Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:28 | 193rd · 2nd on team | 110.0 | +0.054 | CSR |
| 2025-10-23 | Belmont Plateau | 5000m | 18:31.8 | 11th · 1st on team | 115.8 | +0.058 | CSR |
| 2025-10-18 | Belmont Plateau | 5000m | 18:45.9 | 28th · 1st on team | 114.0 | +0.058 | |
| 2025-10-08 | Belmont Plateau | 5000m | 18:37.2 | 14th · 1st on team | 115.3 | +0.058 | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 18:01.5 | 61st · 1st on team | 111.4 | -0.007 | ★CR CSR |
| 2025-10-01 | Belmont Plateau | 5000m | 20:50.5 | 8th · 2nd on team | 103.7 | +0.058 | |
| 2025-09-27 | Silver Lake Nature Center | 5000m | 17:47.4 | 11th · 1st on team | 116.9 | +0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | George School | 5000m | 18:14.5 | 38th · 1st on team | 113.1 | +0.016 | ★CR SR CSR RSR |
| 2025-09-13 | Belmont Plateau | 5000m | 19:11.7 | 54th · 1st on team | 112.2 | +0.058 | RSR |
| 2025-09-10 | Belmont Plateau | 5000m | 19:04.7 | 33rd · 1st on team | 110.8 | +0.058 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:55 | 183rd · 1st on team | 114.1 | +0.058 | ★CR CSR |
| 2024-10-24 | Belmont Plateau | 5000m | 18:50.6 | 10th · 1st on team | 113.8 | — | CSR |
| 2024-10-19 | Belmont Plateau | 5000m | 19:03.1 | 30th · 1st on team | 113.2 | +0.058 | CSR |
| 2024-10-09 | Belmont Plateau | 5000m | 19:03.2 | 16th · 1st on team | 113.6 | +0.058 | CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:24.1 | 64th · 2nd on team | 111.2 | +0.009 | ★CR CSR |
| 2024-10-02 | Belmont Plateau | 5000m | 20:07.1 | 43rd · 4th on team | 105.8 | +0.058 | |
| 2024-09-21 | Souderton Area High School | 5000m | 19:04 | 79th · 3rd on team | 107.2 | -0.001 | ★CR CSR |
| 2024-09-14 | George School | 5000m | 18:15.6 | 49th · 2nd on team | 114.3 | +0.016 | CR SR CSR RSR |
| 2024-09-11 | Belmont Plateau | 5000m | 19:17.9 | 20th · 2nd on team | 112.7 | +0.058 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:43 | 157th · 2nd on team | 114.5 | +0.054 | ★CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 18:31.5 | 8th · 2nd on team | 117.6 | +0.058 | |
| 2023-10-21 | Belmont Plateau | 5000m | 18:25.6 | 21st · 2nd on team | 118.2 | +0.058 | ★CR ★R CSR RSR |
| 2023-10-14 | Neshaminy HS | 5000m | 18:10.6 | 6th · 2nd on team | 117.0 | +0.049 | ★CR R CSR RSR |
| 2023-10-07 | Souderton HS | 5000m | 17:57.6 | 46th · 2nd on team | 114.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Belmont Plateau | 5000m | 19:26.7 | 4th · 2nd on team | 113.1 | +0.058 | |
| 2023-09-20 | Belmont Plateau | 5000m | 19:03.4 | 7th · 2nd on team | 114.3 | +0.058 | CR R CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 19:36.2 | 26th · 2nd on team | 112.2 | +0.058 | CR R CSR RSR |
| 2023-09-09 | Mill Street | 5000m | 18:16.1 | 17th · 2nd on team | 111.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 20:56 | 21st · 1st on team | 103.4 | +0.049 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Belmont Plateau | 5000m | 20:00.2 | 24th · 2nd on team | 109.8 | +0.058 | CR R CSR RSR |
| 2022-10-22 | Belmont Plateau | 5000m | 20:41.4 | 46th · 2nd on team | 105.9 | +0.058 | CR CSR |
| 2022-10-15 | Neshaminy HS | 5000m | 20:32 | 18th · 2nd on team | 106.4 | +0.049 | CR R CSR RSR |
| 2022-10-05 | Belmont Plateau | 5000m | 21:21.5 | 79th · 2nd on team | 102.1 | +0.058 | CR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 20:26.4 | 87th · 2nd on team | 102.9 | +0.026 | ★CR CSR |
