Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 21:51.4 | 66th · 3rd on team | 110.3 | -0.013 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 23:46.5 | 349th · 5th on team | 106.0 | +0.039 | CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 23:28 | 58th · 3rd on team | 106.5 | +0.020 | CSR |
| 2025-08-29 | Morven Park | 5000m | 22:57.3 | 66th · 3rd on team | 108.5 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:40 | 32nd · 3rd on team | 112.8 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:34 | 355th · 7th on team | 109.3 | +0.039 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 21:40.4 | 72nd · 8th on team | 113.7 | -0.007 | PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 22:53 | 61st · 6th on team | 108.3 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 24:12.1 | 115th · 7th on team | 101.3 | -0.007 | ★CR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 22:44 | 164th · 7th on team | 106.1 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:11 | 170th · 4th on team | 107.5 | +0.039 | CR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 23:31 | 90th · 5th on team | 108.7 | +0.020 | PR CR R SR CSR RSR |
| 2023-08-23 | Morven Park | 5000m | 23:34.8 | 24th · 5th on team | 106.7 | +0.013 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 24:57 | 24th · 2nd on team | 100.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 29:04.2 | 29th · 9th on team | 88.9 | +0.034 | ★CR CSR |
| 2022-09-10 | King George High School | 5000m | 27:08.3 | 7th · 2nd on team | 99.5 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 400m | 1:03.75 | 26th · 1st on team | — | -0.031 | SR |
| 2026-03-21 | 2026 Brian Watkins Invitational | 400m | 1:04.42 | 13th · 1st on team | — | -0.032 | SR |
| 2026-03-14 | Lightridge HS Outdoor Time Trials | 800m | 2:45.25 | 1st · 1st on team | 111.2 | -0.029 | ★PR SR RSR |
| 2026-02-16 | Region 5D Indoor Championship | 500m | 1:26.71 | 8th · 1st on team | — | -0.027 | SR |
| 2026-01-17 | Walter Bass Invite | 500m | 1:29.39 | 21st · 1st on team | — | -0.033 | SR |
| 2025-12-20 | Polar Titans Invitational | 1000m | 3:49.53 | 34th · 3rd on team | 104.3 | -0.027 | SR RSR |
| 2025-12-20 | Polar Titans Invitational | 1600m | 6:31.24 | 28th · 4th on team | 104.8 | -0.027 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:32.36 | 29th · 4th on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | 5A Region D Indoor Track Championships | 500m | 1:31.13 | 14th · 3rd on team | — | -0.027 | |
| 2025-02-05 | Lightridge Polar Bear | 500m | 1:25.76 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 500m | 1:30.5 | 13th · 3rd on team | — | -0.017 | |
| 2024-12-14 | Polar Titans Invitational | 500m | 1:28.53 | 15th · 4th on team | — | -0.027 | PR SR |
| 2024-12-07 | Winter Jacket Classic | 500m | 1:34.73 | 18th · 3rd on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 400m | 1:03.56 | 9th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 400m | 1:04.31 | 4th · 1st on team | — | -0.022 | PR SR |
| 2024-05-01 | Riverside Meet (BW, JC, LR, PV, SB) | 400m | 1:05.16 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-04-27 | LOCO Championship | 400m | 1:07.33 | 15th · 2nd on team | — | -0.027 | |
| 2024-04-23 | Lightridge District Meet (JC, SB, H, R) | 400m | 1:05.17 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2024-01-31 | Lightridge Polar Bear | 500m | 1:34.53 | 12th · 5th on team | — | -0.029 | |
| 2024-01-10 | Rock Ridge Quad Meet | 500m | 1:35.42 | 6th · 3rd on team | — | -0.022 | |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:32.37 | 15th · 2nd on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Millbrook's Last Chance Invitational | 400m | 1:07.34 | 18th · 3rd on team | — | -0.033 | PR SR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 6:23.43 | 26th · 2nd on team | 106.9 | -0.032 | ★PR SR |
| 2023-03-18 | ShamROCK Invitational | 400m | 1:10.91 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2023-01-17 | Lightridge Quad | 1000m | 3:46.63 | 6th · 6th on team | 105.8 | -0.029 | ★PR SR |
| 2023-01-12 | Dominion / FR / LR / PF Quad | 1600m | 6:25.18 | 3rd · 1st on team | 107.2 | -0.024 | PR R SR RSR |
| 2023-01-05 | Tuscarora Winter Quad | 1000m | 3:55.5 | 12th · 7th on team | 105.5 | +0.006 | R RSR |
| 2022-12-17 | Polar Titans Invitational | 1600m | 6:40.5 | 3rd · 1st on team | 103.5 | -0.024 | PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 4:00.69 | 48th · 2nd on team | 99.9 | -0.031 | |
| 2022-12-03 | Colgan Winter Classic | 1000m | 3:51.85 | 21st · 2nd on team | 104.4 | -0.024 | PR R SR RSR |