Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 15:55.8 | 9th · 2nd on team | 129.2 | +0.009 | CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 15:57 | 10th · 1st on team | 134.6 | +0.067 | ★CR CSR RSR |
| 2025-10-10 | Lincoln Park Golf Course | 5000m | 15:02.8 | 6th · 1st on team | 132.9 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 14:47.6 | 5th · 1st on team | 129.4 | -0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Cattails Golf Course | 5000m | 15:58.5 | 7th · 1st on team | 128.4 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 15:31.9 | 61st · 40th on team | 130.7 | +0.000 | PR ★CR SR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:39.7 | 100th · 3rd on team | 132.2 | +0.009 | PR ★CR SR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:01.3 | 11th · 3rd on team | 135.0 | +0.067 | CR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 15:56.5 | 52nd · 3rd on team | 128.1 | -0.001 | ★CR CSR |
| 2024-09-20 | Lincoln Park Golf Course | 5000m | 15:43.9 | 10th · 4th on team | 128.5 | -0.012 | PR CR SR CSR |
| 2024-09-07 | Cattails Golf Course | 5000m | 16:17.6 | 6th · 2nd on team | 127.0 | +0.012 | PR CR SR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 16:40.9 | 26th · 4th on team | 129.9 | +0.067 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 16:38.9 | 120th · 4th on team | 127.1 | +0.000 | CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:33.8 | 7th · 1st on team | 127.4 | +0.029 | ★CR CSR RSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:08.3 | 62nd · 6th on team | 125.9 | +0.067 | CR CSR RSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 16:53.5 | 63rd · 5th on team | 125.1 | +0.024 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:31.2 | 106th · 4th on team | 125.9 | -0.001 | PR ★CR SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:18.5 | 64th · 7th on team | 125.0 | +0.067 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:46.6 | 73rd · 10th on team | 119.9 | +0.029 | CR CSR |
| 2022-10-20 | Elmwood Golf Course | 5000m | 17:40.1 | 15th · 5th on team | 122.0 | +0.038 | PR ★CR SR CSR RSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 18:06.8 | 35th · 2nd on team | 118.3 | +0.043 | ★CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 17:53 | 7th · 3rd on team | 112.6 | -0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 13:36.6 | 17th · 2nd on team | 142.5 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Monument Valley Park | 4000m | 16:51 | 32nd · 9th on team | 118.2 | +0.035 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 12:07.3 | 249th · 7th on team | 117.7 | — | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Santa Ana Golf Club | 3000m | 12:19.7 | 52nd · 9th on team | 114.6 | +0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Estrella Mountain Park | 3000m | 11:59.6 | 56th · 1st on team | 129.6 | +0.000 | ★PR ★CR SR CSR |
| 2018-11-03 | Bible Park | 3000m | 12:22.2 | 30th · 1st on team | 131.9 | +0.055 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Fehringer Ranch Park | 3000m | 15:02 | 33rd · 7th on team | 104.9 | +0.028 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2735m | 12:34.2 | 211th · 2nd on team | 112.9 | — | ★PR ★CR SR CSR |
| 2017-11-18 | Chamizal National Memorial Park | 3000m | 12:54.2 | 31st · 2nd on team | 127.6 | +0.066 | PR ★CR R SR CSR RSR |
| 2017-11-04 | Sierra Middle School | 2735m | 13:13 | 19th · 2nd on team | 107.2 | — | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Fountain Creek Regional | 2735m | 13:25.2 | 67th · 8th on team | 105.6 | — | PR ★CR SR CSR |
| 2016-11-05 | Fountain Creek Regional | 3000m | 14:21.1 | 38th · 9th on team | 110.9 | +0.031 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Balloon Fiesta Park | 2000m | 9:20.5 | 20th · 2nd on team | 110.8 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Hoka St. Vrain Invitational | 3200m | 9:50.18 | 20th · 1st on team | 126.2 | -0.015 | SR |
| 2026-05-08 | Hoka St. Vrain Invitational | 1600m | 4:29 | 54th · 1st on team | 127.6 | -0.015 | |
| 2026-04-16 | Centaurus Twilight | 800m | 2:05.54 | 16th · 2nd on team | 122.9 | -0.012 | |
| 2026-04-16 | Centaurus Twilight | 1600m | 4:28.88 | 2nd · 1st on team | 128.2 | -0.012 | ★PR SR RSR |
| 2026-04-09 | Titan Invitational | 800m | 2:05.53 | 6th · 1st on team | 125.0 | +0.005 | SR |
| 2026-03-27 | Roosevelt Power Meet Invitational | 3200m | 10:04.37 | 5th · 2nd on team | 123.4 | -0.014 | SR |
