Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:32.7 | 197th · 2nd on team | 111.4 | -0.033 | CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 21:34.5 | 25th · 2nd on team | 114.6 | -0.045 | ★PR ★CR SR CSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 21:54.4 | 13th · 2nd on team | 116.4 | -0.015 | ★CR SR CSR RSR |
| 2024-10-05 | Simley Senior High School | 5000m | 22:34.1 | 21st · 2nd on team | 114.6 | +0.003 | CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 22:13.6 | 44th · 3rd on team | 114.7 | -0.016 | ★CR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 23:06 | 76th · 2nd on team | 112.2 | -0.005 | CSR |
| 2024-09-05 | Anoka HS | 5000m | 22:11.5 | 65th · 1st on team | 113.1 | -0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:43.9 | 114th · 2nd on team | 115.4 | -0.033 | ★CR SR CSR RSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 22:19.6 | 31st · 2nd on team | 111.8 | -0.045 | CR CSR |
| 2023-10-11 | Gale Woods Farm | 5000m | 22:08.3 | 11th · 2nd on team | 115.3 | -0.015 | CR SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 22:37.8 | 35th · 1st on team | 111.5 | -0.027 | ★CR SR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 23:11.1 | 75th · 1st on team | 111.2 | -0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Simley Senior High School | 5000m | 22:16 | 1st · 1st on team | 118.0 | +0.003 | ★CR ★R CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 21:43.6 | 46th · 1st on team | 117.8 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 22:58.2 | 21st · 1st on team | 110.0 | -0.032 | CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 22:37.8 | 23rd · 1st on team | 115.1 | -0.005 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Gale Woods Farm | 5000m | 23:33.3 | 42nd · 2nd on team | 110.3 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-13 | Gale Woods Farm | 5000m | 24:32.7 | 19th · 2nd on team | 108.4 | -0.015 | CR R CSR RSR |
| 2021-09-25 | Chippewa Middle School | 5000m | 24:30.2 | 38th · 2nd on team | 103.9 | -0.027 | PR CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 26:29.7 | 72nd · 2nd on team | 98.9 | -0.005 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 400m | 59.88 | 4th · 1st on team | — | -0.035 | SR |
| 2025-05-28 | MSHSL Section 3AA Championships | 400m | 1:00.76 | 6th · 2nd on team | — | -0.035 | |
| 2025-05-21 | Minneapolis City Championships | hj | 4' 6" | — | — | -0.040 | |
| 2025-05-21 | Minneapolis City Championships | 400m | 1:01.38 | 3rd · 1st on team | — | -0.040 | |
| 2025-05-10 | Simley Invitational | 400m | 1:00.68 | 1st · 1st on team | — | -0.037 | |
| 2025-05-06 | Section 6AAA True Team | 400m | 1:00.78 | 2nd · 1st on team | — | -0.037 | |
| 2025-05-02 | Fairmont Sentinel Relays | hj | 4' 6" | — | — | -0.027 | |
| 2025-05-02 | Fairmont Sentinel Relays | 400m | 1:01.3 | 1st · 1st on team | — | -0.027 | |
| 2025-04-26 | Eden Prairie Booster Invitational | 200m | 28.06 | 11th · 2nd on team | — | -0.036 | SR |
| 2025-04-26 | Eden Prairie Booster Invitational | 400m | 1:00.63 | 3rd · 1st on team | — | -0.036 | SR |
| 2025-04-23 | Minneapolis City Relays | hj | 4' 8" | — | — | -0.035 | |
| 2025-04-10 | Roosevelt Invitational | hj | 4' 4" | — | — | -0.036 | |
| 2025-04-10 | Roosevelt Invitational | 400m | 1:03.78 | 2nd · 1st on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 400m | 1:00.36 | 21st · 1st on team | — | -0.039 | |
| 2024-06-01 | MSHSL Section 3AA Championships | 400m | 59.36 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2024-06-01 | MSHSL Section 3AA Championships | 400m | 1:00.52 | 2nd · 2nd on team | — | -0.038 | |
| 2024-05-22 | Minneapolis City Conference Championships | 400m | 1:01.53 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-05-10 | Simley Invitational | 400m | 1:02.24 | 1st · 1st on team | — | -0.037 | SR |
| 2024-05-10 | Simley Invitational | 200m | 27.54 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-07 | Section 6AAA True Team | 400m | 1:02.27 | 6th · 1st on team | — | -0.037 | |
| 2024-05-03 | Fairmont Sentinel Relays | 400m | 1:02.27 | 2nd · 1st on team | — | -0.027 | SR |
| 2024-04-24 | Minneapolis City Relays | hj | 4-06.00 | — | — | -0.043 | |
| 2024-04-17 | Chaska Pent | 400m | 1:03.47 | 3rd · 1st on team | — | -0.029 | SR |
| 2024-04-11 | Roosevelt Invitational | 400m | 1:05.02 | 1st · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AAA Championships | 400m | 1:01.82 | 14th · 3rd on team | — | -0.036 | PR SR |
| 2023-06-01 | MSHSL Section 6AAA Championships | 200m | 28.52 | 23rd · 3rd on team | — | -0.036 | PR SR |
| 2023-06-01 | MSHSL Section 6AAA Championships | 400m | 1:01.85 | 15th · 4th on team | — | -0.036 | |
| 2023-05-24 | Minneapolis City Conference Championships | 400m | 1:03 | 4th · 2nd on team | — | -0.040 | |
| 2023-05-09 | Section 6AAA True Team | 400m | 1:02.41 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2023-05-05 | Fairmont Sentinel Relays | hj | 4' 0 | — | — | -0.019 | |
| 2023-04-29 | Eden Prairie Booster Invitational | hj | 4-02.00 | — | — | -0.036 | |
| 2023-04-25 | Minneapolis City Conference Relays | hj | 4-02.00 | — | — | -0.035 | |
| 2023-04-25 | Minneapolis City Conference Relays | 300mh | 56.21 | 4th · 2nd on team | — | -0.035 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AAA Championships | 400m | 1:03.01 | 11th · 4th on team | — | -0.036 | |
| 2022-06-02 | MSHSL Section 6AAA Championships | 400m | 1:02.52 | 10th · 3rd on team | — | -0.036 | PR SR |
| 2022-05-25 | Minneapolis City Conference Championships | 400m | 1:02.68 | 4th · 2nd on team | — | -0.041 | PR SR |