Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lower Woodland | 5000m | 22:08.8 | 1st · 1st on team | 121.6 | +0.037 | CSR |
| 2024-10-17 | Lower Woodland | 5000m | 22:50.5 | 30th · 12th on team | 116.7 | +0.037 | CSR |
| 2024-10-12 | Lakewood High School | 4506m | 21:24 | 36th · 2nd on team | 108.1 | — | ★PR ★CR SR CSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 20:41.8 | 8th · 6th on team | 126.0 | +0.012 | SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:43.3 | 49th · 4th on team | 125.6 | +0.006 | ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:42.5 | 29th · 2nd on team | 121.1 | +0.043 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:07.9 | 124th · 7th on team | 124.7 | +0.013 | ★CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 20:22.2 | 46th · 7th on team | 129.6 | +0.022 | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 20:54.2 | 28th · 7th on team | 129.7 | +0.037 | ★CR ★R CSR RSR |
| 2023-10-11 | Lower Woodland | 5000m | 21:14.6 | 17th · 4th on team | 126.8 | +0.037 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:15 | 86th · 5th on team | 125.2 | +0.014 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:51 | 125th · 5th on team | 129.6 | +0.037 | ★CR R CSR RSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 20:20.5 | 11th · 5th on team | 129.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 21:23 | 13th · 5th on team | 126.4 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:29.3 | 16th · 2nd on team | 126.1 | +0.043 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Warren G. Magnuson Park | 5000m | 21:24.2 | 4th · 3rd on team | 122.2 | +0.012 | PR CR SR CSR |
| 2022-10-27 | Lower Woodland | 5000m | 21:48.5 | 64th · 5th on team | 125.5 | +0.037 | PR CR R SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 22:27.7 | 60th · 6th on team | 120.7 | +0.037 | PR CR R SR CSR RSR |
| 2022-10-13 | Lower Woodland | 5000m | 22:35.5 | 20th · 4th on team | 120.5 | +0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 22:42.2 | 15th · 2nd on team | 117.3 | +0.014 | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:50.6 | 37th · 2nd on team | 113.0 | +0.019 | ★CR CSR |
| 2022-09-14 | Lower Woodland | 5000m | 23:42 | 1st · 1st on team | 113.9 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Metro JV All Comers | 3200m | 13:44.9 | 2nd · 1st on team | 105.5 | -0.041 | SR |
| 2025-05-09 | Liberty Twilight | 1600m | 6:13.39 | 169th · 6th on team | 107.2 | -0.051 | SR RSR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 1600m | 6:22.26 | 13th · 1st on team | 105.7 | -0.041 | |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 6:21.48 | 24th · 4th on team | 106.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 5:39.2 | 5th · 2nd on team | 118.9 | -0.041 | ★PR SR |
| 2024-05-11 | Metro League Championships | 3200m | 12:19.91 | 16th · 2nd on team | 119.0 | -0.041 | |
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:43.51 | 8th · 4th on team | 117.8 | -0.041 | PR SR |
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 800m | 2:47.05 | 9th · 4th on team | 108.8 | -0.041 | ★PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 12:01.2 | 4th · 2nd on team | 121.3 | -0.042 | ★PR SR RSR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 5:46.46 | 8th · 4th on team | 117.2 | -0.041 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 12:38.98 | 17th · 1st on team | 116.2 | -0.038 | |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 1600m | 5:48.04 | 3rd · 2nd on team | 116.2 | -0.041 | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 3200m | 12:20.29 | 1st · 1st on team | 118.2 | -0.041 | |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 1600m | 5:52.07 | 4th · 1st on team | 115.5 | -0.041 | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 12:09.27 | 7th · 1st on team | 119.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 3200m | 12:25.25 | 21st · 3rd on team | 117.9 | -0.041 | PR SR RSR |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 3200m | 12:38.51 | 6th · 4th on team | 115.0 | -0.041 | PR SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 3200m | 12:49.9 | 5th · 5th on team | 114.1 | -0.041 | PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 1600m | 6:04.91 | 5th · 3rd on team | 111.7 | -0.041 | |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 3200m | 13:02 | 6th · 3rd on team | 111.8 | -0.041 | |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 1600m | 5:55.32 | 6th · 4th on team | 114.2 | -0.041 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:57.77 | 14th · 2nd on team | 113.7 | -0.043 | PR SR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 800m | 2:48.95 | 14th · 5th on team | 108.1 | -0.041 | PR SR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 6:08.99 | 26th · 6th on team | 111.2 | -0.036 | |
| 2023-03-24 | Twilight in the 'Ham | 3200m | 12:56.64 | 10th · 3rd on team | 114.0 | -0.036 | PR SR RSR |
| 2023-03-18 | Seattle Academy Relays | 1600m | 6:00.25 | 6th · 3rd on team | 112.9 | -0.033 | PR SR RSR |
| 2023-03-18 | Seattle Academy Relays | 800m | 2:54.97 | 11th · 3rd on team | 104.3 | -0.033 | PR SR |