Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 21:01.7 | 384th · 384th on team | 95.7 | -0.037 | ★PR ★CR SR CSR |
| 2025-10-15 | Lake Fairfax | 4828m | 23:00 | 26th · 5th on team | 88.7 | +0.012 | |
| 2025-10-07 | Lake Fairfax | 4828m | 21:03 | 31st · 10th on team | 97.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 21:35 | 62nd · 18th on team | 91.2 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 22:26 | 457th · 20th on team | 90.3 | -0.037 | CSR |
| 2024-10-01 | Nottoway Park | 5000m | 22:13 | 6th · 1st on team | 95.8 | +0.017 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:36 | 287th · 7th on team | 94.3 | +0.009 | ★CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 10:05.6 | 51st · 7th on team | 94.2 | -0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:03 | 333rd · 10th on team | 96.0 | -0.037 | PR CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:56 | 125th · 3rd on team | 96.4 | -0.008 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 21:34 | 315th · 12th on team | 95.8 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 21:25 | 86th · 21st on team | 93.3 | -0.008 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:01 | 342nd · 7th on team | 93.3 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:07 | 195th · 10th on team | 86.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | shot | 27-08.00 | — | — | -0.040 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | hj | NH | — | — | -0.040 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | discus | 85-03 | — | — | -0.040 | |
| 2026-04-22 | Concorde District Meet #3 | discus | 84-02 | — | — | -0.037 | |
| 2026-04-22 | Concorde District Meet #3 | shot | 27-10.00 | — | — | -0.037 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | hj | NH | — | — | -0.032 | |
| 2026-01-16 | Northern VA TJMS Meet #8 | hj | NH | — | — | -0.015 | |
| 2026-01-16 | Northern VA TJMS Meet #8 | shot | 30-10.00 | — | — | -0.015 | |
| 2026-01-09 | Northern VA TJMS Meet #6 | hj | NH | — | — | -0.015 | |
| 2026-01-09 | Northern VA TJMS Meet #6 | shot | 30-00.00 | — | — | -0.015 | |
| 2025-12-12 | Northern VA TJMS Meet #3 | shot | 25-03.25 | — | — | -0.015 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | discus | 73-07 | — | — | -0.040 | |
| 2025-05-07 | Concorde Invitational | 800m | 2:35.75 | 85th · 17th on team | 95.8 | -0.040 | SR RSR |
| 2025-04-23 | Concorde District Meet #3 | discus | 74-00 | — | — | -0.045 | |
| 2025-04-23 | Concorde District Meet #3 | shot | 25-11.00 | — | — | -0.045 | |
| 2025-01-17 | Northern VA TJMS Meet # 7 | shot | 26-09.00 | — | — | -0.015 | |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1000m | 3:35.5 | 29th · 1st on team | 92.6 | -0.015 | SR RSR |
| 2024-12-13 | Northern VA TJMS Meet #3 | shot | 25-11.50 | — | — | -0.015 | |
| 2024-12-06 | Northern Region TJMS Meet #1 | shot | 24-06.25 | — | — | -0.015 | |
| 2024-12-06 | Northern Region TJMS Meet #1 | 500m | 1:33.13 | 29th · 4th on team | — | -0.015 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 800m | 2:33.62 | 43rd · 11th on team | 98.1 | -0.037 | ★PR SR |
| 2024-04-25 | Concorde District Meet #4 | discus | 62-04 | — | — | -0.045 | |
| 2024-04-25 | Concorde District Meet #4 | 3200m | 11:59.17 | 2nd · 2nd on team | 99.1 | -0.045 | ★PR SR |
| 2024-04-11 | Concorde District Meet #2 | discus | 61-03 | — | — | -0.032 | |
| 2024-04-11 | Concorde District Meet #2 | 3200m | 12:21.64 | 6th · 5th on team | 98.2 | -0.032 | PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1600m | 5:44.53 | 17th · 4th on team | 99.5 | -0.015 | ★PR ★R SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 1000m | 3:20.88 | 9th · 3rd on team | 98.5 | -0.032 | ★PR R SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 500m | 1:29.1 | 29th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:49.62 | 3rd · 2nd on team | 98.2 | -0.015 | PR R SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1000m | 3:21.13 | 34th · 4th on team | 96.6 | -0.041 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Ramtastic Invitational | 1600m | 6:04.15 | 19th · 2nd on team | 91.1 | -0.046 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:52.12 | 54th · 3rd on team | 94.2 | -0.047 | PR SR RSR |