Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 20:27 | 14th · 1st on team | 124.4 | -0.010 | ★CR CSR RSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:31 | 2nd · 1st on team | 122.3 | -0.069 | |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:16.4 | 2nd · 1st on team | 123.9 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | William Tennent HS | 5000m | 20:11.5 | 12th · 1st on team | 123.6 | — | SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:06.9 | 14th · 1st on team | 119.7 | -0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:16 | 10th · 1st on team | 125.6 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:49.6 | 3rd · 1st on team | 121.2 | -0.069 | |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:29.5 | 2nd · 1st on team | 123.4 | -0.069 | PR CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 19:45.3 | 4th · 1st on team | 127.1 | — | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tyler State Park | 5000m | 20:48.2 | 10th · 1st on team | 120.9 | -0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:10 | 79th · 1st on team | 120.8 | -0.010 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:15.5 | 10th · 1st on team | 119.0 | -0.069 | CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:24.5 | 3rd · 1st on team | 118.7 | -0.069 | CSR |
| 2023-10-11 | Tyler State Park | 5000m | 21:44.7 | 4th · 1st on team | 116.0 | -0.034 | CSR |
| 2023-10-07 | William Tennent HS | 5000m | 20:06.7 | 22nd · 1st on team | 122.7 | -0.053 | CR SR CSR RSR |
| 2023-09-09 | Mill Street | 5000m | 21:16.5 | 6th · 1st on team | 114.8 | -0.060 | ★CR SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 23:01.7 | 3rd · 1st on team | 112.0 | -0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 23:00.7 | 138th · 1st on team | 113.3 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:47.1 | 9th · 1st on team | 116.9 | -0.069 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:56.5 | 4th · 1st on team | 122.4 | -0.069 | PR CR SR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 20:10 | 18th · 1st on team | 122.8 | -0.053 | PR CR R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 20:30.1 | 8th · 1st on team | 119.2 | -0.066 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 21:13 | 16th · 1st on team | 117.9 | -0.034 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Belmont Plateau | 5000m | 23:31.3 | 13th · 1st on team | 110.8 | -0.008 | ★CR CSR |
| 2022-09-10 | Mill Street | 5000m | 21:21 | 3rd · 1st on team | 115.6 | -0.060 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 5:14.53 | 18th · 1st on team | 128.1 | -0.044 | |
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 11:19.66 | 12th · 1st on team | 128.1 | -0.044 | ★PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 3200m | 11:31.25 | 1st · 1st on team | 125.5 | -0.047 | PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 5:17.84 | 1st · 1st on team | 126.3 | -0.047 | |
| 2026-05-08 | SOL American Conference Championship | 3200m | 11:41.94 | 1st · 1st on team | 124.4 | -0.041 | PR SR |
| 2026-05-08 | SOL American Conference Championship | 1600m | 5:26.42 | 2nd · 1st on team | 123.8 | -0.041 | |
| 2026-04-30 | Helman/Hosier Invite | 1600m | 5:08.14 | 2nd · 1st on team | 129.7 | -0.052 | ★PR ★R SR RSR |
| 2026-04-28 | William Tennent #3 | 800m | 2:50.7 | 2nd · 1st on team | 106.0 | -0.043 | |
| 2026-04-28 | William Tennent #3 | 1600m | 6:17.71 | 1st · 1st on team | 106.8 | -0.043 | |
| 2026-04-17 | Raider Twilight | 1600m | 5:13 | 5th · 1st on team | 128.2 | -0.048 | PR R SR RSR |
| 2026-04-17 | Raider Twilight | 800m | 2:25.59 | 3rd · 1st on team | 123.7 | -0.048 | ★PR SR |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 1600m | 5:19.83 | 2nd · 1st on team | 124.8 | -0.053 | SR |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 800m | 2:29.84 | 4th · 1st on team | 119.5 | -0.053 | PR SR |
| 2026-03-24 | Springfield Montco #2 | 800m | 2:33.61 | 1st · 1st on team | 122.8 | -0.003 | PR SR RSR |
| 2026-03-24 | Springfield Montco #2 | 1600m | 5:28.95 | 1st · 1st on team | 127.8 | -0.003 | SR RSR |
| 2026-03-24 | Springfield Montco #2 | 3200m | 12:05.74 | 1st · 1st on team | 125.1 | -0.003 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 5:21.14 | 24th · 1st on team | 125.8 | -0.044 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 5:13.24 | 3rd · 1st on team | 127.9 | -0.047 | PR R SR RSR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 11:49.18 | 3rd · 1st on team | 121.9 | -0.047 | PR SR |
| 2025-05-09 | SOL American | 1600m | 5:28.43 | 3rd · 1st on team | 123.2 | -0.041 | |
| 2025-05-01 | Helman/Hosier Invite | 1600m | 5:16.76 | 4th · 1st on team | 126.3 | -0.052 | PR SR RSR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 3200m | 12:12.46 | 2nd · 1st on team | 119.1 | -0.038 | PR SR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 1600m | 5:35.22 | 1st · 1st on team | 120.6 | -0.038 | |
| 2025-03-28 | Neshaminy Distance Invitational | 1600m | 5:31.34 | 5th · 1st on team | 122.9 | -0.030 | PR SR RSR |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 5:38.51 | 9th · 1st on team | 120.8 | -0.046 | ★PR SR |
| 2025-01-10 | Golden Bear HS Invite | 1600m | 5:42.89 | 5th · 1st on team | 121.3 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 3200m | 12:15.01 | 2nd · 1st on team | 116.7 | -0.047 | PR SR |
| 2024-05-18 | PIAA District I Championships | 1600m | 5:40.39 | 3rd · 1st on team | 117.5 | -0.047 | SR |
| 2024-05-11 | SOL American Conference Championships | 3200m | 12:18.67 | 4th · 1st on team | 118.1 | -0.041 | PR SR RSR |
| 2024-05-02 | Helman Hosier Invitational | 1600m | 5:40.84 | 6th · 1st on team | 117.8 | -0.052 | SR RSR |
| 2024-04-20 | Neshaminy Track Classic | 800m | 2:45.48 | 9th · 4th on team | 109.3 | -0.047 | PR SR |
| 2024-04-04 | The John Heins Invitational | 1600m | 5:47.25 | 8th · 1st on team | 116.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 5:39.53 | 2nd · 1st on team | 118.3 | -0.047 | PR SR RSR |
| 2023-05-13 | SOL American Conference Championships | 3200m | 12:31.38 | 2nd · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 3200m | 12:37.96 | 4th · 1st on team | 112.8 | -0.052 | PR SR |
| 2023-03-31 | John Heins Memorial Invitational | 1600m | 5:50.14 | 10th · 2nd on team | 114.5 | -0.051 | PR SR RSR |
| 2023-01-08 | Collegeville HS Invitational | 3000m | 12:04.03 | 10th · 1st on team | 112.8 | -0.046 | ★PR SR RSR |