Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 17:22.76 | 79th · 1st on team | 119.4 | -0.005 | |
| 2025-10-25 | Wickham Park | 5000m | 17:19.21 | 9th · 1st on team | 120.3 | -0.005 | ★CR CSR RSR |
| 2025-10-15 | Bolton High School | 5000m | 17:19.33 | 7th · 1st on team | 119.7 | -0.011 | ★CR CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 17:31.21 | 6th · 1st on team | 118.3 | -0.005 | CR CSR |
| 2025-10-08 | Somers Parks & Rec Maintenance | 5000m | 18:35 | 2nd · 1st on team | 112.3 | -0.008 | CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:05.74 | 4th · 1st on team | 119.1 | -0.026 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Ellington High School | 4860m | 16:53.5 | 3rd · 1st on team | 118.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Windham High School | 5000m | 17:33 | 4th · 1st on team | 114.1 | -0.042 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:54 | 14th · 1st on team | 117.3 | -0.005 | PR CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 18:31 | 28th · 1st on team | 113.8 | -0.005 | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 18:19.4 | 13th · 1st on team | 111.3 | -0.026 | CR CSR |
| 2024-09-17 | Somers Parks & Rec Maintenance | 5000m | 18:09.3 | 1st · 1st on team | 115.1 | -0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:50 | 63rd · 1st on team | 107.3 | -0.005 | CR CSR RSR |
| 2023-10-18 | Bolton High School | 5000m | 19:30.1 | 33rd · 1st on team | 106.7 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 20:20 | 75th · 2nd on team | 103.9 | -0.005 | CR CSR |
| 2022-10-19 | Bolton High School | 5000m | 20:03.1 | 31st · 1st on team | 104.8 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 3200m | 9:50.36 | 11th · 1st on team | 122.3 | -0.045 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 9:32.68 | 2nd · 1st on team | 126.1 | -0.045 | ★PR SR |
| 2026-05-26 | NCCC Championship | 3200m | 9:56.86 | 1st · 1st on team | 123.3 | -0.027 | |
| 2026-05-19 | Coventry vs. Somers at Ellington | 1600m | 4:57.08 | 1st · 1st on team | 114.2 | -0.027 | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 1600m | 4:31.35 | 4th · 1st on team | 123.8 | -0.036 | ★PR SR |
| 2026-05-13 | Canton vs. Coventry, HMTCA | 3200m | 12:50.28 | 4th · 4th on team | 96.8 | -0.014 | |
| 2026-05-13 | Canton vs. Coventry, HMTCA | 1600m | 4:56.9 | 3rd · 2nd on team | 115.7 | -0.014 | |
| 2026-05-08 | 8th CT Distance Festival | 5000m | 15:22.91 | 10th · 1st on team | 127.3 | -0.038 | ★PR ★R SR RSR |
| 2026-05-05 | Bolton and Coventry @ Rockville | 1600m | 5:15.26 | 3rd · 1st on team | 108.8 | -0.016 | |
| 2026-05-05 | Bolton and Coventry @ Rockville | 3200m | 11:24.04 | 7th · 4th on team | 108.8 | -0.016 | |
| 2026-05-05 | Bolton and Coventry @ Rockville | 400m | 1:08.31 | 16th · 8th on team | — | -0.016 | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:44.14 | 21st · 1st on team | 124.1 | -0.041 | PR R SR RSR |