| 2026-03-27 | Roosevelt Power Meet Invitational | 1600m | 4:31.28 | 5th · 1st on team | 126.7 | -0.014 | PR SR RSR |
| 2026-03-14 | Harrison Invite | 1600m | 4:38.06 | 2nd · 2nd on team | 125.4 | +0.000 | SR RSR |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 800m | 2:11.6 | 27th · 14th on team | 117.4 | -0.010 | |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 1600m | 4:39.88 | 30th · 16th on team | 123.3 | -0.010 | SR RSR |
| 2026-01-11 | Colorado United Invitational | 1mile | 4:43.9 | 17th · 2nd on team | 121.5 | -0.018 | SR RSR |
| 2026-01-11 | Colorado United Invitational | 400m | 56.83 | 39th · 4th on team | — | -0.018 | ★PR SR |
| 2026-01-11 | Colorado United Invitational | 800m | 2:06.27 | 14th · 2nd on team | 121.4 | -0.018 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:27.73 | 16th · 3rd on team | 126.2 | -0.037 | ★PR SR RSR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 9:29.19 | 16th · 3rd on team | 127.6 | -0.037 | ★PR SR RSR |
| 2025-05-10 | Teddy's Last Chance Qualifier | 800m | 2:03.23 | 27th · 4th on team | 124.8 | -0.014 | ★PR SR |
| 2025-04-26 | District 2 Invitational | 1600m | 4:38.42 | 2nd · 1st on team | 125.1 | +0.000 | RSR |
| 2025-03-29 | Niwot Invitational | 3200m | 9:55.52 | 21st · 3rd on team | 124.7 | -0.014 | PR SR |
| 2025-03-29 | Niwot Invitational | 1600m | 4:37.16 | 26th · 1st on team | 123.9 | -0.014 | PR SR |
| 2025-03-08 | Palmer Terror Invitational | 1600m | 4:42.37 | 2nd · 2nd on team | 122.8 | -0.004 | SR |
| 2025-02-22 | Colorado Elite Track Classic #2 | 3200m | 9:56.94 | 5th · 2nd on team | 124.9 | -0.009 | PR SR RSR |
| 2025-02-08 | Colorado Elite Track Classic #1 | 3200m | 10:00.5 | 7th · 3rd on team | 124.2 | -0.009 | SR RSR |
| 2025-02-08 | Colorado Elite Track Classic #1 | 800m | 2:08.38 | 16th · 3rd on team | 120.4 | -0.009 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Teddy's Last Chance Qualifier | 3200m | 9:57.65 | 11th · 1st on team | 123.6 | -0.014 | PR SR RSR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:40.04 | 73rd · 6th on team | 122.0 | -0.015 | PR SR RSR |
| 2024-05-04 | Doherty Spartan Invitational | 3200m | 10:23.58 | 5th · 1st on team | 120.8 | -0.004 | PR SR RSR |
| 2024-04-11 | Classical Academy Titan Invitational | 1600m | 4:50.46 | 13th · 2nd on team | 120.4 | +0.005 | PR SR RSR |
| 2024-02-03 | The Air Force Track & Field HS Meet | 800m | 2:12.7 | 29th · 10th on team | 118.3 | -0.004 | SR RSR |
| 2024-02-03 | The Air Force Track & Field HS Meet | 1mile | 4:52.45 | 11th · 4th on team | 120.2 | -0.004 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | District 2 Invitational | 800m | 2:10.54 | 12th · 2nd on team | 119.8 | +0.000 | PR SR RSR |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 1600m | 4:58.8 | 4th · 1st on team | 116.9 | +0.002 | |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 800m | 2:18.41 | 13th · 1st on team | 113.2 | +0.002 | |
| 2023-04-08 | Thunder-Storm Invitational | 3200m | 10:54.83 | 19th · 2nd on team | 114.2 | -0.006 | PR SR |
| 2023-04-08 | Thunder-Storm Invitational | 800m | 2:15.28 | 28th · 2nd on team | 114.4 | -0.006 | PR SR |
| 2023-04-01 | NoCo Series #1 | 1600m | 4:50.6 | 36th · 5th on team | 118.3 | -0.014 | PR SR RSR |
| 2023-03-22 | Harrison Panther Invitational | 800m | 2:17.59 | 13th · 2nd on team | 114.6 | +0.000 | PR SR |
| 2023-03-11 | Palmer Terror Invitational | 3200m | 11:02 | 5th · 3rd on team | 113.4 | -0.004 | PR SR |
| 2023-02-18 | Let's Get REAL Invitational Championship | 1mile | 5:05.82 | 49th · 16th on team | 114.9 | -0.009 | PR SR |
| 2023-02-18 | Let's Get REAL Invitational Championship | 400m | 1:01.37 | 54th · 41st on team | — | -0.009 | PR SR |
| 2022-11-09 | 2 Mile 4 REAL | 2miles | 10:40 | 35th · 33rd on team | 117.4 | -0.014 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | South Metro Middle School League Championship | 800m | 2:24.89 | 5th · 2nd on team | 130.4 | -0.004 | PR SR RSR |
| 2022-05-07 | South Metro Middle School League Championship | 1600m | 5:02.28 | 3rd · 2nd on team | 137.0 | -0.004 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-25 | USATF Colorado Association Junior Olympic Championships | 200m | 35.27 | 30th · 2nd on team | — | +0.020 | ★PR SR |
| 2018-06-25 | USATF Colorado Association Junior Olympic Championships | 1500m | 6:11.82 | 14th · 4th on team | 120.2 | +0.020 | ★PR SR RSR |