Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 25:43.7 | 228th · 6th on team | 96.3 | +0.2% | ★CR CSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 25:02.9 | 206th · 8th on team | 99.1 | +1.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 24:08.5 | 97th · 5th on team | 104.4 | +1.1% | ★CR CSR |
| 2024-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 23:29.8 | 70th · 5th on team | 106.1 | +0.4% | ★CR CSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 22:53.7 | 116th · 3rd on team | 108.8 | +1.1% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Wendys Invite mcalpine | 5000m | 23:29.4 | 105th · 6th on team | 105.8 | +0.2% | PR ★CR SR CSR |
| 2023-09-30 | Greensboro Invitational Hagan-Stone Park | 5000m | 23:33 | 84th · 4th on team | 105.9 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Friday Night Lights Festival Ivey Redmon Sports Complex | 5000m | 23:59.2 | 167th · 6th on team | 105.2 | +1.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Metro 4A Conference XC Championships Ivey Redmon Sports Complex | 5000m | 23:51.3 | 41st · 10th on team | 104.5 | +1.1% | ★CR CSR |
| 2022-10-07 | Hagan Stone XC Classic 2022 Hagan-Stone Park | 5000m | 23:58.8 | 68th · 8th on team | 105.4 | +0.5% | ★CR CSR |
| 2022-09-24 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 23:34.8 | 67th · 4th on team | 105.6 | +0.5% | PR ★CR R SR CSR RSR |
| 2022-09-09 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 24:35.5 | 98th · 1st on team | 102.2 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-08-16 | NW Host 3K Meet Ivey Redmon Sports Complex | 3000m | 15:02.6 | 30th · 6th on team | 100.8 | +9.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-27 | Guilford County Championships | 500m | 1:35.56 | 21st · 3rd on team | — | -4.0% | ★PR SR |
| 2025-01-09 | Southwest Guilford Invitational #2 | 1000m | 3:43.1 | 11th · 2nd on team | 107.2 | -4.0% | ★PR SR RSR |
| 2024-12-10 | Southwest Guilford Invitational #1 | 1000m | 3:48.78 | 8th · 2nd on team | 104.8 | -4.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | GCS Championship | 800m | 2:37.53 | 5th · 1st on team | 117.2 | -2.7% | ★PR ★R SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 1600m | 6:17.64 | 5th · 2nd on team | 107.4 | -3.8% | |
| 2024-03-13 | FCDS Home Meet #1 | 1600m | 6:17.64 | 5th · 2nd on team | 107.4 | -3.8% | |
| 2024-01-22 | Guilford County Championships | 1600m | 6:03.62 | 5th · 1st on team | 112.7 | -4.0% | ★PR R SR RSR |