Racecast

Ian Thorstad

Columbine (CO) · 12 · 5ACO D5AJEFFERSON5A · Compare head to head

Athlete rating 110.8 2025 XC season
Best race 111.4 XC
Races 29
Seasons 5 2022 — 2026

RankedNation #50259·CO #1070·CO D5A #651·5A #98·Team #12 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 3 races in 2024

Cross Country

2025 XC 107.4

Columbine (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Toka Sticks Golf Course 5000m 18:32.4 186th · 6th on team 111.4 -0.014 ★PR ★CR ★R SR CSR RSR
2025-09-26 Clement Park 5000m 20:30.8 90th · 4th on team 103.2 +0.011 ★CR CSR
2025-09-13 Heritage High School 5000m 18:54.9 44th · 2nd on team 108.6 -0.021 PR ★CR SR CSR RSR
2025-08-23 Washington Park 5000m 19:44.4 51st · 6th on team 106.4 +0.006 ★CR SR CSR RSR

2024 XC 104.4

Columbine (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Julia deKoevend Park 5000m 19:41.3 83rd · 9th on team 110.5 +0.035 PR ★CR R SR CSR RSR
2024-09-07 Cherry Creek High School 5000m 21:24.6 67th · 5th on team 98.2 +0.001 ★CR SR CSR RSR

2023 XC 97.4

Columbine (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-11 NAAC 5000m 21:06.2 71st · 13th on team 101.1 +0.010 PR ★CR R SR CSR RSR
2023-09-30 Salida High School 5000m 24:13 99th · 16th on team 93.7 +0.070 ★CR CSR
2023-09-09 Heritage High School 5000m 21:28.5 35th · 3rd on team 97.4 -0.021 PR CR SR CSR
2023-09-01 Julia deKoevend Park 5000m 23:14.7 154th · 7th on team 95.1 +0.035 CR CSR
2023-08-25 D'Evelyn HS 5000m 21:32.6 86th · 13th on team 99.1 +0.020 PR ★CR R SR CSR RSR
2023-08-19 Northwest Open Space 5000m 21:41.2 65th · 8th on team 98.1 +0.008 PR ★CR R SR CSR RSR

2022 XC 91.0

Columbine (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Fehringer Ranch Park 5000m 23:26.9 64th · 10th on team 93.3 +0.032 ★CR CSR
2022-10-01 Salida High School 5000m 24:18.9 141st · 17th on team 93.3 +0.070 CR R CSR RSR
2022-09-10 Heritage High School 5000m 23:24.7 105th · 9th on team 86.5 -0.021 PR CR R SR CSR RSR

Track & Field

2026 TF 100.1

Columbine (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-21 Englewood Open #2 1600m 5:50.28 18th · 5th on team 97.7 -0.018
2026-04-18 Dakota Ridge Invitational 1600m 5:46 27th · 2nd on team 99.7 -0.010
2026-04-16 5A Jeffco League Relays Qualifier 800m 2:27.31 6th · 2nd on team 104.8 -0.010 ★PR SR RSR
2026-04-07 Englewood Open #1 1600m 5:40.88 12th · 1st on team 100.4 -0.018 SR
2026-04-03 City of Littleton Championships 3200m 12:17.77 14th · 3rd on team 101.2 -0.013 ★PR SR RSR
2026-03-19 Jeffco Non-Qual #4 1600m 5:55.54 15th · 3rd on team 97.0 -0.010 SR RSR

2025 TF 101.4

Columbine (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-29 Ralston Valley Invitational 1600m 5:27.64 10th · 2nd on team 105.2 -0.010 ★PR SR RSR
2025-03-22 Valor Invitational 1600m 5:53.69 55th · 5th on team 97.6 -0.010 PR SR RSR

2024 TF 94.2

Columbine (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-29 5A Jeffco JV League Championships 1600m 6:07.19 22nd · 3rd on team 93.6 -0.010
2024-04-18 5A Jeffco League Relays Qualifier 3200m 13:20.81 11th · 2nd on team 92.9 -0.010 PR SR
2024-03-27 Jeffco Qualifier #1 1600m 5:57.93 19th · 4th on team 96.0 -0.010 PR SR RSR

2023 TF 91.4

Columbine (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-26 5A Jeffco JV Championships 1600m 5:57.96 18th · 3rd on team 96.0 -0.010 PR R SR RSR
2023-04-11 Jeffco Freshman Dennis Shepherd Invitational 1600m 6:25 35th · 4th on team 89.7 -0.010 PR SR RSR
2023-03-15 Jeffco Non-Qual #1 1600m 6:28.26 36th · 4th on team 88.6 -0.010 PR SR RSR