Jacob Rocha
Brooke Point (VA) · 12 · VA D6 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
114.9 2025 XC season
Races
16
Seasons
3
2022 — 2025
Ranked Nation #30842 · VA #764 · VA D6 #240 · Team #5 ?
Training paces
& VO2 max →
critical speed
6:27/mi, fitted from
5 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2022
2025 XC
113.0
Brooke Point (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-09-27
Poor Farm Park
5000m
17:50.4
46th
· 3rd on team 116.1 -1.6%
★CR
★R
SR
CSR
RSR
2025-09-06
Pole Green Park
5000m
18:42
111th
· 4th on team 109.9 -1.7%
★CR
SR
CSR
RSR
2022 XC
103.6
Brooke Point (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-15
Pole Green Park
5000m
20:07
38th
· 5th on team 104.4 -1.7%
CR
CSR
2022-10-08
Poor Farm Park
5000m
19:49.5
24th
· 3rd on team 105.2 -1.6%
PR
CR
SR
CSR
2022-09-24
Oatlands Plantation
5000m
20:27
88th
· 1st on team 105.8 +2.0%
PR
CR
R
SR
CSR
RSR
2022-09-14
Willowmere Park
5000m
21:16
32nd
· 18th on team 100.2 +0.5%
PR
★CR
SR
CSR
2022-09-10
King George High School
5000m
22:01.5
8th
· 2nd on team 102.4 +6.3%
PR
★CR
R
SR
CSR
RSR
