Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 17:37.7 | 48th · 1st on team | 120.2 | +0.039 | ★CR CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 16:46.9 | 21st · 3rd on team | 119.4 | -0.013 | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:46.9 | 49th · 3rd on team | 122.3 | +0.012 | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:41.7 | 163rd · 2nd on team | 118.1 | +0.039 | CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 18:51.2 | 123rd · 7th on team | 108.4 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Great Meadow Park | 5000m | 17:43.9 | 35th · 2nd on team | 116.8 | +0.020 | CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:23.1 | 86th · 3rd on team | 116.5 | -0.013 | CR SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:58 | 100th · 4th on team | 113.7 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Great Meadow Park | 5000m | 16:56.6 | 17th · 1st on team | 122.0 | +0.020 | ★CR CSR |
| 2023-10-24 | Willowmere Park | 5000m | 17:00.4 | 8th · 1st on team | 123.0 | +0.025 | ★CR ★R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:31.3 | 5th · 1st on team | 122.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 16:31 | 28th · 1st on team | 120.8 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 18:09 | 34th · 2nd on team | 117.4 | +0.044 | ★CR CSR |
| 2023-09-16 | Hardy National Park | 5000m | 17:22 | 21st · 1st on team | 120.4 | +0.022 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 18:51.3 | 61st · 2nd on team | 112.5 | +0.022 | CR CSR |
| 2022-10-27 | Willowmere Park | 5000m | 22:05.3 | 42nd · 6th on team | — | +0.025 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:53 | 90th · 2nd on team | 116.7 | +0.000 | ★CR CSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 17:37 | 18th · 2nd on team | 115.2 | -0.019 | PR ★CR SR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:51.2 | 78th · 2nd on team | 113.1 | +0.044 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:24 | 239th · 1st on team | 116.8 | +0.039 | CR R CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 18:11.4 | 40th · 1st on team | 116.4 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 19:14.2 | 18th · 1st on team | 116.1 | +0.082 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:07.18 | 79th · 1st on team | 119.6 | -0.040 | SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 3200m | 10:10.11 | 4th · 1st on team | 120.1 | -0.031 | SR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 3200m | 10:11.09 | 6th · 1st on team | 122.0 | -0.036 | SR RSR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 1600m | 4:57.57 | 13th · 3rd on team | 113.4 | -0.036 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 3200m | 10:22.81 | 13th · 1st on team | 119.2 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 3200m | 10:21.16 | 6th · 1st on team | 117.9 | -0.028 | SR RSR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 4:51.35 | 21st · 2nd on team | 115.6 | -0.034 | |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:50.83 | 26th · 1st on team | 116.0 | -0.031 | SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:50.83 | 26th · 1st on team | 116.0 | -0.031 | |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1600m | 4:57.6 | 4th · 2nd on team | 113.4 | -0.031 | SR |
| 2025-01-25 | Fred Hardy Invitational | 3200m | 10:54.88 | 14th · 2nd on team | 113.9 | -0.010 | SR RSR |
| 2024-12-14 | JR Tucker Winter Classic | 1000m | 3:03.19 | 13th · 3rd on team | 108.2 | -0.024 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Commonwealth District Championship | 3200m | 10:10 | 3rd · 1st on team | 120.0 | -0.027 | |
| 2024-04-24 | North Stafford County Meet | 1600m | 4:46.6 | 1st · 1st on team | 118.6 | -0.024 | ★PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 4:59.19 | 41st · 1st on team | 112.3 | -0.034 | |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 9:54.82 | 4th · 1st on team | 122.1 | -0.034 | ★PR SR RSR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1600m | 4:49.68 | 12th · 1st on team | 117.4 | -0.023 | SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 3200m | 10:54.32 | 2nd · 1st on team | 112.2 | -0.024 | |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 3200m | 10:39.4 | 3rd · 1st on team | 114.9 | -0.024 | SR RSR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 4:59.85 | 8th · 2nd on team | 113.4 | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 3200m | 10:22.81 | 9th · 1st on team | 117.6 | -0.030 | PR SR |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 10:31.26 | 8th · 1st on team | 114.8 | -0.031 | |
| 2023-05-05 | Caroline Invitational | 1600m | 4:49.65 | 3rd · 1st on team | 116.4 | -0.030 | |
| 2023-05-05 | Caroline Invitational | 3200m | 10:30.66 | 1st · 1st on team | 115.5 | -0.030 | PR SR |
| 2023-04-29 | Sprint into Spring Invitational | 1600m | 4:49.12 | 4th · 1st on team | 117.8 | -0.022 | PR R SR RSR |
| 2023-04-29 | Sprint into Spring Invitational | 3200m | 11:39.33 | 5th · 1st on team | 105.6 | -0.022 | |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 10:38.51 | 10th · 1st on team | 114.2 | -0.031 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 4:55.02 | 10th · 1st on team | 114.5 | -0.031 | PR SR |
| 2023-04-01 | All American Track Classic Virginia | 1600m | 5:05.39 | 14th · 1st on team | 110.9 | -0.030 | PR SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 3200m | 12:01.4 | 15th · 2nd on team | 102.3 | -0.027 | |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 3200m | 10:51.42 | 5th · 1st on team | 114.1 | -0.013 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 3200m | 10:42.86 | 8th · 1st on team | 115.4 | -0.036 | PR SR RSR |
| 2023-01-14 | Atlantic Coast HS Invitational | 3200m | 10:55.68 | 5th · 1st on team | 112.1 | -0.024 | PR SR RSR |
| 2022-12-17 | Border Wars Indoor Track & Field Invitational | 1600m | 5:05.65 | 4th · 1st on team | 111.9 | -0.024 | PR SR RSR |
| 2022-12-17 | Border Wars Indoor Track & Field Invitational | 3200m | 11:07.97 | 1st · 1st on team | 110.7 | -0.024 | PR SR |
| 2022-12-10 | Wally Gilbert Invitational | 3200m | 11:42.11 | 3rd · 2nd on team | 108.1 | +0.002 | PR SR RSR |