Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:52.3 | 23rd · 2nd on team | 106.9 | -0.007 | SR CSR |
| 2025-10-16 | Tyler State Park | 5000m | 19:17 | 7th · 1st on team | 108.8 | +0.026 | CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 19:15.8 | 73rd · 1st on team | 106.2 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:15 | 189th · 1st on team | 106.7 | +0.058 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:35.3 | 15th · 1st on team | 109.0 | -0.007 | SR CSR |
| 2024-10-16 | Tyler State Park | 5000m | 19:03 | 9th · 1st on team | 111.2 | +0.041 | ★CR ★R CSR RSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 18:55.5 | 19th · 1st on team | 109.2 | +0.009 | ★CR SR CSR |
| 2024-09-23 | Rose Tree Park | 5000m | 19:24.6 | 4th · 1st on team | 109.4 | +0.047 | ★CR SR CSR RSR |
| 2024-09-12 | Tyler State Park | 5000m | 20:27 | 13th · 1st on team | 105.0 | +0.041 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:18 | 168th · 2nd on team | 111.1 | +0.054 | ★CR R CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:18.4 | 12th · 3rd on team | 110.9 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 19:00 | 19th · 3rd on team | 108.9 | +0.009 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:01.4 | 121st · 2nd on team | 107.2 | -0.007 | PR CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:19 | 115th · 2nd on team | 106.1 | +0.047 | ★CR R CSR RSR |
| 2023-09-09 | Mill Street | 5000m | 19:19 | 41st · 2nd on team | 105.0 | -0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:14.7 | 222nd · 6th on team | 103.4 | +0.054 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:29.3 | 23rd · 5th on team | 105.2 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-03 | Rose Tree Park | 5000m | 21:06 | 18th · 5th on team | 103.2 | +0.047 | CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 19:48.2 | 301st · 5th on team | 101.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 21:33 | 164th · 6th on team | 100.4 | +0.054 | CR R CSR RSR |
| 2022-09-13 | Tyler State Park | 5000m | 23:01 | 13th · 7th on team | — | +0.026 | ★CR CSR |
| 2022-09-10 | Mill Street | 5000m | 21:07 | 76th · 8th on team | 97.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-06 | TFCAofGP #4 | 3000m | 11:13.41 | 32nd · 1st on team | 100.1 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | BAL @ Interboro #2 | 1600m | 5:55.69 | 17th · 2nd on team | 94.1 | -0.040 | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:36.88 | 78th · 1st on team | 94.7 | -0.053 | ★PR SR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 5:55.15 | 42nd · 1st on team | 95.3 | -0.046 | ★PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 1mile | 5:56.74 | 33rd · 1st on team | 95.4 | -0.046 | PR SR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 11:36.9 | 28th · 2nd on team | 97.4 | -0.046 | PR SR RSR |