Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 23:43.8 | 71st · 2nd on team | 107.7 | — | ★CR CSR |
| 2025-11-01 | Kenyon College | 6000m | 22:39.6 | 4th · 1st on team | 113.3 | +0.021 | ★CR SR CSR RSR |
| 2025-10-17 | Wilmington | 5000m | 18:48.8 | 4th · 2nd on team | 111.3 | +0.008 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 23:12.5 | 62nd · 2nd on team | 111.7 | +0.014 | ★CR SR CSR RSR |
| 2025-09-19 | Cedarville | 6000m | 23:33.6 | 47th · 2nd on team | 108.7 | +0.015 | ★CR SR CSR |
| 2025-08-29 | Kenyon College | 4000m | 14:59.1 | 8th · 2nd on team | 111.0 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 6000m | 22:48.7 | 26th · 3rd on team | 113.2 | +0.017 | ★CR SR CSR |
| 2024-11-03 | LaVern Gibson | 6000m | 22:56.2 | 7th · 3rd on team | — | +0.025 | ★CR SR CSR |
| 2024-11-03 | Laverne Gibson Course | 6000m | 22:55.6 | 7th · 3rd on team | 113.8 | +0.025 | ★CR SR CSR |
| 2024-10-18 | Long Leaf Park | 5000m | 18:35.8 | 3rd · 1st on team | 115.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:21.3 | 142nd · 3rd on team | 109.8 | +0.005 | ★CR CSR |
| 2024-09-28 | Calvin College - Gainey Athletic Complex | 6000m | 23:06.5 | 8th · 3rd on team | 110.2 | -0.001 | ★CR SR CSR RSR |
| 2024-08-30 | Clark County Fairgrounds | 4000m | 16:27.3 | 4th · 3rd on team | 109.5 | +0.093 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 6000m | 22:23.8 | 55th · 4th on team | 112.7 | -0.001 | ★CR CSR |
| 2023-10-28 | Infirmary Mound Park | 6000m | 22:45.2 | 6th · 4th on team | 120.7 | +0.082 | ★CR CSR RSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:15.5 | 35th · 3rd on team | 115.7 | +0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:26.8 | 97th · 3rd on team | 108.6 | +0.003 | PR ★CR SR CSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 6000m | 23:14.7 | 38th · 4th on team | 112.5 | +0.028 | ★CR SR CSR |
| 2023-09-01 | Silvercreek Metro Park | 5000m | 19:31.1 | 54th · 4th on team | 113.7 | +0.036 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 6000m | 23:14 | 80th · 5th on team | 108.9 | -0.010 | ★CR SR CSR |
| 2022-10-29 | College of Wooster | 6000m | 24:23.5 | 11th · 4th on team | 109.8 | +0.046 | ★CR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 24:00 | 77th · 5th on team | 106.8 | -0.003 | ★CR SR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 24:00 | 77th · 5th on team | 106.8 | -0.003 | |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 24:11.2 | 113th · 3rd on team | — | +0.047 | ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 24:11.1 | 113th · 3rd on team | 108.8 | +0.027 | ★CR SR CSR RSR |
| 2022-09-16 | Elvin R. King XC Course | 5000m | 20:04.9 | 116th · 6th on team | 107.6 | +0.007 | ★CR SR CSR RSR |
| 2022-09-10 | Champions Park | 6000m | 25:28 | 24th · 5th on team | 103.4 | +0.027 | ★CR SR CSR RSR |
| 2022-09-01 | L.C. Boles Memorial Golf Course | 4000m | 17:19.5 | 28th · 6th on team | 102.8 | +0.067 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hilliard Darby HS | 5000m | 21:16.8 | 16th · 2nd on team | 117.6 | -0.005 | CSR RSR |
| 2020-09-26 | Dublin Jerome | 5000m | 22:16.1 | 30th · 2nd on team | 111.6 | -0.020 | CSR |
| 2020-09-19 | COCCI | 5000m | 21:11.2 | 28th · 2nd on team | 114.7 | -0.034 | ★CR SR CSR RSR |
| 2020-09-12 | Hedges Boyer Park | 5000m | 22:07.4 | 10th · 1st on team | 114.1 | -0.003 | SR CSR RSR |
| 2020-08-25 | Benjamin Logan HS | 5000m | 24:41.7 | 12th · 2nd on team | 110.0 | +0.084 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Pickerington North HS | 5000m | 20:58.2 | 66th · 1st on team | 120.7 | +0.016 | ★CR CSR |
