Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:45.6 | 99th · 1st on team | 122.8 | -0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 15:56.6 | 8th · 8th on team | 126.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:40.7 | 72nd · 3rd on team | 113.6 | -0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:27 | 27th · 3rd on team | 122.0 | +0.009 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:30.4 | 129th · 3rd on team | 122.8 | -0.037 | PR CR SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 16:51.4 | 35th · 3rd on team | 121.3 | -0.037 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:36.6 | 52nd · 3rd on team | 120.1 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 10:41.2 | 20th · 4th on team | 117.8 | -0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:10 | 18th · 2nd on team | 121.1 | -0.015 | PR ★CR SR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 17:17 | 27th · 3rd on team | 122.5 | +0.009 | |
| 2023-10-31 | Oatlands Plantation | 5000m | 17:16 | 8th · 4th on team | 123.1 | +0.009 | PR ★CR SR CSR RSR |
| 2023-10-24 | Willowmere Park | 5000m | 17:34.3 | 14th · 4th on team | 118.8 | -0.005 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:29 | 225th · 4th on team | 115.6 | -0.037 | PR CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 16:50 | 43rd · 4th on team | 118.3 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 17:49.7 | 22nd · 4th on team | 118.8 | +0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 18:57 | 59th · 5th on team | 113.5 | +0.009 | |
| 2022-11-03 | Panorama Farms | 5000m | 18:23.3 | 40th · 5th on team | 113.7 | -0.019 | |
| 2022-10-27 | Willowmere Park | 5000m | 18:28.5 | 22nd · 5th on team | 114.2 | -0.005 | CR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:05.2 | 137th · 4th on team | 113.7 | -0.035 | ★CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 17:57.8 | 108th · 4th on team | 116.2 | -0.019 | PR CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:29 | 258th · 4th on team | 116.2 | +0.009 | PR CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 19:17.5 | 19th · 4th on team | 115.4 | +0.046 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 3000m | 15:07 | 5th · 1st on team | 104.9 | -0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Pole Green Park | 3000m | 12:45 | 3rd · 3rd on team | 126.4 | -0.037 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Pole Green Park | 2414m | 12:24 | 4th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 3200m | 9:50.11 | 6th · 1st on team | 122.7 | -0.042 | |
| 2026-06-05 | VHSL Class 5 State Championships | 1600m | 4:32.84 | 15th · 2nd on team | 122.3 | -0.042 | ★PR SR |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 4:33.26 | 3rd · 1st on team | 123.2 | -0.040 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:34.26 | 35th · 1st on team | 125.9 | -0.044 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | 800m | 2:01.12 | 6th · 2nd on team | 123.5 | -0.041 | ★PR SR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 3200m | 9:28.15 | 3rd · 1st on team | 130.2 | -0.042 | ★PR ★R SR RSR |
| 2026-02-16 | Region 5D Indoor Championship | 3200m | 10:00.52 | 2nd · 1st on team | 122.7 | -0.033 | |
| 2026-01-18 | The VA Showcase | 3200m | 9:36.99 | 26th · 1st on team | 128.2 | -0.042 | PR R SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:35.23 | 93rd · 2nd on team | 121.7 | -0.042 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:35.78 | 35th · 2nd on team | 122.9 | -0.027 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:41.8 | 25th · 2nd on team | 121.9 | -0.027 | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 3200m | 9:42.25 | 1st · 1st on team | 126.6 | -0.042 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 3200m | 10:10.23 | 14th · 2nd on team | 118.2 | -0.042 | |
| 2025-05-08 | Commonwealth District Championship | 1600m | 4:36.29 | 4th · 3rd on team | 121.0 | -0.039 | PR SR |
| 2025-05-08 | Commonwealth District Championship | 3200m | 10:02.06 | 3rd · 2nd on team | 120.2 | -0.039 | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:17.78 | 53rd · 2nd on team | 118.0 | -0.044 | |
| 2025-04-26 | Charles B Gordon Invitational | 3200m | 10:15.01 | 5th · 2nd on team | 117.1 | -0.043 | |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 4:43.04 | 15th · 3rd on team | 118.5 | -0.040 | |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 10:04.14 | 6th · 2nd on team | 120.2 | -0.040 | |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:44.76 | 14th · 2nd on team | 117.1 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:44.76 | 14th · 2nd on team | 117.1 | -0.041 | |
| 2025-02-17 | 5A Region D Indoor Track Championships | 3200m | 10:05.18 | 4th · 1st on team | 121.3 | -0.033 | |
| 2025-01-17 | The VA Showcase | 3200m | 9:58.98 | 76th · 3rd on team | 123.0 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:41.78 | 135th · 3rd on team | 118.6 | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 1600m | 5:08.61 | 20th · 2nd on team | 109.2 | -0.037 | |
| 2024-05-21 | VHSL Region 5D Championship | 3200m | 10:47.8 | 8th · 2nd on team | 112.8 | -0.037 | |
| 2024-05-10 | Commonwealth District Championship | 3200m | 10:13.2 | 4th · 1st on team | 118.1 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:11.49 | 35th · 1st on team | 117.0 | -0.044 | PR SR |
| 2024-04-27 | Sprint into Spring | 3200m | 10:26.42 | 6th · 2nd on team | 116.4 | -0.031 | |
| 2024-04-27 | Sprint into Spring | 1600m | 4:48.49 | 8th · 1st on team | 117.0 | -0.031 | PR SR |
| 2024-03-30 | Shoot the Gun & Run 2024 | 3200m | 10:29.43 | 4th · 1st on team | 116.1 | -0.033 | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 3200m | 10:44.95 | 9th · 2nd on team | 113.7 | -0.033 | |
| 2024-01-13 | Walt Cormack Memorial | 3200m | 10:30.22 | 11th · 2nd on team | 117.5 | -0.036 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:53.7 | 59th · 1st on team | 114.1 | -0.040 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 10:17.25 | 21st · 2nd on team | 119.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 3200m | 10:29.42 | 14th · 2nd on team | 115.8 | -0.035 | RSR |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 10:34.54 | 9th · 3rd on team | 112.9 | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:29.04 | 45th · 1st on team | 114.8 | -0.044 | PR SR RSR |
| 2023-04-29 | Sprint into Spring Invitational | 1600m | 5:00.05 | 7th · 4th on team | 112.4 | -0.031 | PR SR |
| 2023-04-29 | Sprint into Spring Invitational | 3200m | 11:01.05 | 3rd · 1st on team | 110.7 | -0.031 | |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:01.24 | 38th · 4th on team | 110.4 | -0.040 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 10:32.63 | 9th · 3rd on team | 114.0 | -0.041 | PR SR RSR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 3200m | 10:58.79 | 9th · 2nd on team | 111.3 | -0.033 | |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 3200m | 10:57.34 | 6th · 3rd on team | 112.4 | -0.018 | PR SR RSR |
| 2023-01-11 | Spotsylvania HS Tri Meet | 1600m | 5:18.4 | 3rd · 2nd on team | 107.5 | -0.018 | PR SR |
| 2023-01-07 | CNU's HS Showcase | 3200m | 11:01.53 | 13th · 1st on team | 108.9 | -0.050 | PR SR RSR |