Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 17:41.9 | 9th · 2nd on team | 114.2 | -0.037 | ★CR CSR |
| 2025-10-31 | Panorama Farms | 5000m | 18:01.4 | 8th · 2nd on team | 112.7 | -0.037 | CSR |
| 2025-09-27 | Coyner Springs Park | 5000m | 18:17.9 | 4th · 2nd on team | 113.8 | -0.006 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 17:20.6 | 51st · 2nd on team | 114.5 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 18:07.8 | 12th · 1st on team | 113.6 | -0.026 | ★CR CSR RSR |
| 2025-08-29 | Eastern Mennonite University: Roselawn | 5000m | 17:45.7 | 2nd · 2nd on team | 113.6 | -0.036 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 18:00.8 | 16th · 1st on team | 113.3 | -0.037 | PR CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:22.8 | 36th · 4th on team | 108.5 | -0.047 | ★CR SR CSR RSR |
| 2024-08-30 | Eastern Mennonite University: Roselawn | 5000m | 18:42.4 | 6th · 3rd on team | 108.5 | -0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 18:55.4 | 18th · 2nd on team | 112.0 | +0.008 | ★CR CSR |
| 2023-11-03 | Greenfield Recreation Park | 5000m | 18:32.3 | 13th · 2nd on team | 114.0 | +0.011 | ★CR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 18:11.2 | 37th · 4th on team | 110.3 | -0.048 | PR CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:43 | 43rd · 2nd on team | 108.8 | -0.037 | PR ★CR SR CSR RSR |
| 2023-09-01 | Eastern Mennonite | 5000m | 19:43.8 | 17th · 5th on team | 104.0 | -0.036 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:57.1 | 61st · 8th on team | 125.0 | +0.008 | PR CR ★R SR CSR RSR |
| 2022-09-10 | Eastern Mennonite HS | 1931m | 13:47.5 | 7th · 1st on team | 69.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 1600m | 4:51.58 | 10th · 1st on team | 115.0 | -0.038 | ★PR SR RSR |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 10:37.08 | 10th · 1st on team | 114.2 | -0.038 | ★PR SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 10:48.16 | 10th · 1st on team | 114.2 | -0.042 | PR SR RSR |
| 2026-02-04 | BRAC Indoor Championships | 3200m | 10:56.46 | 5th · 1st on team | 112.0 | -0.035 | |
| 2026-02-04 | BRAC Indoor Championships | 1600m | 5:06.76 | 5th · 2nd on team | 110.9 | -0.035 | |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 3200m | 10:54.69 | 4th · 1st on team | 111.8 | -0.035 | SR RSR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1600m | 4:59.49 | 12th · 1st on team | 113.4 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 10:54.43 | 15th · 2nd on team | 112.0 | -0.037 | PR SR RSR |
| 2025-04-25 | Woodberry Forest School Mini-Meet #4 | 1600m | 5:03.26 | 5th · 2nd on team | 110.4 | -0.037 | PR SR |
| 2025-04-25 | Woodberry Forest School Mini-Meet #4 | 3200m | 10:55.37 | 4th · 1st on team | 110.7 | -0.037 | PR SR |
| 2025-04-05 | Northside Invitational | 3200m | 11:18.85 | 4th · 2nd on team | 108.1 | -0.030 | RSR |
| 2025-04-05 | Northside Invitational | 1600m | 5:05.71 | 10th · 1st on team | 110.8 | -0.030 | PR SR RSR |
| 2025-02-03 | BRAC Indoor Championships | 3200m | 12:01.6 | 5th · 1st on team | 101.5 | -0.035 | |
| 2025-02-03 | BRAC Indoor Championships | 1600m | 5:24.63 | 7th · 2nd on team | 104.6 | -0.035 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1600m | 5:23.11 | 22nd · 1st on team | 105.1 | -0.035 | |
| 2024-12-07 | STC MEET #1 | 3200m | 11:11.55 | 3rd · 1st on team | 108.0 | -0.035 | PR SR RSR |
| 2024-12-07 | STC MEET #1 | 1600m | 5:11.92 | 3rd · 1st on team | 107.6 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WFS Mini-Meet #5 | 3200m | 12:35.44 | 5th · 2nd on team | 112.7 | -0.033 | PR SR RSR |