Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 18:01.05 | 36th · 2nd on team | 117.4 | +3.0% | SR CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 19:37.2 | 194th · 194th on team | 103.9 | +0.2% | ★CR CSR |
| 2025-09-27 | Oatlands Invitational Oatlands Plantation | 5000m | 19:33.5 | 451st · 2nd on team | 107.2 | +4.0% | ★CR SR CSR RSR |
| 2025-09-11 | EHS Home Cross Country Meet Episcopal HS | 5000m | 19:52.9 | 26th · 2nd on team | 103.5 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 17:59.2 | 35th · 1st on team | 116.1 | +3.0% | ★CR CSR |
| 2024-10-26 | ISL, IAC and MAC Championships Agricultural History Farm Park | 5000m | 17:59.1 | 13th · 1st on team | 119.7 | +5.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 18:00.6 | 52nd · 1st on team | 113.9 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Skip Grant Invitational Agricultural History Farm Park | 5000m | 19:41.8 | 70th · 1st on team | 109.5 | +5.2% | ★CR CSR |
| 2024-09-21 | Georgetown Prep Classic Georgetown Prep | 5000m | 19:07.8 | 45th · 1st on team | 112.1 | +4.5% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Mark Ferris Invitational Landon School | 5000m | — | — | — | +4.4% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 19:56.4 | 59th · 3rd on team | 105.2 | +3.0% | CR SR CSR RSR |
| 2023-10-28 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 20:41.7 | 26th · 4th on team | 102.3 | +2.7% | ★CR CSR RSR |
| 2023-10-21 | Flint Hill Cross Country Invitational Flint Hill | 5000m | 20:06.5 | 17th · 4th on team | 101.2 | -1.6% | ★CR CSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 20:03 | 124th · 3rd on team | 102.0 | +0.2% | ★CR SR CSR RSR |
| 2023-09-30 | Mark Ferris Invitational Landon School | 5000m | 22:21.7 | 57th · 4th on team | 95.2 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 20:18.2 | 39th · 4th on team | 106.1 | +3.0% | CR CSR |
| 2022-10-29 | IAC, ISL, MAC Cross Country Championships Agricultural Farm Park | 5000m | 19:34.5 | 28th · 3rd on team | 107.5 | +2.7% | PR ★CR SR CSR |
| 2022-10-22 | Skip Grant Invitational Agricultural Farm Park | 5000m | 19:58.7 | 56th · 3rd on team | 106.1 | +2.7% | CR CSR |
| 2022-10-01 | CLS Invitational Covenant Life School | 4988m | 20:58.5 | 44th · 3rd on team | 102.8 | +4.8% | ★PR ★CR SR CSR |
| 2022-09-24 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 19:49.3 | 57th · 2nd on team | 107.9 | +4.5% | PR ★CR R SR CSR RSR |
| 2022-09-15 | EHS Home Meet 3900 West Braddock Road | 5000m | 20:09.2 | 19th · 3rd on team | 103.8 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing