Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 15:17.3 | 23rd · 12th on team | 132.8 | +0.002 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 15:10 | 14th · 14th on team | 135.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 15:19.3 | 16th · 1st on team | 133.1 | +0.003 | ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 15:39.7 | 5th · 1st on team | 133.7 | +0.044 | ★CR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 15:35.1 | 3rd · 1st on team | 131.9 | +0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:10 | 2nd · 1st on team | 132.0 | +0.044 | |
| 2024-11-06 | Newport News Park | 5000m | 16:26.3 | 1st · 1st on team | 126.8 | +0.017 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:17.4 | 24th · 1st on team | 134.9 | +0.007 | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 15:57 | 5th · 1st on team | 133.9 | +0.044 | CR CSR |
| 2024-09-04 | Churchland High School | 5000m | 15:17.9 | 1st · 1st on team | 137.0 | +0.027 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:01.5 | 8th · 1st on team | 121.9 | +0.005 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 18:13 | 41st · 2nd on team | 118.6 | +0.044 | CR CSR |
| 2022-10-19 | Churchland HS | 5000m | 16:57.2 | 4th · 2nd on team | 125.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:23 | 144th · 2nd on team | 120.8 | +0.007 | CR CSR |
| 2022-09-28 | Churchland HS | 5000m | 17:04.1 | 3rd · 2nd on team | 124.2 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:17 | 419th · 2nd on team | 111.9 | +0.044 | CR CSR |
| 2022-09-14 | Churchland HS | 5000m | 17:32.8 | 3rd · 1st on team | 121.1 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 18:27.5 | 23rd · 3rd on team | 112.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 9:11.67 | 6th · 5th on team | 133.0 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:29.67 | 71st · 1st on team | 126.9 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:52 | 75th · 1st on team | 125.8 | -0.049 | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:25.58 | 4th · 1st on team | 126.1 | -0.045 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 9:31.32 | 19th · 1st on team | 126.1 | -0.045 | |
| 2025-05-02 | Track Night NYC | 2miles | 9:39.6 | 2nd · 2nd on team | 124.3 | -0.050 | |
| 2025-04-26 | Carolina Distance Carnival | 3200m | 9:13.86 | 20th · 6th on team | 129.2 | -0.051 | PR SR |
| 2025-04-11 | Dennis Craddock | 1500m | 4:14.01 | 18th · 3rd on team | 122.2 | -0.041 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3000m | 9:30.01 | 9th · 3rd on team | 120.2 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:31.06 | 7th · 3rd on team | 124.1 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 9:32.4 | 9th · 3rd on team | 128.7 | -0.042 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 9:32.4 | 9th · 3rd on team | 129.6 | -0.042 | RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:29.48 | 7th · 3rd on team | 124.0 | -0.042 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 9:28.76 | 18th · 1st on team | 129.4 | -0.050 | ★PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 8:50.76 | 18th · 1st on team | 128.1 | -0.050 | ★PR SR |
| 2025-02-22 | JDL Last Chance Invitational | 3000m | 8:54.08 | 6th · 3rd on team | 126.3 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 8:54.33 | 33rd · 1st on team | 125.9 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 9:27.65 | 27th · 1st on team | 127.2 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 9:30.91 | 27th · 1st on team | 127.3 | -0.039 | PR R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:22.26 | 20th · 1st on team | 127.2 | -0.044 | PR R SR RSR |
| 2024-02-24 | Roadrunners Invitational | 2miles | 9:53.82 | 4th · 1st on team | 122.7 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 3200m | 10:10.09 | 14th · 1st on team | 118.6 | -0.042 | |
| 2023-05-20 | VHSL Class 5B Outdoor Region Championships | 1600m | 4:49.7 | 6th · 2nd on team | 114.7 | -0.040 | |
| 2023-05-20 | VHSL Class 5B Outdoor Region Championships | 3200m | 10:08.67 | 2nd · 2nd on team | 117.4 | -0.040 | PR SR |
| 2023-05-10 | Eastern District Championship | 1600m | 4:54.05 | 4th · 3rd on team | 113.5 | -0.041 | |
| 2023-05-10 | Eastern District Championship | 3200m | 10:15.54 | 2nd · 2nd on team | 117.1 | -0.041 | PR SR |
| 2023-04-05 | Eastern District #1 Meet | 1600m | 4:53.63 | 1st · 1st on team | 114.4 | -0.036 | |
| 2023-04-05 | Eastern District #1 Meet | 3200m | 10:35.97 | 1st · 1st on team | 114.2 | -0.036 | |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 4:49.42 | 14th · 1st on team | 116.4 | -0.042 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:41.85 | 46th · 17th on team | 118.0 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:43.73 | 49th · 19th on team | 118.0 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:24.54 | 43rd · 17th on team | 116.7 | -0.048 | PR SR |
| 2023-02-09 | VHSL Class 5 Region B Championship | 3200m | 10:34.44 | 4th · 2nd on team | 114.5 | -0.034 | PR SR |
| 2023-02-09 | VHSL Class 5 Region B Championship | 1600m | 4:42.23 | 4th · 2nd on team | 119.2 | -0.034 | PR SR RSR |
| 2023-02-02 | Eastern District Championship | 1600m | 4:51.22 | 5th · 3rd on team | 115.5 | -0.034 | |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:49.28 | 119th · 1st on team | 115.7 | -0.042 | PR SR RSR |
| 2023-01-04 | Eastern District Meet #2 | 1600m | 4:51.71 | 3rd · 3rd on team | 115.3 | -0.034 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:03.51 | 45th · 3rd on team | 110.9 | -0.042 | |
| 2022-12-15 | Eastern District Meet #1 | 1600m | 4:58.43 | 2nd · 1st on team | 113.4 | -0.034 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:11.57 | 38th · 4th on team | 102.4 | -0.042 | ★PR SR RSR |