Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:00.5 | 86th · 3rd on team | 133.0 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 20:08.5 | 23rd · 4th on team | 129.1 | +0.009 | CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:12.1 | 12th · 3rd on team | 131.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:28.1 | 14th · 4th on team | 131.8 | -0.008 | PR CR R SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 19:10.7 | 6th · 3rd on team | 126.9 | -0.049 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:11.8 | 116th · 4th on team | 130.7 | -0.023 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:26.2 | 145th · 5th on team | 130.4 | -0.023 | CR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 19:55 | 27th · 5th on team | 131.6 | +0.009 | ★CR R CSR RSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:21 | 15th · 5th on team | 127.3 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:50 | 15th · 5th on team | 130.2 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:08 | 15th · 4th on team | 129.0 | -0.049 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 19:58.4 | 24th · 4th on team | 126.0 | -0.037 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:20 | 22nd · 5th on team | 125.5 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bull Run Regional Park | 5000m | 22:49 | 15th · 7th on team | 113.1 | -0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 22:31 | 39th · 5th on team | 109.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 1600m | 5:24.02 | 19th · 1st on team | 124.6 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 1600m | 5:19.77 | 15th · 2nd on team | 125.7 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 800m | 2:24.18 | 14th · 4th on team | 125.0 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 5:04.77 | 7th · 2nd on team | 131.8 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:17.42 | 11th · 3rd on team | 131.9 | -0.042 | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:06.8 | 10th · 2nd on team | 131.0 | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 1600m | 5:07.62 | 5th · 2nd on team | 130.7 | -0.047 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:18.57 | 67th · 3rd on team | 129.9 | -0.049 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:17.99 | 6th · 1st on team | 130.7 | -0.047 | PR SR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:10.51 | 7th · 1st on team | 129.5 | -0.046 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1600m | 5:00.23 | 5th · 1st on team | 134.9 | -0.042 | ★PR ★R SR RSR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1000m | 2:58.79 | 5th · 1st on team | 131.9 | -0.040 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 800m | 2:20.54 | 3rd · 1st on team | 128.4 | -0.050 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:10.71 | 24th · 1st on team | 130.4 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1500m | 4:49.49 | 22nd · 1st on team | 129.9 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1mile | 5:13.19 | 24th · 1st on team | 130.2 | -0.042 | ★PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 3:02.12 | 11th · 2nd on team | 128.5 | -0.050 | PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1600m | 5:11.49 | 2nd · 1st on team | 131.1 | -0.042 | SR RSR |
| 2025-12-30 | Holiday Invitational | 1000m | 3:02.61 | 1st · 1st on team | 129.3 | -0.040 | PR SR RSR |
| 2025-12-26 | Mini FIT | 500m | 1:21.49 | 4th · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 5:32.02 | 24th · 2nd on team | 121.5 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:19.17 | 14th · 3rd on team | 130.4 | -0.046 | |
| 2025-05-21 | Patriot District Championship | 800m | 2:18.83 | 7th · 4th on team | 130.8 | -0.047 | RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:07.56 | 7th · 3rd on team | 130.5 | -0.047 | PR SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:18.82 | 4th · 1st on team | 130.2 | -0.046 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:26.07 | 15th · 2nd on team | 126.1 | -0.047 | ★PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:19.56 | 4th · 2nd on team | 129.1 | -0.047 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1600m | 5:14.44 | 12th · 2nd on team | 128.7 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 3:03.94 | 6th · 2nd on team | 129.3 | -0.045 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 11:37.93 | 5th · 2nd on team | 125.3 | -0.045 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:11.71 | 6th · 3rd on team | 130.5 | -0.045 | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:21.37 | 11th · 5th on team | 127.8 | -0.050 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:06.54 | 28th · 1st on team | 126.5 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1mile | 5:21.74 | 36th · 5th on team | 126.6 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1500m | 5:01.73 | 39th · 5th on team | 124.5 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:20.02 | 36th · 5th on team | 126.4 | -0.042 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3000m | 10:55.74 | 10th · 4th on team | 125.2 | -0.050 | ★PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 11:39.12 | 10th · 4th on team | 127.0 | -0.050 | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1600m | 5:19.95 | 7th · 4th on team | 127.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 5:14.47 | 12th · 5th on team | 128.1 | -0.046 | PR R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:18.48 | 13th · 4th on team | 127.3 | -0.040 | |
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:48.08 | 12th · 4th on team | 122.8 | -0.040 | PR SR |
| 2024-05-10 | Distance Twilight Classic | 400m | 1:04.5 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:17.59 | 2nd · 2nd on team | 127.8 | -0.040 | PR R SR RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:19.69 | 11th · 2nd on team | 126.2 | -0.047 | PR R SR RSR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 11:50.56 | 4th · 2nd on team | 122.2 | -0.046 | PR R SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:39.23 | 5th · 2nd on team | 119.6 | -0.042 | PR R SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 12:39.03 | 79th · 4th on team | 117.3 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:39.96 | 87th · 5th on team | 119.2 | -0.042 | PR R SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 5:40.7 | 12th · 5th on team | 118.3 | -0.046 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Alexandria City HS Meet | 1600m | 6:03.16 | 6th · 2nd on team | 113.3 | -0.041 | PR SR |
| 2022-12-03 | David Cannon Memorial Invitational | 1000m | 3:28.05 | 5th · 2nd on team | 115.0 | -0.041 | PR R SR RSR |