Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 18:00.2 | 36th · 36th on team | 136.8 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.5 | 87th · 1st on team | 130.7 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.5 | 87th · 1st on team | 131.4 | +0.003 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:49.5 | 87th · 1st on team | 131.4 | +0.003 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:12.3 | 20th · 1st on team | 131.1 | +0.044 | ★CR CSR |
| 2025-09-06 | Pole Green Park | 5000m | 19:05.9 | 2nd · 1st on team | 129.5 | +0.007 | CSR |
| 2025-08-27 | Churchland High School | 5000m | 18:11.6 | 1st · 1st on team | 138.6 | +0.027 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:48 | 62nd · 20th on team | 125.2 | +0.003 | ★CR CSR |
| 2024-11-06 | Newport News Park | 5000m | 20:13.9 | 2nd · 1st on team | 124.3 | +0.017 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:58.4 | 63rd · 1st on team | 131.1 | +0.007 | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:44 | 97th · 1st on team | 124.4 | +0.044 | CSR |
| 2024-09-11 | Churchland High School | 5000m | 19:18.8 | 1st · 1st on team | 131.4 | +0.027 | PR CR R SR CSR RSR |
| 2024-09-04 | Churchland High School | 5000m | 19:33.6 | 1st · 1st on team | 129.3 | +0.027 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:20 | 16th · 1st on team | 126.1 | +0.044 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:57 | 117th · 1st on team | 124.5 | +0.007 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 22:14.4 | 68th · 1st on team | 112.4 | +0.005 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 22:26 | 46th · 1st on team | 116.0 | +0.044 | CR CSR |
| 2022-10-19 | Churchland HS | 5000m | 20:32 | 3rd · 3rd on team | 124.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:54 | 40th · 1st on team | 121.1 | +0.007 | CR CSR |
| 2022-09-28 | Churchland HS | 5000m | 20:52.2 | 1st · 1st on team | 122.3 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:04 | 44th · 2nd on team | 112.7 | +0.044 | CR CSR |
| 2022-09-14 | Churchland HS | 5000m | 21:28.1 | 1st · 1st on team | 119.2 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 22:36.5 | 16th · 2nd on team | 111.1 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-22 | Adidas Indoor National | 2miles | 11:53.65 | 18th · 1st on team | 125.7 | -0.042 | |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 3200m | 11:33.69 | 9th · 1st on team | 128.5 | -0.042 | SR RSR |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 3200m | 11:48.95 | 3rd · 1st on team | 124.1 | -0.034 | |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 1600m | 5:29.7 | 4th · 1st on team | 123.5 | -0.034 | |
| 2026-01-29 | Eastern District Championship Meet | 1000m | 3:20.1 | 3rd · 1st on team | 117.8 | -0.042 | ★PR SR |
| 2026-01-29 | Eastern District Championship Meet | 1600m | 5:23.22 | 1st · 1st on team | 125.3 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 11:34.93 | 34th · 1st on team | 128.3 | -0.042 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 3200m | 11:47.62 | 2nd · 1st on team | 125.7 | -0.042 | |
| 2025-12-18 | Eastern District Meet #3 | 500m | 1:30.05 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 11:48.46 | 7th · 1st on team | 126.3 | -0.042 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 11:44.97 | 7th · 1st on team | 126.2 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 3200m | 12:23.35 | 14th · 1st on team | 117.2 | -0.042 | |
| 2025-05-07 | Eastern District Championship | 1600m | 5:32.86 | 1st · 1st on team | 121.0 | -0.041 | |
| 2025-05-07 | Eastern District Championship | 3200m | 12:00.01 | 1st · 1st on team | 120.9 | -0.041 | |
| 2025-04-02 | Eastern District #1 Meet 2025 | 1600m | 5:25.59 | 1st · 1st on team | 124.1 | -0.041 | |
| 2025-03-23 | adidas Track Nationals 2025 | 3000m | 11:32.24 | 5th · 1st on team | 119.5 | -0.042 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 11:32.24 | 5th · 1st on team | 128.5 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 11:35.85 | 5th · 1st on team | 128.6 | -0.042 | ★PR SR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 1600m | 5:22.81 | 8th · 1st on team | 125.3 | -0.042 | ★PR SR RSR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 3200m | 11:24.39 | 6th · 1st on team | 129.9 | -0.042 | ★PR SR RSR |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | 3200m | 11:42.45 | 1st · 1st on team | 124.9 | -0.034 | PR SR |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | 1600m | 5:26.51 | 1st · 1st on team | 124.6 | -0.034 | |
| 2025-01-17 | The VA Showcase | 3200m | 11:51.26 | 46th · 1st on team | 125.0 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:26.01 | 50th · 1st on team | 124.1 | -0.042 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 11:59.44 | 5th · 1st on team | 123.8 | -0.042 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:30.58 | 41st · 1st on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 3200m | 11:56.16 | 12th · 1st on team | 121.7 | -0.042 | |
| 2024-06-01 | VHSL Class 5 State Championships | 1600m | 5:41.02 | 15th · 1st on team | 118.4 | -0.042 | |
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 3200m | 11:48.42 | 1st · 1st on team | 122.2 | -0.042 | PR SR |
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 1600m | 5:28.53 | 2nd · 1st on team | 122.6 | -0.042 | |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 5:30.41 | 4th · 1st on team | 122.8 | -0.037 | |
| 2024-05-08 | Eastern District Championship | 1600m | 5:27.05 | 1st · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2024-05-08 | Eastern District Championship | 3200m | 12:07.75 | 1st · 1st on team | 120.5 | -0.041 | PR SR |
| 2024-05-01 | Eastern District #3 Meet | 800m | 2:36 | 1st · 1st on team | 117.5 | -0.033 | ★PR SR |
| 2024-05-01 | Eastern District #3 Meet | 1600m | 5:37.6 | 1st · 1st on team | 120.8 | -0.033 | RSR |
| 2024-04-24 | Eastern District Meet #2 | 1600m | 5:42.3 | 1st · 1st on team | 118.1 | -0.043 | |
| 2024-04-24 | Eastern District Meet #2 | 3200m | 12:23.49 | 1st · 1st on team | 117.0 | -0.043 | PR SR |
| 2024-04-20 | Track 757 Invitational | 800m | 2:36.44 | 5th · 1st on team | 115.9 | -0.043 | |
| 2024-04-20 | Track 757 Invitational | 1600m | 5:35.49 | 2nd · 1st on team | 120.2 | -0.043 | |
| 2024-04-17 | Peninsula District Meet #2 | 800m | 2:36.44 | 5th · 1st on team | 116.2 | -0.040 | PR SR RSR |
| 2024-04-17 | Peninsula District Meet #2 | 1600m | 5:35.49 | 2nd · 1st on team | 120.4 | -0.040 | PR SR RSR |