Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 27:52.8 | 83rd · 3rd on team | 88.3 | -0.047 | ★CR CSR |
| 2025-10-22 | Waynesboro HS | 5000m | 29:05.7 | 40th · 3rd on team | 86.9 | -0.021 | ★CR CSR |
| 2025-10-01 | Stuarts Draft | 5000m | 30:34.6 | 14th · 3rd on team | 82.3 | -0.023 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 26:31.5 | 150th · 4th on team | 92.0 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 31:35 | 76th · 3rd on team | 80.1 | -0.026 | CSR |
| 2025-09-06 | Green Hill Park | 5000m | 29:21.8 | 144th · 2nd on team | 84.0 | -0.047 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Fort Defiance HS | 5000m | 32:07.6 | 48th · 4th on team | 82.0 | +0.018 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 27:51.9 | 147th · 4th on team | 88.9 | -0.048 | SR CSR RSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 29:31.5 | 61st · 4th on team | 85.6 | -0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Luray County HS | 5000m | 26:45 | 47th · 5th on team | 95.0 | -0.024 | PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Mount Airy XC Course | 5000m | 33:24.8 | 35th · 6th on team | 80.2 | +0.031 | ★CR CSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 27:11 | 115th · 5th on team | 91.0 | -0.048 | PR CR R SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 28:49.1 | 65th · 6th on team | 88.8 | -0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Frazier Farms | 5000m | 29:38.3 | 24th · 3rd on team | 89.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Waynesboro HS | 5000m | 32:17.3 | 30th · 4th on team | 78.7 | -0.021 | CR CSR |
| 2022-09-28 | Riverheads High School | 5000m | 33:33 | 6th · 6th on team | 77.5 | -0.004 | ★CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 30:59.7 | 120th · 4th on team | 80.1 | -0.048 | PR CR R SR CSR RSR |
| 2022-09-10 | Eastern Mennonite HS | 5000m | 33:04.6 | 30th · 6th on team | 75.6 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 1B Championship 2026 | 400m | 1:12.71 | 11th · 1st on team | — | -0.037 | |
| 2026-05-21 | Shenandoah District Championship | 400m | 1:11.32 | 9th · 1st on team | — | -0.039 | |
| 2026-05-01 | Generals T & F Invitational | 400m | 1:12.95 | 13th · 1st on team | — | -0.049 | |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 400m | 1:10.03 | 5th · 2nd on team | — | -0.042 | SR |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 300m | 50.02 | 11th · 4th on team | — | -0.034 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 300m | 51.49 | 45th · 1st on team | — | -0.035 | |
| 2026-01-17 | Walter Bass Invite | 300m | 49.5 | 179th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-01-10 | Walt Cormack Memorial | 300m | 50.63 | 22nd · 2nd on team | — | -0.034 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Shenandoah District Championship | lj | 12-10.75 | — | — | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | tj | 27-03.00 | — | — | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | 400m | 1:10.68 | 10th · 1st on team | — | -0.034 | SR |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | tj | 24-09.00 | — | — | -0.024 | |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | lj | 12-05.25 | — | — | -0.024 | |
| 2025-02-01 | Bulldog Invitational | tj | 24-01.50 | — | — | -0.040 | |
| 2025-02-01 | Bulldog Invitational | lj | 12-11.00 | — | — | -0.040 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | tj | 8.04m | — | — | -0.035 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | lj | 4.19m | — | — | -0.035 | |
| 2025-01-18 | Walt Cormack Memorial | lj | 13-05.00 | — | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 300m | 52.77 | 83rd · 3rd on team | — | -0.036 | |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:42.09 | 65th · 3rd on team | — | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | lj | 3.87m | — | — | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 300m | 50.84 | 83rd · 3rd on team | — | -0.036 | PR SR |
| 2024-12-14 | East Coast Elite - Roanoke | lj | 4.00m | — | — | -0.035 | |
| 2024-12-14 | East Coast Elite - Roanoke | 500m | 1:40.06 | 25th · 1st on team | — | -0.035 | SR |
| 2024-12-14 | East Coast Elite - Roanoke | 300m | 51.38 | 54th · 6th on team | — | -0.035 | |
| 2024-12-07 | Liberty Flames HS Invitational | lj | 11-09.00 | — | — | -0.040 | |
| 2024-12-07 | Liberty Flames HS Invitational | 300m | 51.06 | 209th · 4th on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 2B Championships | lj | 13-06.50 | — | — | -0.038 | |
| 2024-05-23 | VHSL Region 2B Championships | tj | 27-10.00 | — | — | -0.038 | |
| 2024-05-08 | Shenandoah District Championship | lj | 14-01.75 | — | — | -0.029 | |
| 2024-05-08 | Shenandoah District Championship | 400m | 1:07.95 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2024-05-03 | Generals T & F Invitational | lj | 14-1 | — | — | -0.049 | |
| 2024-05-03 | Generals T & F Invitational | tj | 26-0.50 | — | — | -0.049 | |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | tj | 28-01.00 | — | — | -0.029 | |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | lj | 13-11.00 | — | — | -0.029 | |
| 2024-04-26 | Augusta County Track Invitational | tj | 26-06.75 | — | — | -0.014 | |
| 2024-04-26 | Augusta County Track Invitational | lj | 13-01.50 | — | — | -0.014 | |
| 2024-04-26 | Augusta County Track Invitational | 400m | 1:09.68 | 1st · 1st on team | — | -0.014 | |
| 2024-04-17 | SDHS Regular Season Invitational | tj | 25-09.50 | — | — | -0.029 | |
| 2024-04-17 | SDHS Regular Season Invitational | lj | 13-09.00 | — | — | -0.029 | |
| 2024-04-17 | SDHS Regular Season Invitational | 400m | 1:08.65 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-04-06 | Vince Bradford Invitational | lj | 11-08.00 | — | — | -0.031 | |
| 2024-04-06 | Vince Bradford Invitational | 400m | 1:10.6 | 4th · 1st on team | — | -0.031 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:39.98 | 53rd · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-02 | Liberty HS Opener | 500m | 1:40.93 | 13th · 1st on team | — | -0.040 | PR SR |
| 2023-12-02 | Liberty HS Opener | 300m | 51.43 | 109th · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | 300mh | 57.92 | 17th · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-24 | VHSL Class 1 Region B Outdoor T & F Championships | 300mh | 58.71 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2023-04-14 | Page Valley Invitational | 300mh | 1:02 | 9th · 1st on team | — | -0.033 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 51.3 | 124th · 3rd on team | — | -0.040 | PR SR |
| 2023-01-07 | East Coast Elite | 300m | 51.54 | 102nd · 3rd on team | — | -0.036 | PR SR |
| 2022-12-03 | Liberty HS Opener | 300m | 53.4 | 155th · 4th on team | — | -0.040 | PR SR |