Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Branch Brook Park | 5000m | 24:21.9 | 112th · 16th on team | 84.5 | -0.001 | ★PR ★CR SR CSR |
| 2023-10-03 | Branch Brook Park | 3218m | 14:49.4 | 41st · 6th on team | 86.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Brookdale Park | 3200m | 14:43.6 | 41st · 12th on team | 84.0 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2022-10-13 | Branch Brook Park | 3218m | 15:29.7 | 42nd · 13th on team | 82.7 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-28 | Branch Brook Park | 3218m | 16:13.8 | 86th · 25th on team | 78.2 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 3218m | 16:33.2 | 72nd · 25th on team | 76.8 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-09 | Livingston HS | 5000m | 28:58 | 54th · 24th on team | 72.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | NJSIAA State Meet Of Champions | lj | 21-07.00 | — | — | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | lj | 22-00.00 | — | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | lj | 21-10 | — | — | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.07 | 6th · 1st on team | — | -0.048 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.23 | 9th · 2nd on team | — | -0.048 | |
| 2026-05-09 | Essex County Championships | lj | 22-4 | — | — | -0.041 | |
| 2026-05-09 | Essex County Championships | tj | 39-9 | — | — | -0.041 | |
| 2026-05-09 | Essex County Championships | 110mh | 15.98 | 18th · 1st on team | — | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | lj | 22-0 | — | — | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | tj | 41-2 | — | — | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 15.38 | 7th · 2nd on team | — | -0.041 | SR |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 15.11 | 4th · 1st on team | — | -0.041 | PR SR |
| 2026-04-28 | Essex County Relays | tj | 39-07.00 | — | — | -0.030 | |
| 2026-04-28 | Essex County Relays | lj | 20-08.00 | — | — | -0.030 | |
| 2026-04-18 | ESU Red & Black | lj | 20-11.00 | — | — | -0.035 | |
| 2026-04-18 | Red & Black Invitational | lj | 20-11.00 | — | — | -0.035 | |
| 2026-04-18 | Red & Black Invitational | 100m | 11.62 | 27th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-04-18 | ESU Red & Black | 100m | 11.62 | 27th · 3rd on team | — | -0.035 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | pv | 8-6 | — | — | -0.043 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 55mh | 8.04 | 14th · 2nd on team | — | -0.043 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 55mh | 7.76 | 3rd · 1st on team | — | -0.043 | SR |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 55mh | 7.84 | 3rd · 1st on team | — | -0.043 | |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 55mh | 8.07 | 6th · 2nd on team | — | -0.043 | |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 400m | 55.48 | 28th · 2nd on team | — | -0.043 | ★PR SR |
| 2026-01-03 | ESU Warrior Classic | pv | NH | — | — | -0.034 | |
| 2026-01-03 | ESU Warrior Classic | lj | 22' 8" | — | — | -0.034 | |
| 2026-01-03 | ESU Warrior Classic | 55mh | 7.83 | 1st · 1st on team | — | -0.034 | |
| 2026-01-03 | ESU Warrior Classic | 55mh | 8.14 | 4th · 2nd on team | — | -0.034 | |
| 2025-12-28 | Coach Glynn Holiday Carnival | tj | 42-0.75 | — | — | -0.043 | |
| 2025-12-28 | Coach Glynn Holiday Carnival | 55mh | 8.04 | 9th · 1st on team | — | -0.043 | |
| 2025-12-28 | Coach Glynn Holiday Carnival | 55mh | 8.06 | 10th · 2nd on team | — | -0.043 | |
| 2025-12-28 | Coach Glynn Holiday Carnival | 200m | 23.99 | 21st · 3rd on team | — | -0.043 | ★PR SR |
| 2025-12-20 | Jim Mitchell Invitational | lj | 20-04.00 | — | — | -0.041 | |
| 2025-12-20 | Jim Mitchell Invitational | 55mh | 7.79 | 5th · 1st on team | — | -0.041 | SR |
| 2025-12-20 | Jim Mitchell Invitational | 55mh | 7.82 | 6th · 2nd on team | — | -0.041 | |
| 2025-12-13 | Wayne Gardiner Holiday Relays | hj | 5-00.00 | — | — | -0.027 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | Garden State Last Chance | lj | 6.60m | — | — | -0.033 | |
| 2025-06-27 | Garden State Last Chance | 110mh | 16.36 | 8th · 1st on team | — | -0.033 | |
| 2025-06-19 | New Balance Nationals Outdoor | lj | 6.46m | — | — | -0.045 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | lj | 20-06.50 | — | — | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | lj | 21-8 | — | — | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | tj | 37-1.50 | — | — | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.64 | 15th · 4th on team | — | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.19 | 7th · 3rd on team | — | -0.048 | PR SR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | tj | 40-4 | — | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | lj | 21-7 | — | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 16.24 | 8th · 4th on team | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 15.46 | 5th · 3rd on team | — | -0.039 | |
| 2025-04-29 | Essex County Relays | lj | 20-11 | — | — | -0.039 | |
| 2025-04-29 | Essex County Relays | tj | 37-0 | — | — | -0.039 | |
| 2025-04-26 | Paul H. Beck Memorial Relays | tj | 37-0 | — | — | -0.035 | |
| 2025-04-26 | Paul H. Beck Memorial Relays | lj | 20-11 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | tj | 39-10.50 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | lj | 22-0 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | 110mh | 15.86 | 11th · 4th on team | — | -0.035 | SR |
| 2025-04-19 | Red & Black Invitational | 110mh | 15.21 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 55mh | 8.14 | 49th · 2nd on team | — | -0.041 | |
| 2025-03-16 | Nike Indoor Nationals | 60mh | 8.75 | 73rd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-03-04 | Eastern States Indoor Championships | lj | 22-01.00 | — | — | -0.041 | |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 7.76 | 27th · 1st on team | — | -0.041 | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 55mh | 7.9 | 45th · 2nd on team | — | -0.041 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 60mh | 8.82 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | lj | 18-09.00 | — | — | -0.041 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | pv | 8-0 | — | — | -0.043 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55mh | 7.81 | 4th · 3rd on team | — | -0.043 | PR SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55mh | 8.13 | 11th · 4th on team | — | -0.043 | |
