Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 18:06.6 | 28th · 3rd on team | 114.1 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:29.7 | 91st · 91st on team | 110.8 | +0.007 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:27.1 | 40th · 4th on team | 112.2 | +0.009 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 19:08.1 | 129th · 8th on team | 107.8 | +0.007 | CR SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 20:22 | 122nd · 5th on team | 104.2 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:46.5 | 504th · 7th on team | 109.2 | +0.003 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:54 | 112th · 8th on team | 103.3 | +0.007 | CSR |
| 2023-09-09 | Newport News Park | 5000m | 18:46.3 | 13th · 6th on team | 110.0 | +0.010 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 19:58.8 | 58th · 7th on team | 104.9 | +0.007 | ★CR CSR |
| 2022-10-26 | Newport News Park | 5000m | 19:15.1 | 11th · 6th on team | 107.5 | +0.010 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:16 | 75th · 6th on team | 109.0 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 20:38.9 | 66th · 7th on team | 101.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Group 1A Regional Track and Field Championships | 3200m | 11:09.44 | 1st · 1st on team | 109.5 | -0.031 | RSR |
| 2026-05-21 | Tidewater District Outdoor Track & Field Championships | 3200m | 11:01.28 | 2nd · 1st on team | 109.2 | -0.045 | SR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 3200m | 11:08.43 | 2nd · 1st on team | 109.2 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 1 State Championships | 3200m | 11:25.34 | 21st · 2nd on team | 105.6 | -0.038 | |
| 2025-05-29 | VHSL Group 1A Region A Championship | 3200m | 10:59.41 | 4th · 2nd on team | 110.2 | -0.031 | ★PR SR |
| 2025-05-22 | Tidewater District Championships | 3200m | 11:10.91 | 5th · 2nd on team | 109.3 | -0.031 | |
| 2025-05-07 | Essex Home Meet #2 | 3200m | 11:07.82 | 2nd · 1st on team | 110.0 | -0.024 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 3200m | 11:04.17 | 14th · 2nd on team | 111.1 | -0.040 | PR R SR RSR |
| 2025-02-24 | VHSL 1A/2A REGIONAL Championships | 3200m | 11:40.1 | 2nd · 2nd on team | 103.9 | -0.034 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 3200m | 11:26.65 | 5th · 1st on team | 105.9 | -0.034 | |
| 2025-01-21 | Race results → | 3200m | 11:24.09 | 4th · 1st on team | — | — | |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | 3200m | 11:18.09 | 3rd · 2nd on team | 107.1 | -0.034 | SR RSR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 1600m | 5:23.92 | 6th · 2nd on team | 103.7 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | 3200m | 11:45.24 | 19th · 2nd on team | 102.6 | -0.038 | |
| 2024-05-22 | 1A Region A Championships | 3200m | 11:26.25 | 4th · 2nd on team | 107.1 | -0.031 | |
| 2024-05-16 | Tidewater District Championships | 3200m | 11:20.38 | 3rd · 2nd on team | 107.1 | -0.031 | |
| 2024-04-16 | West Point District Meet #2 | 3200m | 11:36.99 | 3rd · 2nd on team | 104.4 | -0.032 | |
| 2024-03-29 | Charles City Invitational | 3200m | 11:17.87 | 4th · 1st on team | 107.8 | -0.031 | PR SR RSR |
| 2024-03-19 | West Point District Meet #1 | 3200m | 11:47.17 | 2nd · 1st on team | 102.8 | -0.032 | |
| 2024-03-14 | Charles City Regular Season Meet #1 | 3200m | 11:24.52 | 2nd · 1st on team | 106.6 | -0.031 | RSR |
| 2024-02-14 | VHSL 1A/2A Regional | 3200m | 11:23.78 | 5th · 1st on team | 106.2 | -0.034 | PR SR RSR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 3200m | 11:36.97 | 4th · 1st on team | 104.2 | -0.034 | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 3200m | 11:33.13 | 8th · 3rd on team | 104.8 | -0.034 | |
| 2023-12-11 | Lampert Timing Indoor Track Meet #3 | 3200m | 11:27.31 | 3rd · 1st on team | 105.7 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | 3200m | 11:27.5 | 9th · 1st on team | 105.3 | -0.038 | PR SR RSR |
| 2023-05-24 | VHSL Group 1A Region A Track and Field Championships | 3200m | 11:42.29 | 2nd · 1st on team | 103.6 | -0.040 | |
| 2023-05-18 | Tidewater District Championships | 3200m | 11:36.87 | 2nd · 1st on team | 104.1 | -0.040 | |
| 2023-04-27 | Charles City Regular Season Meet #3 | 3200m | 11:28.41 | 1st · 1st on team | 105.0 | -0.040 | PR SR RSR |
| 2023-04-22 | West Point Invitational | 3200m | 11:53.67 | 8th · 1st on team | 102.0 | -0.032 | PR SR |
| 2023-03-30 | King & Queen Inaugural Home Meet | 3200m | 11:54.09 | 1st · 1st on team | 102.1 | -0.032 | PR SR RSR |
| 2023-03-25 | Charles City Invitational 2023 | 3200m | 12:09.17 | 10th · 1st on team | 98.9 | -0.040 | PR SR RSR |
| 2023-03-14 | West Point District Meet #1 | 1600m | 6:01.32 | 6th · 3rd on team | 94.0 | -0.032 | PR SR |
| 2023-02-15 | VHSL Class 2A Region A Indoor Championships | 1000m | 3:26.22 | 15th · 1st on team | 95.2 | -0.034 | |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1000m | 3:22.85 | 13th · 2nd on team | 96.8 | -0.034 | |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 1000m | 3:22.37 | 14th · 2nd on team | 97.0 | -0.034 | ★PR SR RSR |
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 1000m | 3:29.41 | 19th · 2nd on team | 93.7 | -0.034 | |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:32.14 | 16th · 1st on team | 92.5 | -0.034 | |
| 2022-12-03 | Boo Williams Indoor Season Opener | 1000m | 3:26.91 | 20th · 1st on team | 95.4 | -0.034 | PR SR RSR |
| 2022-12-03 | Boo Williams Indoor Season Opener | 300m | 54.5 | 126th · 4th on team | — | -0.034 | ★PR SR |