Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Panorama Farms | 5000m | 16:49.5 | 52nd · 4th on team | 122.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:31.7 | 144th · 3rd on team | 119.6 | +0.044 | ★CR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:44 | 32nd · 4th on team | 117.1 | +0.021 | CSR |
| 2025-08-29 | Morven Park | 5000m | 17:09.5 | 36th · 2nd on team | 121.5 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:44.8 | 113th · 6th on team | 115.4 | -0.002 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:21.7 | 349th · 4th on team | 112.9 | +0.003 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:04 | 220th · 5th on team | 118.4 | +0.044 | CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:17 | 65th · 5th on team | 118.7 | -0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:55 | 72nd · 4th on team | 118.6 | +0.044 | CR CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 17:21.9 | 26th · 4th on team | 119.1 | +0.021 | ★CR CSR |
| 2023-10-23 | Nokesville Park | 5000m | 17:00.5 | 12th · 5th on team | 122.1 | +0.014 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:56.9 | 59th · 5th on team | 120.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 17:57 | 79th · 3rd on team | 120.0 | +0.044 | CR R CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 17:41 | 25th · 3rd on team | 119.7 | +0.021 | CR CSR |
| 2023-09-02 | Utica Park | 5000m | 17:31 | 35th · 5th on team | 119.9 | +0.015 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:28.6 | 18th · 2nd on team | 112.1 | -0.001 | PR CR SR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 18:43.9 | 95th · 6th on team | 111.7 | +0.012 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:02 | 15th · 1st on team | 113.4 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:12.9 | 138th · 7th on team | 107.6 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Distance Twilight Classic | 1600m | 4:33.53 | 19th · 1st on team | 122.1 | -0.042 | ★PR SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:39.34 | 29th · 4th on team | 118.9 | -0.047 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:53.14 | 6th · 1st on team | 121.9 | -0.044 | ★PR SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:42.37 | 37th · 2nd on team | 117.7 | -0.046 | PR SR |
| 2026-03-28 | Patriot Invitational | 800m | 2:07.78 | 29th · 1st on team | 118.2 | -0.032 | SR RSR |
| 2026-03-21 | 2026 Brian Watkins Invitational | 3200m | 10:26.05 | 4th · 1st on team | 115.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Cedar Run District Spring Track Championships | 3200m | 10:17.33 | 8th · 2nd on team | 118.6 | -0.034 | SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:05.17 | 20th · 2nd on team | 118.7 | -0.047 | ★PR SR RSR |
| 2025-04-26 | LOCO Championship | 3200m | 10:29.52 | 15th · 3rd on team | 115.2 | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:27.37 | 43rd · 2nd on team | 114.3 | -0.047 | |
| 2025-03-29 | Patriot Invitational | 3200m | 10:26.39 | 22nd · 1st on team | 116.4 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 10:13.04 | 17th · 4th on team | 117.4 | -0.040 | PR SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:48.85 | 31st · 3rd on team | 114.8 | -0.047 | |
| 2024-03-16 | ShamROCK Invitational | 1600m | 4:48.7 | 8th · 2nd on team | 115.5 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Cedar Run District Championships | 3200m | 10:37.86 | 8th · 2nd on team | 113.6 | -0.043 | PR R SR RSR |
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 4:56.18 | 10th · 1st on team | 113.3 | -0.043 | ★PR SR RSR |
| 2023-05-05 | Twilight Classic | 1600m | 5:01.9 | 24th · 5th on team | 110.1 | -0.046 | PR SR RSR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:10.81 | 7th · 1st on team | 107.8 | -0.039 | PR SR RSR |
| 2023-03-18 | ShamROCK Invitational | 1600m | 5:17.7 | 9th · 2nd on team | 105.5 | -0.039 | PR SR RSR |