| 2022-09-21 | Belmont Plateau | 5000m | 22:31.1 | 80th · 2nd on team | — | +0.058 | CR CSR |
| 2022-09-17 | The George School | 5000m | 19:54.6 | 81st · 2nd on team | 105.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Mill Street | 5000m | 19:58 | 57th · 2nd on team | 102.9 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | PIAA District 12 AA/AAA Championships | 3200m | 10:38.68 | 9th · 1st on team | 112.5 | -0.050 | |
| 2026-05-09 | PCL Champs | 3200m | 10:37.09 | 26th · 1st on team | 112.7 | -0.050 | ★PR SR |
| 2026-05-02 | The Neshaminy Invitational | 3200m | 11:37.54 | 8th · 1st on team | 103.2 | -0.047 | |
| 2026-04-20 | PCL #3 - La Salle | 3200m | 10:50.67 | 9th · 1st on team | 112.0 | -0.036 | |
| 2026-04-20 | PCL #3 - La Salle | 400m | 59.39 | 18th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-13 | PCL #2 - La Salle | 3200m | 10:45.52 | 2nd · 1st on team | 112.8 | -0.036 | |
| 2026-04-11 | The Bensalem Invitational | 3200m | 10:43.98 | 2nd · 1st on team | 112.5 | -0.042 | |
| 2026-03-27 | Neshaminy Distance Invitational | 3200m | 10:49.22 | 3rd · 1st on team | 110.9 | -0.047 | |
| 2026-03-19 | Holy Ghost Quad Meet | 3200m | 11:03.62 | 1st · 1st on team | 110.1 | -0.033 | |
| 2026-02-08 | PCL Indoor Championships | 3000m | 9:53.56 | 15th · 1st on team | 114.2 | -0.046 | ★PR SR RSR |
| 2026-01-23 | TFCAGP #7 | 3000m | 10:02.93 | 18th · 1st on team | 112.4 | -0.046 | PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 3200m | 10:40.82 | 9th · 1st on team | 114.1 | -0.053 | SR RSR |
| 2025-12-29 | RJBIC | 1mile | 5:08.31 | 21st · 1st on team | 109.6 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | District XII | 3200m | 10:37.36 | 11th · 1st on team | 112.3 | -0.050 | PR SR RSR |
| 2025-05-14 | PIAA District 12 AAA Championships | 3200m | 10:37.36 | 11th · 1st on team | 112.3 | -0.050 | |
| 2025-05-10 | Philadelphia Catholic League Championships | 3200m | 10:50.42 | 19th · 1st on team | 112.1 | -0.036 | SR RSR |
| 2025-04-28 | PCL #4 - La Salle | 3200m | 10:50.76 | 10th · 1st on team | 111.8 | -0.036 | SR RSR |
| 2025-04-14 | PCL #2 - La Salle | 3200m | 10:52.5 | 6th · 1st on team | 110.6 | -0.036 | SR RSR |
| 2025-04-07 | PCL #1 - LaSalle | 1mile | 5:10.66 | 21st · 2nd on team | 108.6 | -0.036 | PR SR |
| 2025-04-07 | PCL #1 - LaSalle | 800m | 2:23.19 | 15th · 2nd on team | 104.9 | -0.036 | SR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 5000m | 17:44.95 | 10th · 1st on team | 109.7 | -0.038 | ★PR SR RSR |
| 2025-03-27 | Holy Ghost Prep Quad Meet | 3200m | 11:12.24 | 3rd · 1st on team | 108.1 | -0.033 | SR |
| 2025-02-09 | PCL Indoor Championships | 3000m | 10:22.33 | 13th · 1st on team | 108.1 | -0.040 | PR SR |
| 2025-01-19 | TFCAofGP Meet #7 | 3000m | 10:25.39 | 22nd · 1st on team | 108.7 | -0.050 | PR SR RSR |
| 2024-12-14 | TFCAGP #1 | 3000m | 10:33.3 | 29th · 1st on team | 106.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 11:30.94 | 30th · 2nd on team | 104.4 | -0.044 | |
| 2024-05-16 | District XII | 1600m | 5:01.58 | 8th · 3rd on team | 110.3 | -0.050 | ★PR SR RSR |
| 2024-05-16 | District XII | 800m | 2:20.28 | 12th · 2nd on team | 106.5 | -0.050 | ★PR SR |
| 2024-05-16 | District XII | 3200m | 10:49.48 | 4th · 2nd on team | 110.6 | -0.050 | PR SR RSR |