| 2026-04-29 | Coventry vs. Stafford and HMTCA | 800m | 2:29.22 | 2nd · 2nd on team | 101.9 | -0.025 | |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 1600m | 4:35.35 | 5th · 1st on team | 123.2 | -0.027 | PR R SR RSR |
| 2026-04-22 | Coventry vs. Windsor Locks and East Granby at Stafford | 400m | 55.49 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-22 | Coventry vs. Windsor Locks and East Granby at Stafford | 3200m | 11:26.79 | 2nd · 2nd on team | 107.3 | -0.025 | |
| 2026-04-19 | The Patriot Games | 2miles | 10:04.64 | 1st · 1st on team | 120.6 | -0.041 | ★PR SR RSR |
| 2026-04-14 | Coventry/Granby at Suffield | 800m | 2:09.93 | 2nd · 2nd on team | 118.2 | -0.016 | ★PR SR |
| 2026-04-07 | Coventry, East Windsor @ Ellington | 3200m | 10:21.33 | 1st · 1st on team | 118.4 | -0.027 | |
| 2026-04-07 | Coventry, East Windsor @ Ellington | 1600m | 4:42.81 | 1st · 1st on team | 119.9 | -0.027 | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 3200m | 10:09.12 | 5th · 1st on team | 119.9 | -0.034 | |
| 2026-02-03 | NCCC Championship | 3200m | 10:08.09 | 3rd · 1st on team | 120.1 | -0.034 | PR SR |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | 5000m | 16:36.78 | 3rd · 1st on team | 119.1 | -0.028 | PR SR |
| 2026-01-10 | GHC Invitational #1 | 1000m | 2:52.96 | 2nd · 1st on team | 113.9 | -0.028 | ★PR SR |
| 2026-01-03 | Hartford Public Indoor Invite | 3200m | 10:10.83 | 2nd · 1st on team | 120.3 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 3200m | 10:14.75 | 7th · 1st on team | 116.5 | -0.045 | |
| 2025-05-27 | NCCC Championship Meet | 1600m | 4:45.73 | 6th · 1st on team | 119.4 | -0.018 | |
| 2025-05-27 | NCCC Championship Meet | 3200m | 10:29.83 | 5th · 1st on team | 117.4 | -0.018 | |
| 2025-05-20 | Granby, Stafford @ Coventry | pv | 8' 0" | — | — | -0.018 | |
| 2025-05-20 | Granby, Stafford @ Coventry | 800m | 2:11.46 | 1st · 1st on team | 116.8 | -0.018 | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 3200m | 10:13.92 | 5th · 1st on team | 118.4 | -0.036 | PR SR |
| 2025-05-13 | Bolton, Suffield @ Coventry | pv | DNS | — | — | -0.018 | |
| 2025-05-13 | Bolton, Suffield @ Coventry | 3200m | 10:31.43 | 1st · 1st on team | 117.2 | -0.018 | SR |
| 2025-05-13 | Bolton, Suffield @ Coventry | 1600m | 5:06.46 | 3rd · 2nd on team | 111.5 | -0.018 | |
| 2025-05-07 | Canton v. Coventry, East Windsor | pv | NH | — | — | -0.014 | |
| 2025-05-07 | Canton v. Coventry, East Windsor | 3200m | 10:51.9 | 1st · 1st on team | 113.8 | -0.014 | |
| 2025-05-07 | Canton v. Coventry, East Windsor | 800m | 2:11.4 | 1st · 1st on team | 117.1 | -0.014 | PR SR |
| 2025-04-30 | Rockville vs Coventry and Innovation | pv | 8' 0" | — | — | -0.016 | |
| 2025-04-30 | Rockville vs Coventry and Innovation | 1600m | 4:44.77 | 1st · 1st on team | 120.8 | -0.016 | |
| 2025-04-26 | 4th Annual Ellington Invitational | 1600m | 4:40.98 | 7th · 1st on team | 121.1 | -0.027 | PR R SR RSR |
