Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 18:11.6 | 2nd · 2nd on team | 114.0 | +0.017 | CSR |
| 2025-10-15 | Lower Woodland | 5000m | 19:18.3 | 32nd · 4th on team | 107.0 | +0.017 | CSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 17:03.9 | 4th · 1st on team | 119.5 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:31.2 | 76th · 5th on team | 124.0 | +0.010 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:19.8 | 33rd · 4th on team | 112.7 | — | ★PR ★CR SR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 16:25.1 | 15th · 5th on team | 126.0 | +0.017 | ★CR CSR |
| 2024-10-17 | Lower Woodland | 5000m | 17:03.9 | 5th · 2nd on team | 121.1 | +0.017 | CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:25.9 | 99th · 3rd on team | 112.8 | — | PR CR SR CSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 15:52.9 | 5th · 5th on team | 128.1 | -0.002 | ★CR ★R CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 15:50.2 | 47th · 2nd on team | 126.4 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 18:20.3 | 21st · 3rd on team | 112.9 | +0.017 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 10:16.4 | 6th · 1st on team | 124.9 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:54.1 | 51st · 2nd on team | 122.7 | +0.010 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 16:28.9 | 22nd · 3rd on team | 124.4 | +0.005 | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 16:49.8 | 19th · 4th on team | 124.7 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 17:32.1 | 15th · 4th on team | 118.9 | +0.017 | |
| 2023-10-07 | Lakewood High School | 4506m | 16:54.4 | 94th · 2nd on team | 111.1 | — | PR CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:40 | 92nd · 2nd on team | 123.4 | -0.000 | ★CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 16:17.1 | 6th · 2nd on team | 126.0 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 16:45.2 | 9th · 3rd on team | 124.9 | +0.017 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:28.2 | 6th · 1st on team | 125.4 | +0.025 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 17:34.3 | 40th · 4th on team | 120.9 | +0.017 | |
| 2022-10-21 | Lower Woodland | 5000m | 17:29 | 30th · 4th on team | 120.4 | +0.017 | |
| 2022-10-13 | Lower Woodland | 5000m | 17:23.3 | 9th · 1st on team | 121.6 | +0.017 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 17:33.2 | 122nd · 3rd on team | 107.4 | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 17:11 | 58th · 2nd on team | 121.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 19:54 | 20th · 3rd on team | 121.5 | +0.175 | ★CR R CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 17:41 | 17th · 4th on team | 118.5 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 10:13.15 | 19th · 4th on team | 118.0 | -0.039 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:34.8 | 81st · 3rd on team | 121.2 | -0.044 | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 4:50.36 | 30th · 1st on team | 115.6 | -0.036 | |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 4:34.21 | 7th · 5th on team | 122.7 | -0.030 | ★PR SR RSR |
| 2025-03-28 | Twilight in the 'Ham | 3200m | 9:57.44 | 10th · 3rd on team | 122.7 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Metro League Championships | 3200m | 9:55.35 | 15th · 3rd on team | 123.6 | -0.032 | ★PR SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 9:55.97 | 4th · 1st on team | 122.1 | -0.036 | PR SR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 3200m | 10:02.69 | 1st · 1st on team | 121.2 | -0.032 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 4:36.86 | 15th · 3rd on team | 121.7 | -0.034 | |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 800m | 2:05.59 | 6th · 4th on team | 120.4 | -0.030 | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:05.09 | 4th · 4th on team | 121.6 | -0.029 | ★PR SR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 4:34.36 | 10th · 4th on team | 122.4 | -0.031 | PR SR RSR |