| 2019-10-19 | Hilliard Darby HS | 5000m | 20:19.2 | 21st · 1st on team | 121.0 | -0.005 | SR CSR RSR |
| 2019-10-12 | Marion Harding HS | 5000m | 20:25.4 | 8th · 1st on team | 120.4 | -0.002 | ★CR CSR RSR |
| 2019-09-28 | Pickerington North HS | 5000m | 22:34.1 | 50th · 1st on team | 112.8 | +0.016 | CR CSR |
| 2019-09-21 | Dublin Jerome | 5000m | 20:23.9 | 17th · 1st on team | 118.7 | -0.020 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 20:46.9 | 80th · 1st on team | 122.2 | +0.020 | ★CR CSR |
| 2018-10-27 | Pickerington North High School | 5000m | 19:57 | 15th · 1st on team | 127.0 | +0.016 | PR ★CR SR CSR RSR |
| 2018-10-20 | Hilliard Darby HS | 5000m | 20:15.2 | 7th · 1st on team | 122.1 | -0.005 | ★CR CSR |
| 2018-10-06 | Marion Harding HS | 5000m | 20:26.9 | 7th · 1st on team | 122.2 | -0.002 | CR CSR |
| 2018-09-22 | Marshall Park | 5000m | 21:20.8 | 11th · 1st on team | 118.2 | +0.018 | ★CR CSR |
| 2018-09-08 | Hedges Boyer Park | 5000m | 20:11.9 | 27th · 1st on team | 123.2 | -0.003 | PR ★CR SR CSR RSR |
| 2018-09-01 | Crawford County Fairgrounds | 5000m | 21:01.9 | 4th · 1st on team | 119.2 | +0.003 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Hedges Boyer Park | 3200m | 12:41.1 | 10th · 1st on team | 134.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 6000m | 22:48.7 | 26th · 3rd on team | 114.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | North Coast AC Championship | 5000m | 18:13.36 | 11th · 2nd on team | 111.0 | -0.027 | SR RSR |
| 2026-05-01 | North Coast AC Championship | 10-km | 39:14.14 | 13th · 2nd on team | 107.6 | -0.027 | SR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 18:32.6 | 16th · 2nd on team | 109.1 | -0.027 | RSR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 3000m | 10:53.83 | 19th · 3rd on team | 106.8 | -0.030 | |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 5000m | 18:35.31 | 11th · 2nd on team | 108.5 | -0.030 | |
| 2026-02-06 | Meet results → | Women's 3000 Meters | 10:45.75 | 17th · 1st on team | — | — | SR |
| 2026-02-06 | Marshall Jewel City Invitational | 3000m | 10:45.74 | 17th · 1st on team | 107.7 | -0.034 | SR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 5000m | 18:25.35 | 8th · 1st on team | 108.6 | -0.038 | SR RSR |
| 2026-01-24 | Ashland Invitational | 1mile | 5:38.47 | 18th · 4th on team | 103.0 | -0.037 | SR |
| 2025-12-06 | Wittenberg Tiger Collegiate Opener | 5000m | 18:27.42 | 4th · 2nd on team | 108.3 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NCAC Championship | 5000m | 19:00.34 | 15th · 3rd on team | 106.7 | -0.024 | |
| 2025-05-02 | NCAC Championship | 10-km | 39:20.48 | 8th · 3rd on team | 107.7 | -0.024 | |
| 2025-04-13 | Mount Union Homon Invitational | 5000m | 18:27.6 | 3rd · 3rd on team | 109.7 | -0.027 | SR |
| 2025-04-05 | 57th Annual Centre College Outdoor Track and Field Invitational | 1500m | 5:02.3 | 5th · 2nd on team | 106.8 | -0.028 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 38:34.19 | 65th · 2nd on team | 108.6 | -0.028 | SR |
| 2025-02-28 | Meet results → | Women's 3000 Meters | 10:34.75 | 7th · 2nd on team | 110.2 | — | ★PR SR RSR |
| 2025-02-28 | Meet results → | Women's 5000 Meters | 18:19.29 | 8th · 1st on team | 110.6 | — | ★PR SR RSR |
| 2025-02-08 | Gem City Invitational | 3000m | 10:41.39 | 15th · 1st on team | 107.8 | -0.038 | ★PR SR RSR |
| 2025-02-01 | Steemer Showcase | 5000m | 18:34.45 | 7th · 2nd on team | 107.6 | -0.038 | SR RSR |
