Racecast

Chris Banister

R.A. Long (WA) · 11 · SWWMSL2A · Compare head to head

Athlete rating 99.9 2025 XC season
Best race 110.9 TF
Races 90
Seasons 5 2022 — 2026

RankedNation #105967·WA #3748·WA D2A #105967·GSHL 2A #132·Team #19 ?

Rating scale ?

Cross Country

2025 XC 97.4

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-21 Vancouver Lake 5000m 21:20.2 35th · 4th on team 97.3 +0.018 CSR
2025-10-07 Hudson's Bay HS 5000m 23:15.28 45th · 17th on team 90.2 +0.021 ★CR CSR
2025-10-04 Harvest Classic 5000m 20:26.1 60th · 4th on team 99.8 +0.002 ★PR ★CR SR CSR
2025-10-01 Abrams Park 5000m 21:57.78 11th · 3rd on team 97.6 +0.052 ★CR CSR
2025-09-26 Blue Lake Regional Park 5000m 21:06.6 187th · 8th on team 96.2 +0.001 ★CR SR CSR
2025-09-20 Seaside 3 Course 5000m 22:01.7 124th · 6th on team 109.8 +0.198 ★CR CSR RSR
2025-09-17 Lake Sacajawea Park 5000m 21:59.9 45th · 13th on team 94.7 +0.017 SR CSR
2025-09-13 Lake Sacajawea Park 5000m 22:05.51 38th · 4th on team 94.2 +0.017 SR CSR
2025-09-09 Vancouver Lake 5000m 22:07.4 17th · 4th on team 93.5 +0.018 SR CSR
2025-09-06 The Hydrangea Ranch 5000m 22:13.6 83rd · 2nd on team 100.5 +0.104 ★CR SR CSR RSR

2024 XC 98.9

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-22 Lewisville Park 5000m 20:32 28th · 7th on team 101.4 +0.019 PR ★CR SR CSR
2024-10-14 Captain William Clark Park 5000m 20:55.5 24th · 11th on team 101.9 +0.040 ★CR CSR RSR
2024-10-05 Chambers Creek Properties Central Meadow 5000m 22:18.2 108th · 7th on team 93.0 +0.013 ★CR CSR
2024-10-01 Vancouver Lake 5000m 20:53.64 34th · 10th on team 100.3 +0.018 ★CR CSR
2024-09-28 Lake Sacajawea Park 5000m 20:56.9 13th · 6th on team 99.7 +0.017
2024-09-25 Lake Sacajawea Park 5000m 20:39.64 23rd · 11th on team 100.6 +0.017 PR ★CR SR CSR RSR
2024-09-21 Seaside 3 Course 4300m 21:33.7 57th · 5th on team 98.7 +0.222 ★PR ★CR SR CSR RSR
2024-09-18 Lake Sacajawea Park 5000m 21:06.4 29th · 11th on team 97.9 +0.017 PR CR SR CSR
2024-09-13 Meriwether National Golf Club 5000m 21:11.54 107th · 5th on team 97.4 +0.006 PR ★CR SR CSR
2024-09-07 The Hydrangea Ranch 5000m 23:05.98 69th · 8th on team 98.1 +0.104 CR SR CSR RSR

2023 XC 93.8

R.A. Long (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Lewisville Park 5230m 21:55 33rd · 4th on team 96.4 -0.016 ★PR ★CR SR CSR
2023-10-04 Abrams Park 5471m 24:12.46 28th · 13th on team 93.6 +0.002 ★PR ★CR SR CSR
2023-09-30 Clackamas Community College 5000m 22:27.5 87th · 7th on team 91.9 +0.004 ★CR CSR
2023-09-27 Lake Sacajawea Park 5000m 21:52.5 36th · 13th on team 95.8 +0.017 PR CR SR CSR
2023-09-23 Camp Rilea National Guard 5000m 24:16.5 194th · 6th on team 100.3 +0.180 ★CR CSR RSR
2023-09-20 Vancouver Lake 5000m 22:45.7 25th · 4th on team 91.5 +0.018 CR CSR
2023-09-16 Lake Sacajawea Park 5000m 22:45.5 17th · 7th on team 92.3 +0.017 PR CR SR CSR RSR
2023-09-14 Woodland HS- Dike Access Road 5000m 23:57.1 28th · 12th on team 91.8 +0.054 PR ★CR SR CSR RSR
2023-09-02 The Hydrangea Ranch 5000m 25:27.7 112th · 6th on team 90.4 +0.104 PR CR SR CSR RSR