| 2024-05-11 | Philadelphia Catholic League Championship | 3200m | 11:23.08 | 17th · 2nd on team | 104.1 | -0.050 | PR SR |
| 2024-05-04 | The Neshaminy Invitational | 1600m | 5:06.87 | 17th · 3rd on team | 108.1 | -0.047 | PR SR |
| 2024-04-29 | PCL Meet #4 - La Salle | 1mile | 5:12.73 | 14th · 2nd on team | 108.3 | -0.036 | RSR |
| 2024-04-20 | Neshaminy Track Classic | 1600m | 5:14.32 | 13th · 2nd on team | 105.5 | -0.047 | PR SR |
| 2024-04-20 | Neshaminy Track Classic | 800m | 2:26.79 | 19th · 1st on team | 101.4 | -0.047 | PR SR |
| 2024-04-15 | PCL Meet #2 - Father Judge | 800m | 2:28.65 | 9th · 2nd on team | 100.4 | -0.044 | PR SR |
| 2024-04-15 | PCL Meet #2 - Father Judge | 1mile | 5:12.16 | 6th · 2nd on team | 107.6 | -0.044 | PR SR RSR |
| 2024-04-13 | The Bensalem Invitational | 3200m | 11:28.6 | 12th · 1st on team | 105.6 | -0.042 | PR SR |
| 2024-04-08 | PCL Meet #1 - La Salle | 1mile | 5:28.5 | 27th · 2nd on team | 102.3 | -0.036 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 5000m | 18:27.37 | 13th · 2nd on team | 106.2 | -0.038 | PR SR |
| 2024-03-21 | Archbishop Ryan, Conwell Egan at Holy Ghost Prep | 1600m | 5:24.84 | 6th · 2nd on team | 103.7 | -0.033 | PR SR |
| 2024-02-11 | PCL Indoor Championships | 1mile | 5:15.28 | 11th · 1st on team | 107.2 | -0.046 | PR SR RSR |
| 2024-02-03 | TFCAofGP Meet # 7 | 1mile | 5:17.73 | 25th · 1st on team | 106.4 | -0.046 | |
| 2024-01-06 | TFCAofGP #4 | 3000m | 10:30.04 | 28th · 1st on team | 106.9 | -0.046 | PR SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 1mile | 5:17.12 | 28th · 1st on team | 106.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 3200m | 12:09.04 | 5th · 2nd on team | 97.9 | -0.049 | |
| 2023-05-13 | Philadelphia Catholic League Championships | 1mile | 5:21.18 | 16th · 2nd on team | 104.9 | -0.036 | PR SR RSR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 3200m | 11:48.88 | 13th · 1st on team | 102.4 | -0.036 | PR SR |
| 2023-04-24 | PCL Meet #3 - La Salle | 1mile | 5:27.45 | 16th · 1st on team | 103.2 | -0.036 | PR SR RSR |
| 2023-04-22 | Father Judge Relays | 1mile | 5:31.96 | 23rd · 2nd on team | 101.5 | -0.044 | PR SR RSR |
| 2023-04-15 | The Bensalem Invitational | 1600m | 5:34.87 | 17th · 2nd on team | 99.1 | -0.042 | PR SR |
| 2023-04-10 | PCL Meet #2 - Father Judge | 1mile | 5:32.77 | 7th · 2nd on team | 100.6 | -0.044 | PR SR RSR |
| 2023-04-10 | PCL Meet #2 - Father Judge | 800m | 2:34.55 | 17th · 1st on team | 96.4 | -0.044 | |
| 2023-04-03 | PCL Meet #1 - LaSalle | 800m | 2:34.36 | 17th · 1st on team | 97.5 | -0.036 | PR SR |
| 2023-04-03 | PCL Meet #1 - LaSalle | 1mile | 5:39.07 | 16th · 1st on team | 99.7 | -0.036 | PR SR RSR |
| 2023-03-30 | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | 1600m | 5:38.48 | 4th · 1st on team | 99.1 | -0.033 | PR SR |
| 2023-03-30 | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | 800m | 2:38.91 | 8th · 2nd on team | 94.7 | -0.033 | PR SR |
| 2023-02-12 | PCL Indoor Championship | 1mile | 5:40.55 | 15th · 2nd on team | 99.4 | -0.046 | PR SR RSR |
| 2023-02-12 | PCL Indoor Championship | 800m | 2:39.29 | 19th · 1st on team | 94.9 | -0.046 | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 200m | 30.91 | 48th · 1st on team | — | -0.046 | ★PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 400m | 1:09.59 | 41st · 1st on team | — | -0.046 | PR SR |