| 2025-01-18 | Wooster Invitational | 3000m | 11:06.7 | 9th · 4th on team | 105.4 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 10-km | 38:22.15 | 3rd · 2nd on team | 110.3 | -0.029 | |
| 2024-05-04 | North Coast AC Championship | 5000m | 18:11.8 | 3rd · 2nd on team | 110.7 | -0.029 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 17:54.86 | 2nd · 1st on team | 112.8 | -0.036 | ★PR SR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 36:58.51 | 29th · 1st on team | 117.1 | -0.028 | ★PR SR RSR |
| 2024-02-24 | North Coast AC Indoor Championships | 5000m | 18:15.7 | 4th · 2nd on team | 110.2 | -0.040 | |
| 2024-02-24 | North Coast AC Indoor Championships | 3000m | 11:07.75 | 13th · 2nd on team | 104.3 | -0.040 | |
| 2024-02-09 | Meet results → | Women 5000m Run Heat #4 | 18:14.69 | 13th · 1st on team | 109.8 | — | ★PR SR |
| 2024-01-27 | Steemer Showcase | 5000m | 18:01.15 | 1st · 1st on team | 110.8 | -0.038 | SR RSR |
| 2024-01-20 | Ashland Invitational | 3000m | 10:48.76 | 4th · 3rd on team | 106.8 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 5000m | 17:58.13 | 4th · 1st on team | 113.7 | -0.028 | PR SR RSR |
| 2023-05-06 | North Coast Athletic Conference Championships | 10-km | 38:32.74 | 1st · 1st on team | 109.6 | -0.031 | |
| 2023-05-06 | North Coast Athletic Conference Championships | 5000m | 18:52.08 | 6th · 3rd on team | 107.7 | -0.031 | |
| 2023-05-05 | North Coast Athletic Conference Championships | 10-km | 38:32.74 | 1st · 1st on team | 109.7 | -0.031 | PR SR |
| 2023-05-05 | North Coast Athletic Conference Championships | 5000m | 18:52.08 | 6th · 3rd on team | 107.7 | -0.031 | |
| 2023-04-15 | Dennis Craddock Coaches Classic | 5000m | 18:10.34 | 7th · 2nd on team | 111.7 | -0.036 | |
| 2023-04-01 | Centre Invitational | 5000m | 18:27.47 | 4th · 2nd on team | 111.6 | -0.028 | |
| 2023-02-25 | North Coast AC Indoor Championships | 3000m | 10:47.93 | 7th · 3rd on team | 107.6 | -0.040 | RSR |
| 2023-02-25 | North Coast AC Indoor Championships | 5000m | 18:04.4 | 2nd · 1st on team | 112.3 | -0.040 | PR SR RSR |
| 2023-02-11 | All-Ohio DIII Championships | 1mile | 5:35.88 | 12th · 2nd on team | 103.9 | -0.038 | |
| 2023-01-28 | Wittenberg Steemer Showcase | 3000m | 10:44.38 | 11th · 2nd on team | 107.6 | -0.038 | PR SR RSR |
| 2023-01-21 | Fighting Scots Invitational | 1mile | 5:31.59 | 2nd · 2nd on team | 107.3 | -0.030 | ★PR SR RSR |
| 2023-01-14 | Muskie Meet #1 | 3000m | 11:04.66 | 10th · 6th on team | 105.7 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | OHSAA Central District - Division 2 | 1600m | 5:57.06 | 18th · 1st on team | 115.2 | -0.032 | |
| 2022-05-21 | OHSAA Central District - Division 2 | 800m | 2:43.05 | 28th · 3rd on team | 113.5 | -0.032 | ★PR SR |
| 2022-04-29 | Marion Night Invitational | 1600m | 5:35.04 | 3rd · 1st on team | 121.8 | -0.040 | ★PR SR RSR |
| 2022-04-23 | Gerald Swankhouse Invitational | 1600m | 5:44.98 | 2nd · 1st on team | 120.8 | -0.021 | PR SR RSR |
| 2022-04-16 | Hank Smith Invitational | 1600m | 5:47.14 | 1st · 1st on team | 118.3 | -0.034 | SR RSR |
| 2022-04-05 | River Valley HS Tri Meet | 1600m | 5:53.96 | 1st · 1st on team | 117.8 | -0.018 | SR RSR |
| 2022-02-13 | Central District Indoor Championships | 1600m | 5:58.86 | 1st · 1st on team | 116.4 | -0.027 | SR RSR |
| 2022-01-30 | Wittenberg HS Open Meet #2 | 800m | 2:44.68 | 22nd · 1st on team | 111.6 | -0.038 | PR SR RSR |