2022 XC 87.9

Monticello (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 Lake Sacajawea Park 3000m 15:14.2 17th · 7th on team 92.8 +0.015 ★CR CSR
2022-10-13 Woodland HS- Dike Access Road 3000m 14:25.1 71st · 8th on team 97.1 -0.004 ★PR ★CR R SR CSR RSR
2022-10-06 Lake Sacajawea Park 2977m 14:53.4 13th · 7th on team 94.0 +0.015 ★PR ★CR R SR CSR RSR
2022-10-01 Harvest Classic 5000m 28:13.7 27th · 4th on team 86.1 +0.002 PR CR R SR CSR RSR
2022-09-20 Lake Sacajawea Park 2500m 17:04.5 85th · 15th on team 69.8 +0.016 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 85.5

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-30 2A GSHL - RA Long, Hudson's Bay, Mark Morris @ Woodland javelin DNS -0.032
2026-04-30 2A GSHL - RA Long, Hudson's Bay, Mark Morris @ Woodland 1600m 6:10.21 11th · 5th on team 91.1 -0.032 SR RSR
2026-04-14 2A GSHL RA Long @ Hudson's Bay javelin 71' 0" -0.028
2026-04-14 2A GSHL RA Long @ Hudson's Bay 1600m 6:18.28 7th · 4th on team 89.6 -0.028 SR RSR
2026-04-01 2A GSHL R A Long @ Washougal javelin ND -0.031
2026-04-01 2A GSHL R A Long @ Washougal 1600m 6:30.78 17th · 6th on team 86.4 -0.031
2026-04-01 2A GSHL R A Long @ Washougal 3200m 15:31.02 7th · 2nd on team 78.7 -0.031 SR
2026-03-28 Tiger Invite 3000m 14:35.84 31st · 2nd on team 77.4 -0.037 SR
2026-03-25 2A GSHL - Columbia River/Hockinson @ R A Long javelin 77' 1" -0.020
2026-03-25 2A GSHL - Columbia River/Hockinson @ R A Long 1600m 6:25.88 16th · 5th on team 88.5 -0.020 SR RSR
2026-03-17 2A GSHL - RA Long @ Ridgefield javelin 79' 0" -0.033
2026-03-17 2A GSHL - RA Long @ Ridgefield 1600m 6:29.25 7th · 2nd on team 86.6 -0.033 SR RSR

2025 TF 91.8

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-30 2A GSHL Washougal @ R A Long 3200m 13:04.89 5th · 2nd on team 94.5 -0.020
2025-04-26 Timberwolf Invite 3200m 13:00.16 20th · 2nd on team 93.9 -0.033 ★PR SR
2025-04-22 2A GSHL - RA Long/Hockinson @ Columbia River 1600m 6:01.01 18th · 5th on team 93.0 -0.035
2025-04-22 2A GSHL - RA Long/Hockinson @ Columbia River 800m 2:46.17 19th · 8th on team 90.4 -0.035 SR
2025-04-19 The Willamette Falls Invitational 3000m 12:38.41 38th · 3rd on team 88.4 -0.047 ★PR SR
2025-04-17 2A GSHL - RA Long @ Ridgefield 800m 2:48.53 9th · 4th on team 89.3 -0.033 SR
2025-04-17 2A GSHL - RA Long @ Ridgefield 1600m 5:53.19 8th · 4th on team 95.4 -0.033 ★PR SR RSR
2025-03-18 2A GSHL - Hudson's Bay @ R A Long 1600m 6:13.63 9th · 5th on team 91.1 -0.020 SR RSR
2025-03-18 2A GSHL - Hudson's Bay @ R A Long 800m 2:48.64 5th · 4th on team 90.4 -0.020 SR

