Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:58 | 7th · 1st on team | 129.6 | +0.062 | ★CR CSR |
| 2025-10-23 | White Oak Park | 5000m | 18:47.8 | 3rd · 1st on team | 130.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | White Oak Park | 5000m | 18:54.9 | 1st · 1st on team | 130.3 | +0.004 | PR CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:52.6 | 11th · 1st on team | 124.0 | +0.061 | CSR |
| 2025-09-16 | Youthtown XC Course | 5000m | 19:21 | 1st · 1st on team | 126.0 | -0.009 | PR ★CR SR CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 19:39.5 | 1st · 1st on team | 124.7 | -0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:26 | 14th · 1st on team | 127.5 | +0.061 | ★CR CSR RSR |
| 2024-10-24 | White Oak Park | 5000m | 19:32 | 4th · 1st on team | 126.4 | +0.004 | PR CR SR CSR RSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 19:57.4 | 3rd · 1st on team | 123.7 | -0.000 | CR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:52 | 5th · 2nd on team | 125.0 | +0.062 | CSR RSR |
| 2024-09-17 | Youthtown XC Course | 5000m | 19:38 | 4th · 2nd on team | 124.5 | -0.009 | PR CR SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 20:16.6 | 2nd · 1st on team | 122.2 | +0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:49 | 22nd · 1st on team | 125.1 | +0.062 | CR R CSR RSR |
| 2023-10-26 | White Oak Park | 5000m | 20:45.4 | 10th · 1st on team | 120.4 | +0.004 | |
| 2023-10-07 | White Oak Park | 5000m | 20:38.6 | 4th · 1st on team | 121.1 | +0.004 | CR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:39 | 17th · 1st on team | 120.7 | +0.052 | ★CR CSR |
| 2023-09-19 | Youthtown XC Course | 5000m | 20:08 | 4th · 1st on team | 121.1 | -0.009 | PR CR SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 21:17 | 16th · 1st on team | 116.7 | +0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:25 | 61st · 3rd on team | 118.6 | +0.062 | CR CSR |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 21:41.3 | 10th · 2nd on team | 121.6 | +0.066 | ★CR R CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 22:15 | 12th · 2nd on team | 118.7 | — | CR CSR |
| 2022-10-08 | Youthtown XC Course | 5000m | 21:21.5 | 34th · 4th on team | 115.6 | -0.009 | PR CR SR CSR |
| 2022-10-01 | White Oak Park | 5000m | 21:39.2 | 5th · 2nd on team | 115.9 | +0.004 | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 22:44 | 28th · 3rd on team | 115.3 | +0.062 | CR CSR |
| 2022-09-20 | Youthtowne | 5000m | 21:33 | 7th · 2nd on team | 119.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 22:28 | 15th · 4th on team | 111.3 | +0.004 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Roadman Park-California University of PA | 1850m | 13:36 | 8th · 1st on team | 68.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 5:01.61 | 7th · 1st on team | 134.1 | -0.041 | ★PR SR |
| 2026-05-23 | PIAA Track & Field State Championships | 800m | 2:18.79 | 8th · 1st on team | 130.8 | -0.041 | ★PR SR |
| 2026-05-14 | WPIAL District 7 Championships @ Slippery Rock | 1600m | 5:09.5 | 4th · 1st on team | 132.9 | -0.026 | |
| 2026-05-14 | WPIAL District 7 Championships @ Slippery Rock | 800m | 2:21.16 | 5th · 1st on team | 130.7 | -0.026 | |
| 2026-04-25 | South Fayette Invitational 2026 | 3200m | 11:26.54 | 3rd · 1st on team | 128.4 | -0.034 | SR |
| 2026-04-25 | South Fayette Invitational 2026 | 1600m | 5:12.33 | 1st · 1st on team | 130.6 | -0.034 | |
| 2026-04-21 | Section Meet @ South Allegheny HS | 100mh | 20.14 | 7th · 1st on team | — | -0.023 | SR |
