Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 19:05.6 | 92nd · 3rd on team | 107.0 | -0.003 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:31.3 | 92nd · 92nd on team | 109.9 | +0.000 | CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 18:27.5 | 68th · 3rd on team | 111.4 | +0.001 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 18:45 | 35th · 2nd on team | 108.7 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 17:54.9 | 48th · 1st on team | 114.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:09.8 | 51st · 1st on team | 114.1 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:38.7 | 81st · 3rd on team | 112.3 | +0.005 | ★CR CSR |
| 2022-11-02 | Bells Mill Park | 5000m | 18:24.7 | 16th · 3rd on team | 113.7 | +0.013 | ★CR CSR |
| 2022-10-25 | Jamestown High School | 5000m | 18:02.9 | 29th · 2nd on team | 112.5 | -0.008 | PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:11 | 130th · 2nd on team | 114.8 | +0.000 | PR CR SR CSR |
| 2022-10-07 | Newport News Park | 5000m | 19:03.2 | 14th · 3rd on team | 108.6 | +0.000 | |
| 2022-09-21 | York HS | 5000m | 18:41.8 | 5th · 1st on team | 114.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-13 | York HS | 5000m | 19:13.2 | 10th · 3rd on team | 109.1 | +0.023 | CR CSR |
| 2022-09-10 | Newport News Park | 5000m | 18:55 | 31st · 3rd on team | 109.1 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 4:57.86 | 4th · 2nd on team | 113.3 | -0.036 | SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:59.66 | 396th · 3rd on team | 112.6 | -0.036 | SR RSR |
| 2026-01-10 | CNU HS Showcase | 1600m | 5:12.26 | 26th · 2nd on team | 108.1 | -0.043 | SR RSR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 3200m | 11:45.3 | 13th · 2nd on team | 104.2 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 1600m | 4:46.47 | 3rd · 1st on team | 118.6 | -0.024 | ★PR ★R SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1000m | 2:53.51 | 12th · 3rd on team | 114.2 | -0.024 | |
| 2024-01-23 | BRD Reg. Season #3 | 3200m | 11:01.2 | 7th · 1st on team | 111.1 | -0.024 | ★PR SR |
| 2024-01-19 | BRD Reg. Season #2 | 1000m | 2:52.4 | 5th · 1st on team | 114.9 | -0.024 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:52.32 | 128th · 3rd on team | 113.9 | -0.036 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:57.12 | 218th · 1st on team | 113.3 | -0.036 | |
| 2023-12-12 | BRD Reg. Season #1 | 1000m | 2:52.24 | 10th · 2nd on team | 115.2 | -0.024 | ★PR SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 4:55.68 | 14th · 1st on team | 114.1 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:18.13 | 21st · 1st on team | 109.6 | -0.034 | ★PR SR |
| 2023-02-18 | VHSL Class 3 Region A Indoor T&F Championships | 1600m | 4:55.22 | 8th · 2nd on team | 115.2 | -0.024 | PR R SR RSR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1000m | 3:05.84 | 22nd · 2nd on team | 106.8 | -0.024 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:12.53 | 239th · 2nd on team | 107.9 | -0.036 | PR SR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 3200m | 11:21.21 | 10th · 1st on team | 107.9 | -0.024 | PR SR |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | pv | NH | — | — | -0.024 | |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 3200m | 11:21.94 | 9th · 1st on team | 108.4 | -0.024 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 5:16.17 | 22nd · 2nd on team | 107.3 | -0.043 | PR SR RSR |