Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:19.3 | 48th · 3rd on team | 125.5 | -1.4% | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:07.2 | 22nd · 3rd on team | 114.8 | — | ★PR ★CR SR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 16:09.6 | 8th · 3rd on team | 128.2 | -0.6% | ★CR CSR |
| 2024-10-17 | Lower Woodland | 5000m | 17:04.2 | 6th · 3rd on team | 121.2 | -0.6% | CSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 15:44.7 | 3rd · 3rd on team | 129.4 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 16:24.9 | 110th · 6th on team | 122.3 | -4.2% | ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 19:17.4 | 38th · 6th on team | 107.6 | -0.6% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:10.2 | 70th · 5th on team | 120.7 | -1.4% | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 16:47.1 | 32nd · 4th on team | 122.3 | -1.7% | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 16:56.7 | 22nd · 5th on team | 124.1 | -0.6% | CR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 17:43.8 | 18th · 5th on team | 117.8 | -0.6% | |
| 2023-10-07 | Lakewood High School | 4506m | 17:36.8 | 159th · 5th on team | 107.1 | — | PR CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:01.9 | 136th · 5th on team | 121.1 | -2.1% | ★CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 16:24.4 | 9th · 5th on team | 125.3 | -2.4% | PR CR R SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 17:15.4 | 15th · 5th on team | 121.4 | -0.6% | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:22.7 | 47th · 6th on team | 115.6 | +0.2% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Warren G. Magnuson Park | 5000m | 17:48.9 | 8th · 7th on team | 114.9 | -2.4% | CR CSR |
| 2022-10-28 | Ingraham High School | 5000m | 17:43 | 1st · 1st on team | 117.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-10-13 | Lower Woodland | 5000m | 18:35.2 | 29th · 11th on team | 113.9 | -0.6% | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:04.5 | 33rd · 6th on team | 114.2 | -2.6% | PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:07.5 | 11th · 2nd on team | 115.5 | -2.3% | PR ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 20:39 | 44th · 10th on team | 117.6 | +15.0% | ★CR R CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 18:43 | 39th · 13th on team | 112.1 | -0.6% | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:42.6 | 49th · 7th on team | 112.1 | -2.4% | PR CR R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 18:48.7 | 1st · 1st on team | 112.0 | -2.4% | PR CR R SR CSR RSR |
| 2021-10-06 | Lincoln Park | 5000m | 20:41.1 | 35th · 24th on team | 101.4 | -1.7% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2414m | 12:31.7 | 41st · 11th on team | 91.3 | +4.5% | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 3000m | 12:21.5 | 80th · 8th on team | — | -2.3% | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 2414m | 12:55 | 35th · 8th on team | 88.8 | +1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:31.57 | 12th · 2nd on team | 126.3 | -1.0% | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 9:22.44 | 7th · 3rd on team | 127.9 | -1.0% | ★PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:24.63 | 9th · 2nd on team | 126.2 | -1.0% | ★PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:24.77 | 31st · 2nd on team | 125.1 | -1.5% | PR SR |
| 2025-05-03 | Shoreline Invitational | 3200m | 9:39.51 | 9th · 1st on team | 124.8 | -0.4% | PR SR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 800m | 2:06.4 | 2nd · 1st on team | 118.6 | -0.2% | ★PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 9:40.23 | 9th · 2nd on team | 125.2 | -0.5% | PR SR RSR |
| 2025-04-10 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 3200m | 9:51.85 | 1st · 1st on team | 123.3 | +0.2% | |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 4:32.93 | 5th · 4th on team | 122.4 | -0.2% | PR SR |
| 2025-03-28 | Twilight in the 'Ham | 3200m | 9:48.04 | 7th · 2nd on team | 124.0 | -0.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 2ksteeple | 6:46.6 | 2nd · 1st on team | — | -0.2% | ★PR SR |
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 5:20.7 | 33rd · 3rd on team | 104.3 | -0.2% | |
| 2024-05-11 | Metro League Championships | 3200m | 10:10.21 | 17th · 4th on team | 119.8 | -0.4% | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:37.36 | 49th · 1st on team | 119.3 | -1.5% | PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 10:02.65 | 10th · 3rd on team | 120.1 | -0.7% | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 4:42.99 | 1st · 1st on team | 118.8 | -0.4% | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:11.51 | 10th · 1st on team | 119.1 | -0.5% | |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 1600m | 4:46.54 | 3rd · 3rd on team | 117.0 | -0.2% | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 1600m | 4:48.04 | 3rd · 2nd on team | 116.8 | -0.2% | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 9:59.57 | 7th · 2nd on team | 120.3 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 3200m | 10:24.7 | 23rd · 5th on team | 116.6 | -0.4% | |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 3200m | 10:15.71 | 4th · 3rd on team | 117.6 | -0.2% | PR SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 1600m | 4:56.54 | 8th · 6th on team | 113.3 | -0.4% | PR SR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 10:27.11 | 21st · 3rd on team | 115.1 | -0.5% | PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 1600m | 5:01.25 | 4th · 1st on team | 112.1 | -0.2% | |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 800m | 2:20.86 | 15th · 10th on team | 107.6 | -0.2% | PR SR |
| 2023-04-08 | Birger Solberg Invitational | 2ksteeple | 7:20.39 | 13th · 2nd on team | — | -0.2% | PR SR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 1600m | 5:01.47 | 4th · 2nd on team | 111.5 | -0.2% | |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 10:27.45 | 21st · 1st on team | 115.6 | -1.0% | PR SR RSR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 4:57.91 | 3rd · 2nd on team | 112.9 | -0.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 1600m | 5:25.65 | 12th · 4th on team | 104.2 | -0.2% | |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 3200m | 11:12.81 | 8th · 7th on team | 108.0 | -0.4% | |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 3200m | 11:27.42 | 12th · 6th on team | 106.7 | -0.2% | |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 3200m | 11:10.17 | 10th · 5th on team | 108.6 | -0.2% | PR SR RSR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 1600m | 5:18.12 | 8th · 1st on team | 106.1 | -0.1% | PR SR RSR |