Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:48.9 | 138th · 2nd on team | 104.9 | +0.000 | SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:56.1 | 76th · 2nd on team | 103.9 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:08.8 | 25th · 4th on team | 108.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 26:27.2 | 66th · 4th on team | 94.1 | +0.010 | |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:53.9 | 207th · 4th on team | 101.3 | +0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 23:26.7 | 46th · 4th on team | 106.8 | +0.000 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 9:07.7 | 62nd · 4th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:32.9 | 103rd · 4th on team | 106.6 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Trinity Academy of Raleigh | 2848m | 12:34.2 | 13th · 2nd on team | 119.9 | +0.018 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | Wake Forest Home Meet #1 | 800m | 3:06.68 | 9th · 1st on team | 101.4 | -0.003 | SR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1600m | 6:20.25 | 1st · 1st on team | 108.2 | -0.026 | ★PR SR RSR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1000m | 3:57.37 | 2nd · 1st on team | 101.2 | -0.026 | |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 1000m | 3:54.74 | 3rd · 2nd on team | 102.3 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Wake Forest Home Meet #2 | 800m | 2:55.11 | 8th · 2nd on team | 106.0 | -0.018 | ★PR SR RSR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1000m | 3:49.85 | 5th · 2nd on team | 104.7 | -0.024 | SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:48.74 | 164th · 2nd on team | 99.9 | -0.036 | SR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:40.23 | 146th · 1st on team | — | -0.036 | |
| 2024-01-11 | Eastern Alamance Polar Bear #2 | 1000m | 4:00.89 | 3rd · 1st on team | 99.9 | -0.024 | SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 500m | 1:40.04 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 500m | 1:44.25 | 11th · 1st on team | — | -0.018 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 1600m | 6:41.36 | 9th · 3rd on team | 102.3 | -0.026 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:40.33 | 111th · 1st on team | 108.4 | -0.036 | ★PR SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 3:45.08 | 10th · 1st on team | 107.7 | -0.019 | PR SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1600m | 6:31.9 | 1st · 1st on team | 106.3 | -0.015 | PR SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1000m | 3:55.43 | 4th · 1st on team | 103.3 | -0.015 | PR SR |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | 1600m | 6:40.31 | 6th · 1st on team | 103.3 | -0.022 | PR SR RSR |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | 1000m | 3:56.83 | 6th · 1st on team | 102.0 | -0.022 | PR SR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1600m | 6:44.73 | 12th · 1st on team | 102.7 | -0.021 | PR SR RSR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:59.62 | 17th · 1st on team | 101.3 | -0.021 | PR SR |