Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:51.3 | 269th · 3rd on team | 110.6 | -0.023 | ★CR CSR |
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 20:04.5 | 1st · 1st on team | 121.4 | -0.008 | |
| 2025-10-18 | Pole Green Park | 5000m | 20:11.7 | 8th · 8th on team | 122.4 | -0.037 | SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:57.5 | 129th · 5th on team | 120.0 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:57.5 | 129th · 5th on team | 120.6 | -0.023 | CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:57.5 | 129th · 5th on team | 120.6 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:32.1 | 6th · 3rd on team | 119.1 | +0.009 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:42 | 27th · 5th on team | 124.8 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:47 | 45th · 10th on team | 118.0 | -0.008 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:27 | 4th · 2nd on team | 122.0 | -0.037 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:57 | 2nd · 1st on team | 119.5 | +0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:17 | 45th · 6th on team | 128.7 | +0.009 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:06 | 21st · 4th on team | 127.5 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:00.1 | 26th · 6th on team | 123.9 | -0.008 | |
| 2023-10-14 | Pole Green Park | 5000m | 19:22 | 8th · 4th on team | 128.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 20:21 | 11th · 4th on team | 126.9 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:30 | 20th · 3rd on team | 127.8 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 22:00 | 5th · 2nd on team | 120.0 | +0.009 | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 21:35.3 | 23rd · 6th on team | 122.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:03 | 12th · 2nd on team | 117.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot District Championship | 800m | 2:24.75 | 15th · 6th on team | 124.5 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 5:14.82 | 13th · 5th on team | 127.6 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:14.56 | 16th · 5th on team | 128.5 | -0.042 | SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:22.16 | 18th · 3rd on team | 126.8 | -0.047 | SR RSR |
| 2026-05-07 | Patriot District Jamboree @ Robinson | 3200m | 11:54.35 | 2nd · 2nd on team | 121.6 | -0.046 | SR |
| 2026-04-28 | Patriot District Week #4 (West Potomac) | 1600m | 5:27.89 | 1st · 1st on team | 123.6 | -0.038 | |
| 2026-04-28 | Patriot District Week #4 (West Potomac) | 800m | 2:26.4 | 2nd · 1st on team | 124.2 | -0.038 | RSR |
| 2026-04-21 | Patriot District Meet #3 (Robinson) | 800m | 2:25.33 | 2nd · 2nd on team | 124.1 | -0.046 | SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:25.15 | 26th · 4th on team | 123.6 | -0.046 | SR RSR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 1600m | 5:31.09 | 5th · 1st on team | 122.3 | -0.040 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:34.72 | 39th · 7th on team | 122.5 | -0.027 | SR |
| 2025-12-30 | Holiday Invitational | 1600m | 5:38.65 | 18th · 3rd on team | 119.4 | -0.040 | SR |
| 2025-12-26 | Mini FIT | 1000m | 3:11.05 | 1st · 1st on team | 123.5 | -0.040 | SR RSR |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | 1000m | 3:15.17 | 2nd · 1st on team | 122.3 | -0.041 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:15.99 | 14th · 1st on team | 120.5 | -0.038 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:45.59 | 38th · 5th on team | 117.1 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 5:06.99 | 11th · 2nd on team | 131.5 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:19.31 | 15th · 4th on team | 130.3 | -0.046 | SR |
| 2025-05-28 | Occoquan Region Championship | 1600m | 5:02.1 | 6th · 4th on team | 133.3 | -0.046 | SR RSR |
| 2025-05-21 | Patriot District Championship | 1600m | 5:10.06 | 5th · 2nd on team | 130.1 | -0.047 | |
| 2025-05-21 | Patriot District Championship | 3200m | 11:23.28 | 8th · 5th on team | 127.0 | -0.047 | SR |
| 2025-05-21 | Patriot District Championship | 800m | 2:21.51 | 12th · 5th on team | 128.3 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:19.33 | 3rd · 1st on team | 129.5 | -0.047 | SR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:05.08 | 4th · 3rd on team | 131.8 | -0.046 | SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:20.86 | 6th · 1st on team | 128.4 | -0.046 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:22.43 | 16th · 1st on team | 124.3 | -0.047 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:23.69 | 8th · 1st on team | 125.4 | -0.047 | SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1600m | 5:12.45 | 8th · 3rd on team | 130.2 | -0.045 | SR RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:17.31 | 8th · 2nd on team | 128.2 | -0.045 | SR RSR |