| 2026-04-21 | Section Meet @ South Allegheny HS | 300mh | 56.21 | 7th · 1st on team | — | -0.023 | SR |
| 2026-04-18 | Butler Invitational | 1mile | 5:14.51 | 6th · 1st on team | 129.9 | -0.039 | |
| 2026-04-18 | Butler Invitational | 1600m | 5:12.25 | 8th · 1st on team | 129.9 | -0.039 | |
| 2026-04-18 | Butler Invitational | 800m | 2:19.85 | 5th · 1st on team | 130.2 | -0.039 | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:07.48 | 137th · 1st on team | 132.5 | -0.044 | |
| 2026-03-01 | PTFCA Championships | 1mile | 5:14.42 | 17th · 1st on team | 129.4 | -0.045 | |
| 2026-02-21 | TSTCA Indoor Championship Meet | 1mile | 5:07.39 | 4th · 1st on team | 134.4 | -0.032 | ★PR ★R SR RSR |
| 2026-02-21 | TSTCA Indoor Championship Meet | 3000m | 10:37.26 | 3rd · 2nd on team | 129.5 | -0.032 | ★PR SR |
| 2026-02-14 | YSU HS Meet 4 | 800m | 2:21.63 | 8th · 1st on team | 129.4 | -0.032 | PR SR |
| 2026-02-14 | YSU HS Meet 4 | 1600m | 5:07.51 | 2nd · 1st on team | 132.8 | -0.032 | SR RSR |
| 2026-01-17 | YSU Meet #2 | 3200m | 11:31.93 | 1st · 1st on team | 127.6 | -0.032 | SR |
| 2026-01-17 | YSU Meet #2 | 3200m | 11:31.93 | 1st · 1st on team | 127.6 | -0.032 | |
| 2026-01-17 | YSU Meet #2 | 1600m | 5:10.28 | 9th · 1st on team | 131.6 | -0.032 | SR RSR |
| 2026-01-17 | YSU Meet #2 | 1600m | 5:10.28 | 9th · 1st on team | 131.6 | -0.032 | |
| 2026-01-10 | TSTCA Meet #1 | 1mile | 5:20.21 | 4th · 1st on team | 129.0 | -0.032 | SR RSR |
| 2026-01-10 | TSTCA Meet #1 | 3000m | 10:57.83 | 1st · 1st on team | 125.5 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 11:13.53 | 9th · 1st on team | 129.5 | -0.041 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 5:05.42 | 8th · 1st on team | 132.9 | -0.041 | PR SR |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 1600m | 5:09.08 | 2nd · 1st on team | 133.2 | -0.026 | PR R SR RSR |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 3200m | 11:33.09 | 5th · 1st on team | 128.2 | -0.026 | |
| 2025-05-02 | Baldwin Invitational | 2miles | 11:32.41 | 3rd · 1st on team | 127.2 | -0.038 | ★PR SR |
| 2025-05-02 | Baldwin Invitational | 1mile | 5:14.59 | 7th · 1st on team | 129.9 | -0.038 | |
| 2025-04-22 | SECTION 7 TF MEET @ South Allegheny HS | 3200m | 12:31.16 | 1st · 1st on team | 118.2 | -0.023 | |
| 2025-04-22 | SECTION 7 TF MEET @ South Allegheny HS | 1600m | 5:24.18 | 1st · 1st on team | 127.0 | -0.023 | |
| 2025-04-17 | Butler Invitational | 3200m | 11:12.12 | 10th · 1st on team | 130.1 | -0.039 | ★PR R SR RSR |
| 2025-04-17 | Butler Invitational | 1600m | 5:11.54 | 6th · 1st on team | 129.8 | -0.039 | PR SR |
| 2025-04-17 | Butler Invitational | 1mile | 5:13.31 | 6th · 1st on team | 129.9 | -0.039 | PR SR |
| 2025-04-12 | TSTCA Outdoor Championship | 1600m | 5:15.69 | 5th · 1st on team | 129.1 | -0.032 | PR SR |
| 2025-04-05 | South Hills Classic | 800m | 2:25.43 | 5th · 2nd on team | 125.5 | -0.038 | SR |
| 2025-04-05 | South Hills Classic | 1600m | 5:20.78 | 2nd · 1st on team | 126.6 | -0.038 | |
| 2025-02-22 | TSTCA Indoor Championship Meet | 1mile | 5:18.05 | 5th · 1st on team | 129.7 | -0.032 | PR R SR RSR |
| 2025-02-22 | TSTCA Indoor Championship Meet | 3000m | 10:42.06 | 4th · 1st on team | 128.2 | -0.032 | PR SR |
| 2025-02-08 | SPIRE Scholastic Showcase Meet | 1600m | 5:20.16 | 22nd · 1st on team | 127.0 | -0.036 | SR RSR |
| 2025-02-08 | SPIRE Scholastic Showcase Meet | 3200m | 11:44.11 | 20th · 1st on team | 124.6 | -0.036 | PR SR |
| 2025-01-25 | TSTCA MEET #3 | 1mile | 5:30.9 | 4th · 2nd on team | 124.7 | -0.032 | PR SR |
