Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | VISAA XC Championships Panorama Farms | 5000m | 21:02.2 | 21st · 1st on team | 118.4 | +1.3% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-31 | BRAC Cross Country Championships Panorama Farms | 5000m | 21:32.6 | 6th · 1st on team | 116.2 | +1.3% | PR ★CR SR CSR |
| 2025-10-24 | VES Invitational Humankind | 5000m | 22:29.9 | 1st · 1st on team | 116.5 | +6.8% | PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Mennonite Heritage Invitational Eastern Mennonite University: Roselawn | 5000m | 23:25.7 | 1st · 1st on team | 107.7 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational Eastern Mennonite | 5000m | 23:54 | 2nd · 1st on team | 90.5 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 24:26.5 | 24th · 2nd on team | 105.7 | +4.5% | CSR |
| 2023-11-03 | BRAC Cross Country Championships Greenfield Recreation Park | 5000m | 24:19.5 | 19th · 2nd on team | 106.7 | +5.5% | CR CSR |
| 2023-09-01 | EMU Mennonite Heritage Cross Country Invitational Eastern Mennonite | 5000m | 24:02.6 | 7th · 2nd on team | 107.2 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 23:56 | 27th · 2nd on team | 117.5 | +4.5% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Eastern Mennonite Invitational Eastern Mennonite HS | 5000m | 25:13.8 | 8th · 1st on team | 110.2 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing