Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 17:09.1 | 87th · 5th on team | 118.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:51.3 | 60th · 2nd on team | 116.3 | -0.023 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:16 | 254th · 4th on team | 116.7 | +0.009 | ★CR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 17:46 | 33rd · 4th on team | 114.9 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:53 | 97th · 7th on team | 112.1 | +0.009 | CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 18:34 | 52nd · 7th on team | 110.7 | -0.013 | CSR |
| 2023-10-24 | Willowmere Park | 5000m | 18:46.4 | 30th · 7th on team | 111.2 | -0.005 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:12 | 193rd · 5th on team | 117.5 | -0.037 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:22.8 | 95th · 7th on team | 111.4 | -0.023 | CR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 18:43 | 75th · 4th on team | 112.3 | -0.013 | CSR |
| 2023-09-02 | Utica Park | 5000m | 17:56.1 | 51st · 1st on team | 117.6 | -0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Great Meadow Park | 5000m | 17:55 | 40th · 4th on team | 117.5 | -0.013 | CR CSR |
| 2022-10-27 | Willowmere Park | 5000m | 18:55.3 | 29th · 6th on team | 111.5 | -0.005 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:21 | 58th · 3rd on team | 119.0 | -0.037 | PR CR SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:31.2 | 50th · 4th on team | 114.4 | +0.008 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:32 | 266th · 4th on team | 115.9 | +0.009 | CR SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 19:28.9 | 22nd · 4th on team | 114.2 | +0.046 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Morley Field Sports Complex | 4763m | 17:52 | 80th · 7th on team | 124.3 | +0.094 | ★PR ★CR SR CSR |
| 2021-11-13 | Guajome Park | 5000m | 18:19.8 | 42nd · 6th on team | 126.6 | +0.073 | PR ★CR SR CSR |
| 2021-10-29 | Mt. Carmel High School | 4828m | 17:16.3 | 1st · 1st on team | 128.1 | +0.067 | ★PR ★CR SR CSR |
| 2021-10-22 | Kit Carson Park | 4908m | 18:07.8 | 2nd · 1st on team | 130.0 | +0.124 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Guajome County Park - Summit Trail | 5000m | 18:50.7 | 2nd · 1st on team | 121.6 | +0.067 | PR ★CR SR CSR |
| 2021-10-02 | Del Norte HS | 4828m | 17:44.8 | 3rd · 1st on team | 121.3 | +0.037 | ★CR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 17:29.3 | 16th · 2nd on team | 122.0 | +0.035 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 19:01.2 | 7th · 1st on team | 121.2 | +0.137 | ★PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | 18:07.8 | 5th · 1st on team | 121.6 | +0.058 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 11:46.6 | 4th · 2nd on team | 120.5 | +0.072 | ★CR R CSR RSR |
| 2021-08-21 | El Captian | 3218m | 11:40 | 14th · 2nd on team | 117.4 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 1600m | 4:52.77 | 11th · 3rd on team | 114.2 | -0.039 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 1600m | 4:46.67 | 10th · 1st on team | 115.8 | -0.049 | ★PR SR |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 10:28.47 | 13th · 2nd on team | 115.5 | -0.040 | ★PR SR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:47.21 | 22nd · 1st on team | 116.1 | -0.041 | PR SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:47.21 | 22nd · 1st on team | 116.1 | -0.041 | |
| 2025-01-29 | Commonwealth Mid-Week #4 | 1600m | 5:04.3 | 5th · 3rd on team | 109.7 | -0.041 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:35.1 | 167th · 3rd on team | 116.0 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:54.6 | 284th · 4th on team | 113.4 | -0.042 | SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:57.98 | 46th · 4th on team | 109.5 | -0.042 | ★PR SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:59.33 | 38th · 3rd on team | 111.7 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Commonwealth District Championship | 3200m | 10:53.3 | 12th · 5th on team | 110.8 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:33.39 | 78th · 3rd on team | 112.9 | -0.044 | SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 4:54.31 | 32nd · 5th on team | 113.0 | -0.043 | PR SR RSR |
| 2024-03-30 | Shoot the Gun & Run 2024 | 1600m | 5:02.63 | 16th · 3rd on team | 111.5 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 3200m | 11:12.22 | 16th · 8th on team | 106.6 | -0.041 | |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 1600m | 5:01.15 | 11th · 3rd on team | 110.5 | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:29.58 | 46th · 3rd on team | 114.7 | -0.044 | PR SR RSR |
| 2023-04-29 | Gainesville Cardinal Classic | 3200m | 10:39.98 | 9th · 1st on team | 111.8 | -0.043 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 1600m | 5:02.01 | 24th · 1st on team | 110.0 | -0.043 | |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:54.88 | 29th · 2nd on team | 112.8 | -0.040 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 4:55.96 | 13th · 2nd on team | 112.9 | -0.041 | PR SR RSR |
| 2023-04-01 | All American Track Classic Virginia | 3200m | 10:48.51 | 6th · 2nd on team | 111.7 | -0.040 | SR RSR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:09.36 | 6th · 1st on team | 108.3 | -0.039 | SR |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 1600m | 5:14.73 | 8th · 3rd on team | 108.7 | -0.018 | SR |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 3200m | 11:02.47 | 7th · 2nd on team | 111.5 | -0.018 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:13.58 | 134th · 3rd on team | 109.3 | -0.042 | SR RSR |
| 2022-12-03 | Caroline Icebreaker Invitational | 3200m | 11:15.59 | 3rd · 2nd on team | 107.3 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Del Norte @ San Marcos | 3200m | 10:55.09 | 2nd · 2nd on team | 111.7 | -0.033 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | 3200m | 10:48.22 | 11th · 1st on team | 111.6 | -0.043 | PR SR |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | 1600m | 4:57.87 | 6th · 1st on team | 112.5 | -0.043 | PR SR |
| 2022-04-20 | Del Norte @ Poway | 3200m | 11:05.3 | 2nd · 2nd on team | 110.1 | -0.033 | |
| 2022-04-20 | Del Norte @ Poway | 1600m | 5:02.02 | 2nd · 2nd on team | 112.2 | -0.033 | |
| 2022-04-06 | Mt Carmel @ Del Norte | 3200m | 11:07.21 | 4th · 2nd on team | 109.1 | -0.043 | |
| 2022-04-06 | Mt Carmel @ Del Norte | 1600m | 4:58.26 | 4th · 2nd on team | 112.7 | -0.043 | PR SR |
| 2022-03-31 | Del Norte @ Westview | 3200m | 11:00 | 2nd · 2nd on team | 110.2 | -0.035 | PR SR |
| 2022-03-31 | Del Norte @ Westview | 800m | 2:16.21 | 2nd · 2nd on team | 111.6 | -0.035 | ★PR SR |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 1600m | 5:02.91 | 3rd · 3rd on team | 111.2 | -0.043 | |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 3200m | 11:04.55 | 4th · 4th on team | 109.8 | -0.043 | PR SR |
| 2022-03-12 | Don Jones Bronco Invitational | 1600m | 5:00.02 | 5th · 1st on team | 112.7 | -0.036 | PR SR RSR |
| 2022-03-10 | Del Norte & Otay Ranch @ Canyon Crest | 1600m | 5:08.5 | 15th · 7th on team | 110.2 | -0.030 | |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 1600m | 5:05.04 | 5th · 1st on team | 110.6 | -0.043 | PR SR RSR |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 800m | 2:25.7 | 17th · 1st on team | 104.0 | -0.043 | |
| 2022-02-24 | Del Norte @ Mira Mesa | 800m | 2:21.06 | 5th · 3rd on team | 107.4 | -0.036 | PR SR RSR |
| 2022-02-24 | Del Norte @ Mira Mesa | 3200m | 11:52.96 | 5th · 4th on team | 102.3 | -0.036 | PR SR |
| 2022-02-17 | Mission Hills & Orange Glen @ Del Norte | 1600m | 5:12.48 | 2nd · 2nd on team | 107.2 | -0.043 | PR SR RSR |