| 2025-01-25 | TSTCA MEET #3 | 3000m | 10:57.71 | 1st · 1st on team | 125.2 | -0.032 | PR SR |
| 2025-01-18 | SPIRE HS Invitational | 1600m | 5:23.91 | 6th · 1st on team | 125.9 | -0.033 | SR RSR |
| 2025-01-11 | TSTCA Meet #2 | 3000m | 11:10.86 | 3rd · 1st on team | 122.7 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 5:18.21 | 16th · 1st on team | 127.5 | -0.041 | PR SR |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 1600m | 5:20.94 | 6th · 1st on team | 128.2 | -0.026 | PR SR |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 800m | 2:27.88 | 13th · 2nd on team | 125.1 | -0.026 | |
| 2024-05-10 | West Mifflin Last Chance Meet | 800m | 2:22.64 | 5th · 2nd on team | 129.1 | -0.032 | PR R SR RSR |
| 2024-05-03 | Baldwin Invitational | 1600m | 5:22.01 | 3rd · 1st on team | 126.1 | -0.038 | PR R SR RSR |
| 2024-05-03 | Baldwin Invitational | 800m | 2:25.9 | 20th · 1st on team | 125.2 | -0.038 | PR SR |
| 2024-04-27 | South Fayette Invitational | 1600m | 5:26.82 | 9th · 1st on team | 124.8 | -0.034 | PR SR RSR |
| 2024-04-27 | South Fayette Invitational | 800m | 2:30.42 | 13th · 2nd on team | 121.7 | -0.034 | PR SR |
| 2024-04-19 | Butler Invitational | 1600m | 5:28.06 | 28th · 1st on team | 124.0 | -0.039 | PR SR |
| 2024-04-13 | TSTCA Outdoor Championship | 1600m | 5:34.43 | 14th · 1st on team | 123.0 | -0.032 | PR SR |
| 2024-04-13 | TSTCA Outdoor Championship | 800m | 2:31.14 | 13th · 1st on team | 122.2 | -0.032 | PR SR |
| 2024-04-06 | South Hills Classic | 1600m | 5:46.65 | 15th · 1st on team | 117.8 | -0.038 | PR SR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 1mile | 5:33.25 | 15th · 1st on team | 124.0 | -0.032 | PR SR RSR |
| 2024-02-10 | TSTCA Meet #5 | 1mile | 5:34.93 | 12th · 1st on team | 123.4 | -0.032 | PR SR RSR |
| 2024-02-10 | TSTCA Meet #5 | 800m | 2:34.33 | 12th · 2nd on team | 119.7 | -0.032 | SR |
| 2024-01-27 | TSTCA Meet #4 | 800m | 2:35.91 | 13th · 2nd on team | 118.5 | -0.032 | SR RSR |
| 2024-01-27 | TSTCA Meet #4 | 1mile | 5:39.52 | 10th · 1st on team | 121.7 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 800m | 2:33.24 | 15th · 2nd on team | 121.2 | -0.026 | PR SR RSR |
| 2023-05-05 | Baldwin Invite | 300mh | 53.53 | 38th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-05-04 | WPIAL Playoff @ GCC HS | 800m | 2:38.41 | 3rd · 2nd on team | 121.1 | +0.007 | RSR |
| 2023-05-04 | WPIAL Playoff @ GCC HS | 100mh | 19.11 | 3rd · 1st on team | — | +0.007 | ★PR SR |
| 2023-04-29 | South Fayette Invitational | 400m | 1:06.5 | 28th · 2nd on team | — | -0.034 | |
| 2023-04-29 | South Fayette Invitational | 800m | 2:33.41 | 19th · 1st on team | 120.2 | -0.034 | PR SR RSR |
| 2023-04-21 | Butler Invitational | 800m | 2:35.24 | 47th · 2nd on team | 117.8 | -0.039 | PR SR |
| 2023-04-21 | Butler Invitational | 100mh | 19.23 | 70th · 1st on team | — | -0.039 | PR SR |
| 2023-04-15 | TSTCA Outdoor Championship | 800m | 2:35.99 | 27th · 2nd on team | 118.0 | -0.030 | PR SR RSR |
| 2023-04-15 | TSTCA Outdoor Championship | 400m | 1:06.17 | 27th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-04-15 | TSTCA Outdoor Championship | 100mh | 19.45 | 45th · 1st on team | — | -0.030 | PR SR |
| 2023-02-11 | TSTCA Meet #4 | 60mh | 11.68 | 30th · 1st on team | — | -0.032 | ★PR SR |
| 2023-02-11 | TSTCA Meet #4 | 400m | 1:08.63 | 34th · 1st on team | — | -0.032 | PR SR |
| 2023-02-04 | YSU HS/Open Meet #3 | 400m | 1:09.69 | 32nd · 3rd on team | — | -0.032 | PR SR |
| 2023-01-21 | TSTCA Meet #2 | 60mh | 12 | 33rd · 1st on team | — | -0.032 | PR SR |