2024 TF 90.9

R.A. Long (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-30 2A GSHL R A Long, Columbia River @ Washougal javelin 72' 7.5 -0.031
2024-04-30 2A GSHL R A Long, Columbia River @ Washougal 1600m 6:04.61 21st · 4th on team 92.8 -0.031 PR SR
2024-04-23 2A GSHL @ Woodland HS 800m 2:43.32 8th · 4th on team 92.4 -0.032
2024-04-23 2A GSHL @ Woodland HS 1600m 6:04.89 10th · 4th on team 92.4 -0.032 PR SR
2024-04-15 2A GSHL: Hudson's Bay/RA Long @ Hockinson 800m 2:39.65 2nd · 1st on team 95.7 -0.025 ★PR SR RSR
2024-04-15 2A GSHL: Hudson's Bay/RA Long @ Hockinson 3200m 14:11.69 6th · 1st on team 86.4 -0.025
2024-04-10 2A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALong 3200m 14:14.51 13th · 4th on team 86.3 -0.020
2024-04-10 2A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALong 800m 2:42.63 12th · 3rd on team 93.8 -0.020 RSR
2024-03-27 2A GSHL -RA Long/Mark Morris @ Ridgefield 800m 2:41.42 11th · 4th on team 93.5 -0.033 PR SR RSR
2024-03-27 2A GSHL -RA Long/Mark Morris @ Ridgefield 3200m 13:51.93 10th · 5th on team 87.4 -0.033 PR SR
2024-03-20 2A GSHL - Mark Morris/Hudson's Bay @ RALong 800m 2:43.74 7th · 4th on team 93.4 -0.020 SR RSR
2024-03-20 2A GSHL - Mark Morris/Hudson's Bay @ RALong 3200m 14:15.33 8th · 5th on team 86.2 -0.020 PR SR

2023 TF 108.5

Monticello (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-03 La Center/Monticello/Henkle @ Coweeman MS shot SCR -0.032
2023-05-03 La Center/Monticello/Henkle @ Coweeman MS javelin 84' 6 -0.032
2023-05-03 La Center/Monticello/Henkle @ Coweeman MS 800m 2:43.4 7th · 3rd on team 110.9 -0.032 PR ★R SR RSR
2023-05-03 La Center/Monticello/Henkle @ Coweeman MS 400m 1:11.04 12th · 8th on team -0.032
2023-05-01 Monticello, View Ridge, Firm Foundation @ La Center shot 26'02.00 -0.033
2023-05-01 Monticello, View Ridge, Firm Foundation @ La Center javelin 91'11.00 -0.033
2023-05-01 Monticello, View Ridge, Firm Foundation @ La Center 400m 1:08.79 14th · 7th on team -0.033 ★PR SR
2023-05-01 Monticello, View Ridge, Firm Foundation @ La Center 800m 2:45.93 11th · 4th on team 109.4 -0.033 PR R SR RSR
2023-04-26 MS Cascade, Monticello, Mt Solo @ Mt Solo shot 26' 9 -0.030
2023-04-26 MS Cascade, Monticello, Mt Solo @ Mt Solo javelin 85' 7 -0.030
2023-04-26 MS Cascade, Monticello, Mt Solo @ Mt Solo 800m 2:48.87 6th · 4th on team 107.4 -0.030
2023-04-26 MS Cascade, Monticello, Mt Solo @ Mt Solo 400m 1:12.75 13th · 8th on team -0.030
2023-04-24 MS Jemtegaard/Canyon Creek/Hockinson @ Monticello javelin 88' 9 -0.020
2023-04-24 MS Jemtegaard/Canyon Creek/Hockinson @ Monticello shot 24' 11 -0.020
2023-04-24 MS Jemtegaard/Canyon Creek/Hockinson @ Monticello 800m 2:50.07 12th · 3rd on team 108.0 -0.020
2023-04-24 MS Jemtegaard/Canyon Creek/Hockinson @ Monticello 400m 1:12.54 21st · 10th on team -0.020
2023-04-19 Castle Rock, King's Way & Monticello @ Hockinson Middle School shot 27' 4 -0.031
2023-04-19 Castle Rock, King's Way & Monticello @ Hockinson Middle School javelin 86' 10 -0.031
2023-04-19 Castle Rock, King's Way & Monticello @ Hockinson Middle School 400m 1:11.04 14th · 7th on team -0.031 PR SR
2023-04-19 Castle Rock, King's Way & Monticello @ Hockinson Middle School 800m 2:47.4 9th · 3rd on team 108.4 -0.031 PR R SR RSR
2023-04-17 MS @ Woodland javelin 93' 5 -0.032
2023-04-17 MS @ Woodland 800m 2:50.4 5th · 3rd on team 106.9 -0.032 PR R SR RSR
2023-04-17 MS @ Woodland 400m 1:11.94 11th · 8th on team -0.032 PR SR