Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:30.3 | 142nd · 19th on team | 111.2 | -0.023 | ★CR SR CSR RSR |
| 2025-11-06 | Panorama Farms | 5000m | 19:35.4 | 39th · 3rd on team | 103.2 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 20:35.4 | 35th · 3rd on team | 100.0 | -0.024 | |
| 2025-10-21 | Newport News Park | 5000m | 19:17.9 | 51st · 3rd on team | 105.0 | -0.036 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:20 | 177th · 177th on team | 104.1 | -0.037 | SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 19:29.7 | 113th · 3rd on team | 104.4 | -0.024 | ★CR SR CSR RSR |
| 2025-09-13 | Peninsula Catholic | 5000m | 21:44 | 19th · 5th on team | 94.3 | -0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:59.7 | 122nd · 3rd on team | 106.7 | -0.037 | ★CR SR CSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 19:54.2 | 51st · 6th on team | 102.6 | -0.034 | ★CR CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 19:19.4 | 15th · 3rd on team | 106.7 | -0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:28.2 | 64th · 5th on team | 98.7 | +0.008 | CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 18:19.2 | 20th · 3rd on team | 112.3 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 19:36 | 40th · 3rd on team | 107.6 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:15 | 87th · 2nd on team | 105.0 | -0.037 | CR CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 19:08.3 | 9th · 2nd on team | 107.9 | -0.026 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 19:57.7 | 24th · 4th on team | 102.7 | -0.024 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:57.9 | 65th · 9th on team | 101.1 | +0.008 | ★CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 19:57.2 | 4th · 3rd on team | 102.9 | -0.036 | PR CR R SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 20:47 | 6th · 2nd on team | 101.3 | -0.004 | CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 20:49.4 | 6th · 4th on team | 98.6 | -0.030 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:45 | 140th · 8th on team | 99.5 | -0.037 | CR CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 20:16.5 | 1st · 1st on team | 102.8 | -0.026 | PR CR R SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 21:13.6 | 44th · 7th on team | 97.5 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Virginia Catholic State Meet | 1600m | 5:06.76 | 13th · 1st on team | 108.7 | -0.043 | |
| 2026-05-09 | Virginia Catholic State Meet | 800m | 2:13.16 | 11th · 1st on team | 112.1 | -0.043 | |
| 2026-03-27 | CNU HS Captains Classic | 800m | 2:20.23 | 28th · 2nd on team | 106.9 | -0.038 | |
| 2026-03-27 | CNU HS Captains Classic | 1600m | 5:28.46 | 24th · 1st on team | 102.0 | -0.038 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:10.69 | 143rd · 1st on team | 114.8 | -0.042 | ★PR ★R SR RSR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 1000m | 2:52.31 | 3rd · 1st on team | 113.0 | -0.042 | ★PR SR RSR |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 3200m | 11:54.75 | 10th · 2nd on team | 102.2 | -0.034 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 1600m | 5:08.25 | 6th · 1st on team | 109.2 | -0.034 | |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 1000m | 2:59.22 | 7th · 1st on team | 109.3 | -0.034 | |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:09.85 | 2nd · 1st on team | 108.6 | -0.034 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:03.79 | 4th · 1st on team | 110.8 | -0.034 | SR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 3200m | 11:19.91 | 3rd · 1st on team | 107.4 | -0.034 | |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:08.06 | 3rd · 1st on team | 109.2 | -0.034 | SR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 2:54.97 | 58th · 1st on team | 111.3 | -0.042 | SR RSR |
| 2025-12-12 | CNU HS Winter Frolic | 3200m | 11:16.23 | 13th · 1st on team | 106.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 1600m | 5:04.28 | 4th · 1st on team | 110.3 | -0.037 | |
| 2025-04-05 | Walsingham Invitational | 800m | 2:17.41 | 5th · 1st on team | 110.4 | -0.029 | |
| 2025-04-05 | Walsingham Invitational | 1600m | 5:09.79 | 4th · 1st on team | 109.3 | -0.029 | |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 11:13.61 | 15th · 1st on team | 107.6 | -0.038 | SR |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 5:04.1 | 25th · 1st on team | 110.1 | -0.038 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:13.4 | 71st · 1st on team | 107.3 | -0.042 | SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:11.29 | 71st · 1st on team | 107.4 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:13.3 | 123rd · 1st on team | 112.4 | -0.042 | PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 5:02.75 | 9th · 1st on team | 110.8 | -0.035 | SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1000m | 2:55.94 | 8th · 1st on team | 111.1 | -0.035 | |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:03.25 | 5th · 1st on team | 110.8 | -0.034 | SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 3200m | 11:27.1 | 6th · 1st on team | 105.8 | -0.034 | SR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:09.21 | 54th · 1st on team | 108.1 | -0.042 | SR |
