | 118.4 | -0.047 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:32.33 | 22nd · 1st on team | 121.3 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 11:59.38 | 13th · 1st on team | 120.5 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:47.05 | 38th · 3rd on team | 116.1 | -0.047 | |
| 2024-01-26 | Patriot District PB | 3200m | 12:25.57 | 1st · 1st on team | 118.0 | -0.033 | |
| 2024-01-13 | The VA Showcase | 3200m | 12:11.85 | 47th · 2nd on team | 121.7 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:38.26 | 75th · 6th on team | 119.8 | -0.042 | PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 3200m | 12:16.79 | 2nd · 1st on team | 119.4 | -0.034 | SR RSR |
| 2023-12-21 | December Patriot Polar Bear | shot | 18-09.50 | — | — | -0.046 | |
| 2023-12-09 | Northern VA TJMS Meet #3 | shot | 18-03.50 | — | — | -0.015 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 3200m | 12:24.3 | 2nd · 2nd on team | 118.3 | -0.040 | |
| 2023-05-06 | Nike Spring Invitational | 3200m | 12:04.45 | 3rd · 1st on team | 119.8 | -0.047 | |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:41.03 | 13th · 3rd on team | 118.0 | -0.046 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:49.62 | 5th · 1st on team | 115.1 | -0.047 | |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:46.8 | 10th · 3rd on team | 117.0 | -0.042 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:43.92 | 17th · 2nd on team | 118.8 | -0.036 | PR SR |
| 2023-01-14 | Alexandria City HS Invite | 3200m | 12:01.08 | 1st · 1st on team | 122.0 | -0.041 | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 3:28.45 | 16th · 4th on team | 115.0 | -0.045 | PR SR |
| 2022-12-17 | Alexandria City HS Meet | 3200m | 12:14.62 | 3rd · 3rd on team | 120.3 | -0.041 | PR SR RSR |