| 2025-04-23 | Windsor Locks, Parish Hill, HMTCA @ Coventry | pv | NH | — | — | -0.018 | |
| 2025-04-23 | Windsor Locks, Parish Hill, HMTCA @ Coventry | 1600m | 4:51.97 | 1st · 1st on team | 117.1 | -0.018 | SR RSR |
| 2025-04-23 | Windsor Locks, Parish Hill, HMTCA @ Coventry | 800m | 2:15.47 | 1st · 1st on team | 112.9 | -0.018 | PR SR |
| 2025-04-19 | The Patriot Games | pv | 8' 6" | — | — | -0.018 | |
| 2025-04-15 | Ellington vs Coventry & Somers | pv | 8' 6" | — | — | -0.027 | |
| 2025-04-15 | Ellington vs Coventry & Somers | 1600m | 4:54.47 | 1st · 1st on team | 114.9 | -0.027 | SR RSR |
| 2025-04-15 | Ellington vs Coventry & Somers | 3200m | 10:49.55 | 1st · 1st on team | 112.8 | -0.027 | |
| 2025-04-08 | East Granby, SMSA @ Coventry | pv | 7' 6" | — | — | -0.018 | |
| 2025-04-08 | East Granby, SMSA @ Coventry | 1600m | 5:09.79 | 1st · 1st on team | 111.0 | -0.018 | |
| 2025-04-08 | East Granby, SMSA @ Coventry | 800m | 2:19.64 | 2nd · 1st on team | 110.3 | -0.018 | SR |
| 2025-02-08 | NCCC Last Chance Qualifier | 1600m | 4:58.48 | 7th · 1st on team | 112.9 | -0.028 | SR |
| 2025-02-08 | NCCC Last Chance Qualifier | 55m | 7.82 | 58th · 8th on team | — | -0.028 | ★PR SR |
| 2025-02-04 | NCCC Championship | 1000m | 2:57.48 | 8th · 1st on team | 110.3 | -0.034 | |
| 2025-01-27 | Joe Sinicrope Invitational | 1000m | 2:55.25 | 8th · 1st on team | 111.7 | -0.034 | |
| 2025-01-24 | UConn Invite #2 | 3200m | 10:45.85 | 11th · 1st on team | 112.5 | -0.042 | SR |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 5000m | 18:08.87 | 8th · 1st on team | 108.7 | -0.028 | PR SR |
| 2025-01-10 | UConn Invite #1 | pv | DNS | — | — | -0.042 | |
| 2025-01-10 | UConn Invite #1 | 1000m | 2:54.53 | 4th · 1st on team | 112.6 | -0.042 | PR SR |
| 2025-01-10 | UConn Invite #1 | 1600m | 5:06.33 | 12th · 1st on team | 110.0 | -0.042 | |
| 2025-01-04 | NCCC Invitational #1 | pv | 7' 6 | — | — | -0.028 | |
| 2025-01-04 | NCCC Invitational #1 | 1600m | 5:01.34 | 5th · 1st on team | 112.9 | -0.028 | SR RSR |
| 2024-12-21 | NCCC/Hartford Development Meet | pv | 7-06.00 | — | — | -0.028 | |
| 2024-12-21 | NCCC/Hartford Development Meet | 3200m | 10:52.56 | 4th · 1st on team | 112.6 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class S Boys Championship | 3200m | 10:29.71 | 10th · 1st on team | 114.2 | -0.045 | PR SR |
| 2024-05-21 | NCCC Outdoor Track Championship | 1600m | 4:49.93 | 8th · 1st on team | 118.4 | -0.014 | PR R SR RSR |
| 2024-05-14 | Rockville vs Coventry and Suffield | pv | 8'00.00 | — | — | -0.016 | |
| 2024-05-14 | Rockville vs Coventry and Suffield | 1600m | 4:51.73 | 5th · 1st on team | 117.7 | -0.016 | PR R SR RSR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 3200m | 10:36.24 | 17th · 1st on team | 112.8 | -0.041 | PR SR |
| 2024-05-08 | Granby, Coventry, Stafford | pv | 8' 0 | — | — | -0.020 | |
| 2024-05-08 | Granby, Coventry, Stafford | 800m | 2:19.49 | 3rd · 1st on team | 109.4 | -0.020 | PR SR |