| 2024-12-13 | CNU HS Winter Frolic | 1000m | 2:52.98 | 15th · 1st on team | 112.9 | -0.050 | PR SR RSR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 1000m | 2:55.16 | 5th · 1st on team | 111.9 | -0.034 | PR SR RSR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 1600m | 5:17.98 | 5th · 1st on team | 105.7 | -0.034 | SR RSR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 1000m | 2:58.38 | 5th · 1st on team | 109.8 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 5:12.78 | 61st · 2nd on team | 105.7 | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 5:10.61 | 61st · 2nd on team | 106.5 | -0.046 | |
| 2024-05-18 | VISAA Track & Field Championships | 1600m | 5:04.56 | 19th · 2nd on team | 110.0 | -0.037 | |
| 2024-05-11 | Virginia State Catholic Championship | 3200m | 11:10.87 | 12th · 1st on team | 107.4 | -0.043 | |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 1600m | 4:55.63 | 8th · 1st on team | 113.1 | -0.037 | ★PR R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:10.61 | 152nd · 1st on team | 106.7 | -0.044 | ★PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 800m | 2:14.15 | 38th · 1st on team | 110.5 | -0.049 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 5:02.91 | 26th · 2nd on team | 109.1 | -0.049 | |
| 2024-04-13 | Walsingham Invitational | 1600m | 5:16.17 | 11th · 2nd on team | 107.1 | -0.029 | |
| 2024-04-13 | Walsingham Invitational | 3200m | 11:35.42 | 6th · 2nd on team | 105.2 | -0.029 | PR SR |
| 2024-04-06 | Conn-Madden Relays | 3200m | 12:23.44 | 8th · 2nd on team | 96.7 | -0.042 | |
| 2024-03-30 | CNU HS Captains Classic | 800m | 2:15.86 | 24th · 1st on team | 110.0 | -0.038 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:02.82 | 68th · 2nd on team | 111.1 | -0.042 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:00.73 | 68th · 2nd on team | 111.2 | -0.042 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 5:03.79 | 15th · 1st on team | 111.0 | -0.037 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 200m | 26.04 | 60th · 2nd on team | — | -0.037 | ★PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 1600m | 5:09.35 | 29th · 2nd on team | 108.5 | -0.035 | |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 1600m | 5:01.86 | 5th · 2nd on team | 111.3 | -0.034 | PR SR RSR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 1000m | 2:57.45 | 4th · 2nd on team | 110.4 | -0.034 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:05.14 | 63rd · 2nd on team | 110.3 | -0.042 | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:03.41 | 62nd · 2nd on team | 110.2 | -0.042 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 2:58.81 | 64th · 2nd on team | 108.9 | -0.042 | PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:05.87 | 5th · 1st on team | 109.8 | -0.034 | PR SR RSR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 1000m | 2:59.12 | 3rd · 1st on team | 109.4 | -0.034 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:01.89 | 40th · 2nd on team | 107.1 | -0.042 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 5:18.03 | 28th · 2nd on team | 105.3 | -0.050 | |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 11:44.09 | 19th · 1st on team | 102.3 | -0.050 | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1600m | 5:10.18 | 4th · 1st on team | 108.5 | -0.034 | PR SR RSR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:02.48 | 8th · 2nd on team | 107.6 | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Virginia State Catholic Championship | 1600m | 5:17.47 | 15th · 1st on team | 105.0 | -0.043 | |
| 2023-05-09 | Tidewater Conference of Independent Schools Championship | 3200m | 11:56.65 | 9th · 3rd on team | 101.3 | -0.037 | |
| 2023-04-22 | Track 757 Invitational | 1600m | 5:20.2 | 29th · 3rd on team | 104.2 | -0.043 | |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 1600m | 5:16.39 | 15th · 2nd on team | 105.7 | -0.042 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 3200m | 12:02.42 | 4th · 3rd on team | 100.0 | -0.042 | |
| 2023-02-14 | Tidewater Conference Indoor Track Championship | 3200m | 11:50.89 | 5th · 3rd on team | 102.2 | -0.034 | PR SR RSR |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:30.24 | 14th · 5th on team | 101.9 | -0.034 | PR SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 5:31.45 | 49th · 4th on team | 101.0 | -0.042 | PR SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 3200m | 12:06.12 | 20th · 3rd on team | 101.4 | -0.042 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 5:37.48 | 27th · 2nd on team | 99.8 | -0.050 | PR SR RSR |