Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:32.7 | 11th · 1st on team | 125.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 15:47.4 | 8th · 2nd on team | 125.4 | -0.008 | |
| 2025-10-18 | Pole Green Park | 5000m | 15:35.8 | 47th · 47th on team | 129.1 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01.7 | 89th · 1st on team | 127.7 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01.7 | 89th · 1st on team | 128.4 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01.7 | 89th · 1st on team | 128.4 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:37 | 34th · 1st on team | 125.7 | +0.009 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 15:45 | 7th · 1st on team | 127.0 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:41 | 18th · 1st on team | 127.6 | +0.009 | CSR RSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:02 | 26th · 4th on team | 117.3 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:00 | 24th · 4th on team | 117.0 | -0.008 | |
| 2024-10-19 | Pole Green Park | 5000m | 15:54.6 | 68th · 1st on team | 127.4 | -0.037 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:29.6 | 32nd · 1st on team | 125.9 | -0.023 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:49 | 49th · 1st on team | 126.7 | +0.009 | CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 15:59.1 | 9th · 1st on team | 126.2 | -0.045 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 15:48 | 7th · 1st on team | 124.6 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 16:28 | 19th · 1st on team | 128.5 | +0.009 | ★CR R CSR RSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:35 | 9th · 1st on team | 126.6 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:18.7 | 9th · 1st on team | 123.0 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:12 | 6th · 1st on team | 124.7 | -0.037 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:45 | 24th · 1st on team | 117.9 | -0.011 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 16:50 | 23rd · 1st on team | 119.9 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:45 | 29th · 3rd on team | 120.8 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:21 | 58th · 3rd on team | 119.0 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:09 | 192nd · 4th on team | 118.3 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 18:17.4 | 26th · 2nd on team | 117.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:38 | 3rd · 1st on team | 113.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 3200m | 9:37.54 | 13th · 1st on team | 125.4 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 3200m | 9:25.94 | 5th · 1st on team | 127.3 | -0.047 | SR RSR |
| 2026-05-20 | Patriot District Championship | 1600m | 4:29.7 | 13th · 3rd on team | 123.2 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 3200m | 9:44.83 | 11th · 1st on team | 123.2 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:02.29 | 23rd · 3rd on team | 122.2 | -0.042 | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:27.48 | 15th · 2nd on team | 124.2 | -0.047 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:37.6 | 42nd · 1st on team | 125.2 | -0.044 | |
| 2026-04-21 | Patriot District Meet #3 (Robinson) | 3200m | 10:12.65 | 3rd · 3rd on team | 117.7 | -0.046 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 3200m | 9:39.51 | 1st · 1st on team | 125.3 | -0.040 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:34.02 | 15th · 2nd on team | 122.2 | -0.040 | |
| 2026-01-18 | The VA Showcase | 3200m | 9:49.22 | 68th · 1st on team | 125.6 | -0.042 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:30.23 | 22nd · 1st on team | 125.4 | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:40.42 | 20th · 2nd on team | 122.9 | -0.027 | ★PR SR |
| 2025-12-30 | Holiday Invitational | 1600m | 4:29.09 | 3rd · 2nd on team | 124.2 | -0.040 | |
| 2025-12-30 | Holiday Invitational | 1000m | 2:44.6 | 9th · 2nd on team | 118.2 | -0.040 | |
| 2025-12-26 | Mini FIT | 1000m | 2:41.28 | 6th · 2nd on team | 120.7 | -0.040 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:26.21 | 7th · 1st on team | 125.6 | -0.038 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 9:31.89 | 3rd · 1st on team | 126.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 4:41.49 | 29th · 3rd on team | 118.4 | -0.042 | |
| 2025-06-06 | VHSL Class 6 State Championships | 3200m | 9:41.67 | 10th · 1st on team | 124.0 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 1600m | 4:21.46 | 8th · 2nd on team | 127.2 | -0.046 | ★PR SR |
| 2025-05-28 | Occoquan Region Championship | 3200m | 9:23.54 | 2nd · 1st on team | 127.1 | -0.046 | ★PR SR |
| 2025-05-21 | Patriot District Championship | 1600m | 4:28.41 | 7th · 2nd on team | 124.1 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 4:28.76 | 7th · 2nd on team | 123.4 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 9:38.04 | 8th · 1st on team | 124.2 | -0.047 | |
