Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:10.8 | 16th · 1st on team | 111.0 | -0.007 | SR CSR |
| 2025-10-16 | Tyler State Park | 5000m | 18:39 | 4th · 1st on team | 112.4 | +0.026 | ★CR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 18:33.2 | 95th · 1st on team | 108.2 | -0.007 | ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:48.4 | 118th · 1st on team | 108.6 | +0.058 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:29.9 | 19th · 1st on team | 109.5 | -0.007 | CSR |
| 2024-10-16 | Tyler State Park | 5000m | 18:43 | 5th · 1st on team | 113.1 | +0.041 | CR CSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 18:26.9 | 10th · 1st on team | 112.0 | +0.009 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:25.5 | 65th · 1st on team | 111.1 | +0.009 | ★CR SR CSR |
| 2024-09-23 | Rose Tree Park | 5000m | 19:31.7 | 5th · 1st on team | 108.8 | +0.047 | ★CR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:32 | 94th · 1st on team | 110.1 | +0.054 | ★CR CSR |
| 2024-09-12 | Tyler State Park | 5000m | 19:41.8 | 8th · 1st on team | 108.9 | +0.041 | CR CSR |
| 2024-08-24 | Exton Park | 5000m | 18:41.7 | 2nd · 1st on team | 114.4 | +0.043 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:00.1 | 19th · 2nd on team | 112.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Downingtown West HS | 5000m | 18:40.4 | 11th · 2nd on team | 108.5 | -0.008 | ★CR SR CSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 19:09.8 | 22nd · 2nd on team | 108.0 | +0.009 | CR CSR |
| 2023-09-30 | Carlisle | 5000m | 18:51.1 | 64th · 2nd on team | 109.9 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:31.9 | 32nd · 2nd on team | 110.7 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-19 | Tyler State Park | 5000m | 19:06 | 13th · 2nd on team | 110.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-10-03 | Rose Tree Park | 5000m | 20:22 | 12th · 2nd on team | 106.9 | +0.047 | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 20:12 | 186th · 3rd on team | 107.0 | +0.054 | CR R CSR RSR |
| 2022-09-13 | Tyler State Park | 5000m | 20:46 | 6th · 2nd on team | 101.8 | +0.026 | CR CSR |
| 2022-09-10 | Mill Street | 5000m | 19:34 | 52nd · 3rd on team | 105.0 | -0.011 | PR ★CR R SR CSR RSR |