Racecast

Leonard Jeffries

Gary West Side (IN) · 12 · GREATER SOUTH SHORE · Compare head to head

Athlete rating 105.4 2012 XC season
Best race 119.9 TF
Races 17
Seasons 4 2010 — 2013

RankedNation #65113·IN #2450·GREATER SOUTH SHORE #55·Team #5 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 6 races in 2011

Cross Country

2012 XC 104.8

Gary West Side (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Lemon Lake 5000m 20:24 64th · 3rd on team 104.3 +0.037 CSR
2012-10-09 Dowling Park 5000m 20:19.2 36th · 3rd on team 106.1 +0.047 SR CSR RSR
2012-08-25 Dowling Park 5000m 20:52 86th · 4th on team 104.0 +0.047 SR CSR RSR

2011 XC 108.2

Gary West Side (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Lemon Lake 5000m 20:06 62nd · 5th on team 107.4 +0.037
2011-10-11 Lemon Lake 5000m 19:21 36th · 4th on team 111.7 +0.037 ★PR ★CR SR CSR RSR
2011-09-17 New Prairie HS 5000m 20:09.7 156th · 7th on team 104.1 +0.020 ★CR CSR
2011-08-27 Dowling Park 5000m 19:41 58th · 4th on team 109.5 +0.047 PR ★CR SR CSR RSR

2010 XC 102.2

Gary West Side (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Lemon Lake 5000m 20:37 48th · 7th on team 104.7 +0.037 CR R CSR RSR
2010-09-25 Highland HS 5000m 20:10 102nd · 7th on team 102.0 -0.000 PR ★CR R SR CSR RSR
2010-09-18 New Prairie HS 5000m 25:09.9 228th · 6th on team — +0.020 CR CSR
2010-08-28 Dowling Park 5000m 21:43 110th · 5th on team 99.8 +0.047 PR CR R SR CSR RSR

Track & Field

2013 TF —

Gary West Side (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-22 Bloom Township HS Invite 800m 3:06.87 17th · 2nd on team — -0.037 SR

2012 TF 119.9

Gary West Side (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 IHSAA Boys Regional Championships - Valparaiso 800m 2:05.99 9th · 2nd on team 119.8 -0.034
2012-05-17 IHSAA Boys Sectional Championships - Highland 800m 2:04.17 3rd · 2nd on team 119.9 -0.038 ★PR ★R SR RSR

2011 TF 114.2

Gary West Side (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Race results → 800m 2:23.22 18th · 2nd on team — —
2011-05-07 Don Mitchell Roosevelt Memorial 800m 2:16.36 19th · 2nd on team 108.5 -0.047
2011-04-27 Dunbar Invite 4 800m 2:05 1st · 1st on team 119.8 -0.032 PR R SR RSR