| 2025-04-26 | Ramtastic Invitational | 1600m | 4:23.63 | 1st · 1st on team | 126.0 | -0.046 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:09.22 | 50th · 2nd on team | 114.8 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 9:39.03 | 8th · 1st on team | 123.8 | -0.047 | |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 3200m | 9:51.29 | 12th · 1st on team | 124.6 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1600m | 4:31.81 | 4th · 1st on team | 123.6 | -0.045 | |
| 2025-01-17 | The VA Showcase | 3200m | 9:33.93 | 20th · 1st on team | 128.4 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:29.29 | 26th · 1st on team | 124.1 | -0.042 | SR |
| 2024-12-30 | Holiday Invitational | 1600m | 4:29.43 | 2nd · 1st on team | 124.7 | -0.045 | SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1000m | 3:01.08 | 17th · 2nd on team | 108.4 | -0.045 | SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1600m | 4:36.49 | 2nd · 1st on team | 121.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 3200m | 10:07.48 | 25th · 1st on team | 118.6 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 4:28.75 | 7th · 1st on team | 123.6 | -0.046 | PR SR |
| 2024-05-23 | VHSL 6A Region C Championship | 3200m | 9:57.14 | 4th · 1st on team | 120.4 | -0.046 | |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 4:28.88 | 6th · 1st on team | 124.4 | -0.040 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:38.39 | 49th · 1st on team | 123.7 | -0.044 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 9:48.67 | 4th · 1st on team | 121.9 | -0.046 | SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:33.9 | 13th · 1st on team | 121.1 | -0.047 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 2:11.31 | 45th · 2nd on team | 113.5 | -0.047 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 9:53.77 | 13th · 1st on team | 121.2 | -0.047 | |
| 2024-02-24 | Roadrunners Invitational | 800m | 2:17.91 | 20th · 2nd on team | 109.0 | -0.037 | SR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 4:41.63 | 1st · 1st on team | 119.8 | -0.037 | ★PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1600m | 4:41.49 | 11th · 1st on team | 119.4 | -0.045 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 3200m | 9:51.2 | 6th · 1st on team | 122.4 | -0.045 | SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 4:33.15 | 4th · 1st on team | 123.0 | -0.045 | PR SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 9:53.9 | 3rd · 1st on team | 121.8 | -0.045 | SR |
| 2024-01-26 | Patriot District PB | 1600m | 4:40.78 | 1st · 1st on team | 119.8 | -0.033 | PR SR RSR |
| 2024-01-26 | Patriot District PB | 3200m | 10:24.35 | 1st · 1st on team | 116.4 | -0.033 | SR |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 5:07.3 | 15th · 4th on team | 108.1 | -0.046 | SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 3:17.21 | 23rd · 5th on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 3000m | 9:55.71 | 1st · 1st on team | 112.5 | -0.042 | ★PR SR |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 4:25.28 | 4th · 1st on team | 116.7 | -0.042 | ★PR SR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 4:27.63 | 1st · 1st on team | 115.9 | -0.042 | PR SR |
| 2023-05-25 | Occoquan Region Championships | 3200m | 9:52.18 | 5th · 1st on team | 121.5 | -0.046 | |
| 2023-05-18 | Patriot District Championship | 3200m | 9:47.52 | 7th · 1st on team | 123.4 | -0.040 | PR R SR RSR |
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 800m | 2:11.29 | 5th · 2nd on team | 114.6 | -0.040 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 9:55.53 | 4th · 1st on team | 120.4 | -0.047 | PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:44.59 | 15th · 2nd on team | 116.6 | -0.046 | |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:02.7 | 13th · 1st on team | 119.0 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:44.39 | 2nd · 1st on team | 116.6 | -0.047 | PR SR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 4:51.43 | 7th · 1st on team | 114.7 | -0.042 | |
| 2023-02-02 | Patriot District Indoor Track Championship | 3200m | 10:17.8 | 11th · 1st on team | 117.2 | -0.045 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 10:12.99 | 8th · 1st on team | 120.8 | -0.036 | PR R SR RSR |
| 2023-01-07 | East Coast Elite | 500m | 1:21.62 | 88th · 7th on team | — | -0.036 | ★PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 4:50.28 | 11th · 1st on team | 116.6 | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:53.84 | 14th · 2nd on team | 113.8 | -0.045 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 10:29.66 | 15th · 1st on team | 117.9 | -0.040 | PR SR RSR |