| 2024-12-30 | Holiday Invitational | 1600m | 5:22.28 | 5th · 2nd on team | 126.4 | -0.045 | |
| 2024-12-30 | Holiday Invitational | 1000m | 3:12.55 | 11th · 2nd on team | 123.7 | -0.045 | |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1600m | 5:17.99 | 5th · 1st on team | 128.1 | -0.045 | SR RSR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1000m | 3:07.76 | 2nd · 1st on team | 126.9 | -0.045 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:23.52 | 10th · 1st on team | 125.6 | -0.040 | SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 1600m | 5:35.27 | 4th · 3rd on team | 120.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 5:02.4 | 9th · 2nd on team | 133.6 | -0.042 | |
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 2:20.4 | 17th · 1st on team | 129.3 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 2:16.46 | 6th · 1st on team | 132.7 | -0.046 | ★PR SR |
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 5:01.4 | 5th · 3rd on team | 133.6 | -0.046 | ★PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:02.31 | 3rd · 2nd on team | 134.2 | -0.040 | PR ★R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:06.33 | 7th · 3rd on team | 130.4 | -0.040 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 11:19.41 | 1st · 1st on team | 127.3 | -0.047 | PR SR |
| 2024-05-04 | Nike Spring Invitational | 800m | 2:19.26 | 5th · 1st on team | 130.7 | -0.047 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:19.53 | 2nd · 1st on team | 130.1 | -0.046 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:06.27 | 2nd · 2nd on team | 131.7 | -0.046 | PR R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:15.41 | 10th · 1st on team | 127.8 | -0.047 | |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:13.34 | 4th · 2nd on team | 129.3 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 800m | 2:23.84 | 9th · 2nd on team | 126.8 | -0.042 | SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:15.03 | 4th · 2nd on team | 129.5 | -0.042 | ★PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1600m | 5:20.98 | 12th · 1st on team | 126.2 | -0.042 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 3:09.76 | 12th · 1st on team | 125.6 | -0.045 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 5:11.66 | 8th · 1st on team | 130.7 | -0.045 | SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 3:09.52 | 6th · 1st on team | 125.5 | -0.036 | |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 5:15.75 | 3rd · 1st on team | 127.6 | -0.046 | SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 3:09.85 | 4th · 1st on team | 124.0 | -0.046 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:08.17 | 6th · 1st on team | 126.1 | -0.040 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:22.29 | 8th · 1st on team | 126.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:21.75 | 3rd · 1st on team | 126.0 | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:20.41 | 3rd · 1st on team | 129.0 | -0.046 | PR SR |
| 2023-06-03 | VHSL Class 6 State Championships | 1600m | 5:09.95 | 14th · 1st on team | 131.1 | -0.042 | |
| 2023-05-25 | Occoquan Region Championships | 1600m | 5:09.54 | 7th · 1st on team | 130.4 | -0.046 | PR SR |
| 2023-05-18 | Patriot District Championship | 1600m | 5:10.49 | 7th · 1st on team | 131.1 | -0.040 | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:24.48 | 8th · 1st on team | 125.3 | -0.047 | |
| 2023-05-06 | Nike Spring Invitational | 1600m | 5:15.84 | 5th · 1st on team | 127.4 | -0.047 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:23.42 | 3rd · 1st on team | 126.0 | -0.046 | PR R SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 11:51.29 | 7th · 1st on team | 122.0 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:20.25 | 1st · 1st on team | 125.7 | -0.047 | PR SR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:25.97 | 1st · 1st on team | 124.4 | -0.042 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:30.1 | 15th · 1st on team | 122.9 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 5:09.58 | 16th · 1st on team | 120.8 | -0.050 | ★PR SR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 5:24.19 | 6th · 2nd on team | 125.9 | -0.045 | PR R SR RSR |
| 2023-02-02 | Patriot District Indoor Track Championship | 3200m | 12:06.24 | 7th · 1st on team | 120.7 | -0.045 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 12:19.19 | 12th · 2nd on team | 121.3 | -0.036 | PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:36.78 | 6th · 1st on team | 121.7 | -0.045 | PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:21.76 | 13th · 1st on team | 118.8 | -0.045 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 12:21.41 | 9th · 2nd on team | 121.0 | -0.040 | PR SR RSR |