| 2025-01-20 | NJSIAA Relay Championships - Group 4 | pv | 8-0 | — | — | -0.033 | |
| 2025-01-04 | ESU Warrior Classic | lj | 20-10.50 | — | — | -0.034 | |
| 2025-01-04 | ESU Warrior Classic | 55mh | 8.12 | 2nd · 1st on team | — | -0.034 | |
| 2025-01-04 | ESU Warrior Classic | 55mh | 8.32 | 4th · 2nd on team | — | -0.034 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | pv | 8-0 | — | — | -0.043 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 55m | 6.78 | 18th · 2nd on team | — | -0.043 | ★PR SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 55mh | 8.1 | 10th · 1st on team | — | -0.043 | SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 55mh | 8.11 | 11th · 2nd on team | — | -0.043 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | lj | 20-07.75 | — | — | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | lj | 21-10.00 | — | — | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | tj | 39-04.50 | — | — | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.49 | 14th · 2nd on team | — | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 110mh | 15.37 | 12th · 1st on team | — | -0.048 | |
| 2024-05-28 | East Brunswick Sprint Series #2 | 110mh | 15.35 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2024-05-16 | Essex County Championships | tj | 39-8 | — | — | -0.039 | |
| 2024-05-16 | Essex County Championships | lj | 20-1 | — | — | -0.039 | |
| 2024-05-16 | Essex County Championships | 110mh | 15.64 | 14th · 4th on team | — | -0.039 | PR SR |
| 2024-05-16 | Essex County Championships | 110mh | 15.54 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | pv | 9-0 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | lj | 20-5 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | tj | 39-1 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 110mh | 15.73 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 110mh | 15.93 | 10th · 4th on team | — | -0.039 | |
| 2024-05-03 | Essex County Relays | tj | 37-5 | — | — | -0.048 | |
| 2024-05-03 | Essex County Relays | lj | 20-0.75 | — | — | -0.048 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | tj | 37-2.50 | — | — | -0.035 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | lj | 20-9 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | lj | 20-8.50 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | 110mh | 16.64 | 16th · 3rd on team | — | -0.035 | SR |
| 2024-04-20 | Red & Black Invitational | 300mh | 43.88 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Dodgertown Relays | tj | 38-01.25 | — | — | -0.038 | |
| 2024-04-13 | Dodgertown Relays | pv | 8-00.00 | — | — | -0.038 | |
| 2024-04-13 | Dodgertown Relays | lj | 21-01.50 | — | — | -0.038 | |
| 2024-02-16 | Garden State Invitational - HS | 200m | 24.04 | 44th · 3rd on team | — | -0.043 | PR SR |
| 2024-02-16 | Garden State Invitational - HS | 55mh | 8.19 | 18th · 1st on team | — | -0.043 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | pv | 9-0 | — | — | -0.033 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 55mh | 8.26 | 14th · 5th on team | — | -0.033 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 55mh | 8.44 | 18th · 6th on team | — | -0.033 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | pv | 8-6 | — | — | -0.043 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 55mh | 8.19 | 10th · 4th on team | — | -0.043 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 55mh | 8.31 | 11th · 5th on team | — | -0.043 | |
| 2024-01-24 | NJ Metropolitan Invitational | tj | 39-08.00 | — | — | -0.041 | |
| 2024-01-24 | NJ Metropolitan Invitational | 55mh | 8.01 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | tj | 39-01.50 | — | — | -0.041 | |
| 2024-01-06 | The Armory Hispanic Games | 55mh | 8.2 | 32nd · 2nd on team | — | -0.041 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | tj | 40-8.50 | — | — | -0.043 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 55mh | 8.35 | 19th · 4th on team | — | -0.043 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 55mh | 8.2 | 6th · 3rd on team | — | -0.043 | PR SR |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 55mh | 15.06 | 35th · 6th on team | — | -0.043 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55mh | 8.23 | 17th · 3rd on team | — | -0.043 | |
| 2023-12-09 | Jim Mitchell Invitational | tj | 40-10.75 | — | — | -0.041 | |
| 2023-12-09 | Jim Mitchell Invitational | 55mh | 8.23 | 5th · 2nd on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | tj | 36-02.50 | — | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | lj | 17-09.00 | — | — | -0.038 | |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | 400mh | 1:04.99 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | 110mh | 16.22 | 1st · 1st on team | — | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | tj | 36-10.50 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | tj | 37-08.00 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | lj | 20-04.25 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | pv | NH | — | — | -0.039 | |
| 2023-05-05 | Essex County Relays | tj | 37-11.00 | — | — | -0.048 | |
| 2023-04-22 | Red & Black Invitational | 110mh | 17.34 | 10th · 4th on team | — | -0.035 | PR SR |
| 2023-04-22 | Red & Black Invitational | 300mh | 46.78 | 18th · 4th on team | — | -0.035 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | hj | NH | — | — | -0.041 | |
| 2023-01-18 | The Armory Frosh / Novice Meet | 55mh | 9.21 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 400m | 1:01.92 | 13th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 55mh | 9.02 | 1st · 1st on team | — | -0.041 | PR SR |