| 2022-01-23 | Tiffin HS Open #2 | 1600m | 6:30.17 | 10th · 1st on team | 106.8 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | OHSAA D2 Central District - Westerville North | 1600m | 6:17.92 | 29th · 2nd on team | 109.3 | -0.032 | |
| 2021-05-22 | OHSAA D2 Central District - Westerville North | 1600m | 5:49.29 | 13th · 1st on team | 118.3 | -0.032 | SR RSR |
| 2021-05-22 | OHSAA D2 Central District - Westerville North | 3200m | 13:29.2 | 15th · 1st on team | 110.5 | -0.032 | |
| 2021-04-30 | 71st Marion Night Invitational 2021 | 1600m | 6:07.04 | 12th · 1st on team | 111.7 | -0.040 | |
| 2021-04-30 | 71st Marion Night Invitational 2021 | 3200m | 13:05.71 | 13th · 1st on team | 112.9 | -0.040 | SR |
| 2021-04-24 | Gerald Swankhouse Invitational | 1600m | 6:11.85 | 8th · 1st on team | 112.2 | -0.021 | |
| 2021-04-13 | River Valley Tri | 1600m | 5:57.96 | 1st · 1st on team | 116.9 | -0.018 | |
| 2021-04-13 | River Valley Tri | 3200m | 13:15.74 | 1st · 1st on team | 114.0 | -0.018 | SR |
| 2021-04-06 | London Quad | 3200m | 13:31.44 | 1st · 1st on team | 111.4 | -0.026 | |
| 2021-04-06 | London Quad | 1600m | 5:54.62 | 1st · 1st on team | 117.2 | -0.026 | SR RSR |
| 2021-04-03 | Buckyrus Elks Invitational | 3200m | 13:22.17 | 8th · 1st on team | 112.4 | -0.022 | SR RSR |
| 2021-04-03 | Buckyrus Elks Invitational | 1600m | 6:14.41 | 8th · 1st on team | 111.3 | -0.022 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Midwest Indoor Track And Field Championships | 3200m | 12:49.37 | 1st · 1st on team | 116.9 | -0.030 | |
| 2020-02-23 | Central District Indoor Championships | 3200m | 12:42.72 | 4th · 1st on team | 118.2 | -0.027 | SR RSR |
| 2020-02-09 | Tiffin HS Open Meet #4 | 3200m | 12:56.9 | 3rd · 1st on team | 115.8 | -0.030 | SR |
| 2020-01-26 | Dave's Running HS Series Meet #3 | 1600m | 5:58.84 | 11th · 1st on team | 116.1 | -0.037 | SR RSR |
| 2020-01-19 | Tiffin HS Open #3 | 3200m | 13:00.31 | 2nd · 1st on team | 115.2 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | OHSAA D2 Central District (Westerville) | 1600m | 5:47.09 | 5th · 1st on team | 119.7 | -0.032 | RSR |
| 2019-05-18 | OHSAA D2 Central District (Westerville) | 3200m | 13:45.32 | 5th · 1st on team | 108.8 | -0.032 | |
| 2019-05-09 | Mid-Ohio Athletic Conference Championships | 1600m | 5:45.36 | 8th · 1st on team | 119.3 | -0.038 | PR SR RSR |
| 2019-05-09 | Mid-Ohio Athletic Conference Championships | 3200m | 13:05.65 | 6th · 1st on team | 113.1 | -0.038 | |
| 2019-04-26 | 70th Marion Night Invitational 2019 | 3200m | 12:49.87 | 7th · 1st on team | 116.1 | -0.040 | |
| 2019-04-16 | Mount Gilead Home Meet | 3200m | 12:55.9 | 2nd · 1st on team | 115.6 | -0.030 | |
| 2019-04-16 | Mount Gilead Home Meet | 1600m | 5:52.9 | 1st · 1st on team | 117.6 | -0.030 | PR SR RSR |
| 2019-03-02 | OATCCC D2/3 Indoor State Championship | 3200m | 12:42.63 | 21st · 1st on team | 116.8 | -0.036 | |
| 2019-02-17 | Dave's Running HS Sunday Series #4 | 3200m | 12:42.32 | 3rd · 1st on team | 117.6 | -0.037 | ★PR SR RSR |
| 2019-02-02 | Ohio State University Buckeye HS Qualifier #3 | 3200m | 13:40.27 | 18th · 1st on team | 109.5 | -0.035 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Mt. Gilead Invitational | 1600m | 6:04.26 | 6th · 1st on team | 124.1 | -0.030 | PR SR RSR |
| 2018-04-28 | Mt. Gilead Invitational | 800m | 2:50.77 | 8th · 2nd on team | 118.8 | -0.030 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Mike Armstrong Invitational | 800m | 2:56.4 | 2nd · 2nd on team | 114.9 | -0.020 | PR R SR RSR |
| 2017-04-01 | Mike Armstrong Invitational | 1600m | 6:21 | 2nd · 2nd on team | 118.6 | -0.020 | PR R SR RSR |