Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 18:10.3 | 69th · 3rd on team | 111.0 | -2.9% | CSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:29.7 | 87th · 3rd on team | 118.0 | -0.6% | ★CR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:13.1 | 106th · 1st on team | 121.9 | +2.0% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:17.7 | 51st · 1st on team | 119.2 | -1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:27.4 | 412th · 90th on team | 118.2 | -1.7% | ★CR R CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:26.8 | 91st · 4th on team | 116.9 | -2.9% | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 18:46.3 | 296th · 7th on team | 110.3 | -1.6% | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:29 | 298th · 5th on team | 116.0 | +2.0% | CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:23.5 | 73rd · 6th on team | 118.0 | -2.5% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:42 | 92nd · 6th on team | 110.3 | 0.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:35.4 | 85th · 4th on team | 109.7 | -2.5% | PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:53 | 127th · 6th on team | 112.2 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:32 | 230th · 7th on team | 110.6 | +2.0% | PR CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 19:53 | 140th · 7th on team | 106.9 | 0.0% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | King George High School | 5000m | 24:16.8 | 31st · 7th on team | 93.1 | +6.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-18 | PV, BR, R, JC, WG | 300mh | 50.33 | 3rd · 3rd on team | — | +0.7% | ★PR SR |
| 2026-02-20 | Region 4C Championships | 1000m | 2:58.25 | 13th · 1st on team | 110.2 | +0.3% | |
| 2026-01-22 | Woodgrove New Year Polar Bear | 500m | 1:18.27 | 13th · 4th on team | — | +0.7% | ★PR SR |
| 2026-01-22 | Woodgrove New Year Polar Bear | 1600m | 4:52.3 | 9th · 4th on team | 115.9 | +0.7% | SR RSR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1000m | 2:52 | 10th · 2nd on team | 113.2 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 800m | 2:04.88 | 16th · 1st on team | 119.7 | -0.7% | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 800m | 2:02.96 | 4th · 1st on team | 121.8 | -0.3% | |
| 2025-05-16 | Catoctin District Championship | 800m | 2:02.69 | 2nd · 2nd on team | 122.4 | -0.2% | ★PR ★R SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 4:44.99 | 38th · 1st on team | 116.2 | -1.5% | ★PR SR |
| 2025-05-09 | Twilight Classic | 800m | 2:05.91 | 6th · 1st on team | 119.2 | -0.4% | |
| 2025-04-26 | LOCO Championship | 800m | 2:04.72 | 6th · 1st on team | 120.2 | -0.4% | PR R SR RSR |
| 2025-03-29 | Patriot Invitational | 800m | 2:08.58 | 24th · 2nd on team | 117.5 | +0.4% | PR SR |
| 2025-02-18 | Region 4C Championships | 1000m | 2:44.2 | 4th · 1st on team | 119.8 | +0.3% | R RSR |
| 2025-02-15 | Region 4C Championships | 1000m | 2:44.2 | 4th · 1st on team | 119.6 | +0.3% | PR R SR RSR |
| 2025-02-10 | Catoctin District Indoor Track & Field Championships | 1000m | 2:46.46 | 3rd · 1st on team | 117.1 | -0.4% | PR SR RSR |
| 2025-02-05 | Lightridge Polar Bear | 1000m | 2:50.82 | 6th · 1st on team | 114.3 | -0.4% | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 2:55.32 | 14th · 2nd on team | 112.4 | +0.7% | |
| 2025-01-28 | DOM / WG / PV / SB / PF Polar Bear | 1000m | 2:48.51 | 2nd · 1st on team | 115.8 | -0.4% | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:51.55 | 48th · 4th on team | 114.5 | -0.9% | PR SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 5:02.13 | 17th · 3rd on team | 112.3 | -0.1% | |
| 2024-12-14 | Polar Titans Invitational | 3200m | 10:43.79 | 11th · 3rd on team | 112.4 | -0.4% | ★PR SR |
| 2024-12-10 | Stone Bridge Polar Bear Meet | 1600m | 4:55.36 | 2nd · 1st on team | 114.2 | +0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:08.37 | 38th · 1st on team | — | -1.3% | ★PR SR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 800m | 2:13.04 | 3rd · 1st on team | 114.1 | +0.7% | PR R SR RSR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 1600m | 4:55.88 | 2nd · 2nd on team | 114.4 | +0.7% | PR R SR RSR |
| 2024-04-24 | PF, T, LV, W, PV | 1600m | 5:06.94 | 11th · 2nd on team | 109.1 | -0.3% | PR SR RSR |
| 2024-04-24 | PF, T, LV, W, PV | 3200m | 11:23.89 | 3rd · 2nd on team | 105.9 | -0.3% | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1000m | 3:03.6 | 8th · 6th on team | 106.4 | -0.4% | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1600m | 5:13.81 | 4th · 3rd on team | 106.7 | -0.4% | PR SR |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1600m | 5:20.86 | 7th · 6th on team | 105.6 | +0.7% | PR SR |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:03.04 | 23rd · 2nd on team | 107.3 | +0.1% | PR SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 1000m | 3:09.45 | 7th · 3rd on team | 103.9 | +0.3% | PR SR |
| 2023-12-02 | Park View Wind Chill Classic | 3200m | 11:21.44 | 11th · 2nd on team | 105.3 | -1.1% | PR SR RSR |