| 2024-04-30 | Coventry, Bolton, East Granby | pv | 7' 6 | — | — | -0.018 | |
| 2024-04-30 | Coventry, Bolton, East Granby | 1600m | 4:56.8 | 4th · 1st on team | 115.2 | -0.018 | PR R SR RSR |
| 2024-04-30 | Coventry, Bolton, East Granby | 3200m | 10:39.01 | 2nd · 1st on team | 115.5 | -0.018 | PR R SR RSR |
| 2024-04-25 | Coventry vs. East Windsor | pv | 7' 6 | — | — | -0.018 | |
| 2024-04-25 | Coventry vs. East Windsor | 1600m | 5:26.34 | 1st · 1st on team | 104.5 | -0.018 | |
| 2024-04-25 | Coventry vs. East Windsor | 800m | 2:22.96 | 1st · 1st on team | 106.8 | -0.018 | |
| 2024-04-24 | Somers vs. Coventry & Ellington | pv | DNS | — | — | -0.021 | |
| 2024-04-24 | Somers vs. Coventry & Ellington | 3200m | 10:48.38 | 3rd · 1st on team | 113.9 | -0.021 | PR R SR RSR |
| 2024-04-24 | Somers vs. Coventry & Ellington | 1600m | 5:01.96 | 3rd · 1st on team | 113.1 | -0.021 | PR SR |
| 2024-04-20 | The Patriot Games | 2miles | 10:58.63 | 6th · 1st on team | 112.4 | -0.018 | PR R SR RSR |
| 2024-04-09 | Coventry, HMTCA, Parish Hill, SMSA | pv | 7' 6 | — | — | -0.018 | |
| 2024-04-09 | Coventry, HMTCA, Parish Hill, SMSA | 1600m | 5:07.17 | 2nd · 1st on team | 111.0 | -0.018 | PR R SR RSR |
| 2024-04-09 | Coventry, HMTCA, Parish Hill, SMSA | 800m | 2:20.74 | 2nd · 1st on team | 108.4 | -0.018 | PR SR |
| 2024-04-02 | Coventry, Canton, Windsor Locks | pv | DNS | — | — | -0.018 | |
| 2024-04-02 | Coventry, Canton, Windsor Locks | 3200m | 12:22.7 | 1st · 1st on team | 99.5 | -0.018 | |
| 2024-04-02 | Coventry, Canton, Windsor Locks | 1600m | 5:20.39 | 1st · 1st on team | 106.7 | -0.018 | |
| 2024-02-03 | NCCC Last Chance Qualifier | pv | 7-00.00 | — | — | -0.028 | |
| 2024-02-03 | NCCC Last Chance Qualifier | 1600m | 5:11.22 | 8th · 1st on team | 108.6 | -0.028 | PR SR RSR |
| 2024-02-03 | NCCC Last Chance Qualifier | 1000m | 3:07.11 | 11th · 1st on team | 105.4 | -0.028 | PR SR |
| 2024-01-30 | NCCC Championship | 3200m | 11:15.28 | 8th · 1st on team | 107.6 | -0.034 | |
| 2024-01-22 | Joe Sinicrope Invitational | pv | NH | — | — | -0.034 | |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 5:14.95 | 16th · 1st on team | 106.7 | -0.034 | SR |
| 2024-01-19 | UConn Developmental #2 | pv | DNS | — | — | -0.042 | |
| 2024-01-19 | UConn Developmental #2 | 3200m | 11:13.39 | 5th · 1st on team | 107.8 | -0.042 | PR SR RSR |
| 2024-01-13 | NCCC Invitational | pv | 7-00.00 | — | — | -0.028 | |
| 2024-01-13 | NCCC Invitational | 600m | 1:44.85 | 20th · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-05 | UConn Developmental #1 | pv | NH | — | — | -0.042 | |
| 2024-01-05 | UConn Developmental #1 | 1600m | 5:15.23 | 11th · 1st on team | 106.9 | -0.042 | SR RSR |
| 2024-01-05 | UConn Developmental #1 | 1000m | 3:14.48 | 12th · 1st on team | 101.2 | -0.042 | PR SR |
| 2023-12-16 | NCCC Developmental | pv | DNS | — | — | -0.028 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Coventry, Rockville at Suffield | 1600m | 5:14.94 | 9th · 1st on team | 108.9 | -0.016 | PR R SR RSR |
