Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | FCPS JV CC Jamboree Burke Lake 2.98 mile course | 4795m | 18:09.4 | 25th · 2nd on team | 109.3 | +2.1% | ★PR ★CR SR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 17:58.1 | 46th · 46th on team | 113.4 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Invitational Oatlands Plantation | 5000m | 19:45.3 | 81st · 6th on team | 106.1 | +4.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 19:35 | 52nd · 1st on team | 109.2 | +4.0% | ★CR CSR |
| 2024-09-14 | Wolverine XC Invitational Woodgrove HS | 5000m | 18:34 | 18th · 2nd on team | 110.1 | -0.5% | PR ★CR SR CSR RSR |
| 2024-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 18:25 | 144th · 9th on team | 107.0 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 19:13 | 315th · 7th on team | 106.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Glory Days Cross Country Invite Bull Run Regional Park | 5000m | 19:57 | 11th · 3rd on team | 104.2 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:25 | 159th · 5th on team | 104.1 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Escape The Rock Invitational Rock Ridge High School | 5000m | 21:01.6 | 20th · 3rd on team | 102.2 | +3.5% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:42 | 118th · 7th on team | 97.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Distance Twilight Classic | 3200m | 10:35.9 | 11th · 2nd on team | 115.0 | -3.3% | |
| 2026-05-07 | Patriot District Jamboree @ Robinson | 3200m | 10:48.69 | 3rd · 1st on team | 112.2 | -3.7% | |
| 2026-04-28 | Patriot District Week #4 (West Potomac) | 3200m | 10:51.83 | 4th · 4th on team | 112.7 | -2.8% | |
| 2026-04-28 | Patriot District Week #4 (West Potomac) | 1600m | 4:55.78 | 5th · 5th on team | 114.5 | -2.8% | |
| 2026-04-21 | Patriot District Meet #3 (Robinson) | 1600m | 4:54.14 | 7th · 6th on team | 114.1 | -3.7% | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 3200m | 10:31.92 | 41st · 1st on team | 115.1 | -3.8% | ★PR ★R SR RSR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 3200m | 10:54.88 | 9th · 3rd on team | 111.9 | -3.1% | SR RSR |
| 2025-12-26 | Mini FIT | 3200m | 11:08.47 | 9th · 2nd on team | 109.0 | -3.2% | SR RSR |
| 2025-12-19 | Northern VA TJMS Meet #5 | 1600m | 5:25.03 | 9th · 1st on team | 106.5 | -0.5% | |
| 2025-12-05 | Northern VA TJMS Meet #1 | 1600m | 5:24.48 | 14th · 5th on team | 106.7 | -0.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 11:09.45 | 16th · 3rd on team | 108.9 | -3.9% | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 2:55.85 | 19th · 3rd on team | 112.1 | -3.9% | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 3200m | 10:49.85 | 5th · 3rd on team | 112.0 | -3.9% | PR SR |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1000m | 3:01.48 | 2nd · 1st on team | 111.2 | -0.5% | PR SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1600m | 5:07.96 | 2nd · 1st on team | 112.4 | -0.5% | PR R SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 3200m | 11:02.47 | 10th · 2nd on team | 109.9 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Patriot JV Jamboree | 3200m | 11:01.27 | 4th · 2nd on team | 111.2 | -3.2% | R RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:08.95 | 62nd · 3rd on team | 108.7 | -3.7% | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 11:00.49 | 54th · 3rd on team | 109.9 | -3.8% | PR R SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:23.12 | 31st · 2nd on team | 104.5 | -3.3% | |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 11:33.38 | 21st · 3rd on team | 105.0 | -3.9% | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 3200m | 11:46.54 | 31st · 2nd on team | 105.4 | -3.1% | |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 5:18.59 | 26th · 5th on team | 105.3 | -3.7% | PR SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 3200m | 11:45.8 | 1st · 1st on team | 106.1 | -0.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 3200m | 12:16.17 | 6th · 4th on team | 99.6 | -3.2% | PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:34.17 | 14th · 2nd on team | 100.2 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing