Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:01.3 | 333rd · 8th on team | 109.4 | -1.7% | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:16 | 445th · 6th on team | 111.3 | +2.0% | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:16 | 131st · 6th on team | 108.4 | +0.1% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bull Run Regional Park | 5000m | 20:01 | 14th · 4th on team | 104.4 | -1.1% | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:46 | 188th · 7th on team | 102.7 | +0.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:40 | 121st · 5th on team | 106.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:00 | 142nd · 6th on team | 103.1 | +2.0% | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 20:27.2 | 10th · 1st on team | 105.4 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:57 | 202nd · 8th on team | 101.1 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Patriot District JV Jamboree | 1600m | 5:00.54 | 6th · 4th on team | 110.9 | -0.6% | ★PR SR RSR |
| 2025-05-08 | Patriot District at Woodson | 800m | 2:18.64 | 11th · 6th on team | 107.6 | -0.7% | |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:03.66 | 28th · 5th on team | 109.5 | -1.2% | PR SR RSR |
| 2025-04-22 | Patriot District @ Robinson | 800m | 2:16.95 | 13th · 6th on team | 108.7 | -1.2% | ★PR SR RSR |
| 2025-04-22 | Patriot District @ Robinson | 1600m | 5:07.59 | 10th · 1st on team | 108.4 | -1.2% | PR SR |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 800m | 2:23.04 | 9th · 6th on team | 105.4 | 0.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Patriot JV Jamboree | 1600m | 5:14.34 | 13th · 4th on team | 107.0 | -0.6% | PR R SR RSR |
| 2024-05-01 | West Springfield, Robinson, West Potomac Tri-Meet | 1600m | 5:17.84 | 6th · 1st on team | 105.2 | -0.5% | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:51.33 | 83rd · 4th on team | 94.8 | -1.2% | |
| 2024-01-26 | Patriot District PB | 1600m | 5:27.15 | 21st · 5th on team | 102.8 | 0.0% | PR SR RSR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 3200m | 12:14.36 | 2nd · 2nd on team | 101.1 | +2.2% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Northern VA TJMS Meet #8 | 1000m | 3:20.56 | 5th · 3rd on team | 100.0 | +2.2% | ★PR SR |
| 2023-01-18 | Robinson-Woodson-West Potomac-Alexandria City - Day 1 | 1600m | 5:35.4 | 29th · 3rd on team | 100.2 | -0.1% | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:30.21 | 26th · 2nd on team | 102.2 | -1.4% | PR SR RSR |