| 2023-05-09 | Coventry, Rockville at Suffield | 800m | 2:31.08 | 7th · 1st on team | 101.8 | -0.016 | PR SR |
| 2023-05-02 | Somers at Coventry | hj | 4'06.00 | — | — | -0.018 | |
| 2023-05-02 | Somers at Coventry | 3200m | 11:38.3 | 1st · 1st on team | 105.9 | -0.018 | PR SR |
| 2023-05-02 | Somers at Coventry | 1600m | 5:25 | 2nd · 1st on team | 105.4 | -0.018 | PR SR |
| 2023-04-29 | Ellington Invitational | 1600m | 5:27.24 | 26th · 1st on team | 104.0 | -0.027 | PR SR |
| 2023-04-27 | Granby and Windsor Locks at Coventry | 800m | 2:39 | 4th · 1st on team | 96.4 | -0.018 | PR SR |
| 2023-04-27 | Granby and Windsor Locks at Coventry | 1600m | 5:32.3 | 3rd · 1st on team | 102.6 | -0.018 | PR SR |
| 2023-04-25 | Bolton & SMSA at Coventry | hj | 4'09.00 | — | — | -0.018 | |
| 2023-04-25 | Bolton & SMSA at Coventry | 3200m | 11:43.8 | 2nd · 1st on team | 104.7 | -0.018 | PR SR |
| 2023-04-22 | The Patriot Games | hj | NH | — | — | -0.018 | |
| 2023-04-22 | The Patriot Games | 2miles | 11:42.6 | 10th · 1st on team | 106.2 | -0.018 | PR R SR RSR |
| 2023-04-18 | Ellington vs Coventry & East Granby | hj | 4-09.00 | — | — | -0.027 | |
| 2023-04-18 | Ellington vs Coventry & East Granby | 800m | 2:39.64 | 5th · 1st on team | 95.8 | -0.027 | PR SR |
| 2023-04-18 | Ellington vs Coventry & East Granby | 1600m | 5:33.36 | 8th · 1st on team | 102.2 | -0.027 | PR SR RSR |
| 2023-04-05 | Canton V. Coventry, East Windsor | hj | 4'06.00 | — | — | -0.014 | |
| 2023-04-05 | Canton V. Coventry, East Windsor | 3200m | 12:34 | 2nd · 1st on team | 98.5 | -0.014 | RSR |
| 2023-04-05 | Canton V. Coventry, East Windsor | 1600m | 5:39.8 | 3rd · 1st on team | 101.2 | -0.014 | PR SR RSR |
| 2023-02-04 | NCCC Last Chance Qualifier | hj | NH | — | — | -0.028 | |
| 2023-02-04 | NCCC Last Chance Qualifier | 1600m | 6:00.45 | 17th · 1st on team | 94.2 | -0.028 | |
| 2023-02-04 | NCCC Last Chance Qualifier | 1000m | 3:29.62 | 13th · 1st on team | 94.5 | -0.028 | |
| 2023-01-31 | NCCC Championship | hj | 4-10.00 | — | — | -0.034 | |
| 2023-01-21 | NCCC Invitational #2 | hj | 4-10.00 | — | — | -0.028 | |
| 2023-01-21 | NCCC Invitational #2 | 300m | 49.88 | 46th · 2nd on team | — | -0.028 | ★PR SR |
| 2023-01-21 | NCCC Invitational #2 | 1600m | 5:55.21 | 15th · 1st on team | 95.2 | -0.028 | PR SR |
| 2023-01-14 | NCCC Invitational #1 | hj | 4-09.00 | — | — | -0.028 | |
| 2023-01-14 | NCCC Invitational #1 | 3200m | 12:27.66 | 11th · 1st on team | 98.4 | -0.028 | PR SR RSR |
| 2023-01-14 | NCCC Invitational #1 | 1000m | 3:28.26 | 20th · 1st on team | 95.3 | -0.028 | |
| 2022-12-17 | NCCC Development Meet | hj | 4-09.00 | — | — | -0.028 | |
| 2022-12-17 | NCCC Development Meet | 1600m | 5:55.78 | 22nd · 1st on team | 95.7 | -0.028 | PR SR RSR |
| 2022-12-17 | NCCC Development Meet | 1000m | 3:23.83 | 23rd · 1st on team | 97.5 | -0.028 | PR SR RSR |