Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:23 | 139th · 2nd on team | 113.6 | -0.010 | ★CR CSR |
| 2025-10-23 | Belmont Plateau | 5000m | 22:04 | 3rd · 1st on team | 115.4 | -0.008 | |
| 2025-10-18 | Belmont Plateau | 5000m | 21:58.3 | 3rd · 1st on team | 115.4 | -0.008 | ★CR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 18:24.6 | 96th · 5th on team | 108.9 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-08 | Belmont Plateau | 5000m | 24:07.6 | 8th · 1st on team | 105.5 | -0.008 | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 20:57.8 | 77th · 1st on team | 113.3 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Downingtown West HS | 5000m | 21:23.1 | 81st · 1st on team | 112.7 | -0.066 | PR ★CR SR CSR RSR |
| 2025-09-17 | Belmont Plateau | 5000m | 25:36.4 | 14th · 1st on team | 98.0 | -0.008 | |
| 2025-09-10 | Belmont Plateau | 5000m | 25:15.1 | 11th · 1st on team | 99.2 | -0.008 | CSR |
| 2025-09-06 | DeSales University | 5000m | 22:20.6 | 35th · 1st on team | 110.8 | -0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:43 | 175th · 3rd on team | 112.0 | -0.017 | ★CR CSR |
| 2024-10-24 | Belmont Plateau | 5000m | 23:14.9 | 10th · 3rd on team | 109.2 | — | CR CSR |
| 2024-10-19 | Belmont Plateau | 5000m | 23:16.8 | 6th · 3rd on team | 110.1 | -0.008 | CR CSR |
| 2024-10-09 | Belmont Plateau | 5000m | 23:39.4 | 5th · 2nd on team | 108.8 | -0.008 | CR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 21:52.7 | 49th · 3rd on team | 114.8 | — | PR ★CR R SR CSR RSR |
| 2024-10-02 | Belmont Plateau | 5000m | 26:15.8 | 13th · 1st on team | 96.2 | -0.008 | |
| 2024-09-21 | Souderton Area High School | 5000m | 22:02.1 | 54th · 3rd on team | 110.6 | -0.059 | PR ★CR SR CSR RSR |
| 2024-09-11 | Belmont Plateau | 5000m | 24:46 | 5th · 3rd on team | 104.4 | -0.008 | CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 22:29.1 | 35th · 3rd on team | 106.0 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 22:50 | 173rd · 2nd on team | 112.0 | -0.010 | CR R CSR RSR |
| 2023-10-26 | Belmont Plateau | 5000m | 24:56.9 | 17th · 6th on team | 104.0 | -0.008 | |
| 2023-10-21 | Belmont Plateau | 5000m | 23:58.7 | 15th · 4th on team | 108.2 | -0.008 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 22:29.1 | 89th · 4th on team | 109.8 | -0.053 | PR CR SR CSR RSR |
| 2023-10-04 | Belmont Plateau | 5000m | 25:07.2 | 10th · 1st on team | 104.3 | -0.008 | |
| 2023-09-20 | Belmont Plateau | 5000m | 24:36.1 | 12th · 3rd on team | 105.4 | -0.008 | CR SR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 25:35.7 | 12th · 3rd on team | 102.3 | -0.008 | CR CSR RSR |
| 2023-09-09 | Mill Street | 5000m | 25:16.3 | 45th · 7th on team | 96.7 | -0.060 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:29.8 | 62nd · 3rd on team | 99.2 | -0.069 | ★CR CSR |
| 2022-10-18 | Tyler State Park | 5000m | 24:27 | 28th · 4th on team | 102.6 | -0.034 | PR ★CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 24:56.4 | 149th · 3rd on team | 99.3 | -0.053 | CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 24:38.6 | 286th · 4th on team | 96.7 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | PCL Meet 2 @ FJ | 3200m | 13:38.39 | 1st · 1st on team | 106.4 | -0.044 | |
| 2026-04-13 | PCL Meet 2 @ FJ | 400m | 1:12.68 | 8th · 5th on team | — | -0.044 | SR |
| 2026-04-13 | PCL Meet 2 @ FJ | 1mile | 6:29.09 | 7th · 4th on team | 104.3 | -0.044 | |
| 2026-02-18 | The Pub Last Chance | 800m | 2:30.35 | 4th · 1st on team | 120.0 | -0.050 | ★PR SR |
| 2026-02-08 | PCL Indoor Championships | 800m | 2:31 | 3rd · 2nd on team | 121.2 | -0.046 | PR ★R SR RSR |
| 2026-01-18 | Kristian Marche Memorial Invitational | 800m | 2:37.09 | 25th · 1st on team | 114.9 | -0.050 | |
| 2026-01-08 | PPL Meet #4 | 1mile | 6:00.32 | 7th · 1st on team | 112.3 | -0.050 | SR |
| 2026-01-02 | PPL Indoor #3 | 800m | 2:31.7 | 3rd · 1st on team | 119.0 | -0.050 | PR R SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3200m | 12:50.17 | 34th · 1st on team | 114.5 | -0.050 | ★PR SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 3000m | 12:05.7 | 33rd · 1st on team | 113.1 | -0.050 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Montgomery Memorial Meet | 800m | 2:33.54 | 3rd · 2nd on team | 117.7 | -0.043 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 800m | 2:33.08 | 6th · 2nd on team | 118.8 | -0.038 | PR R SR RSR |
| 2025-02-09 | PCL Indoor Championships | 800m | 2:34.02 | 2nd · 2nd on team | 117.9 | -0.040 | R RSR |
| 2025-02-02 | Philadelphia Public League Meet #6 | 1mile | 5:55.33 | 3rd · 1st on team | 113.7 | -0.050 | ★PR SR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 800m | 2:36.77 | 26th · 2nd on team | 115.2 | -0.050 | |
| 2024-12-12 | Philadelphia Public League Season Kick-Off | 800m | 2:33.7 | 1st · 1st on team | 117.7 | -0.050 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | PCL Meet #4 - La Salle | 1mile | 6:40.28 | 12th · 6th on team | 102.5 | -0.036 | |
| 2024-04-22 | PCL Meet #3 - Father Judge | 100m | 15.31 | 31st · 10th on team | — | -0.044 | ★PR SR |
| 2024-04-22 | PCL Meet #3 - Father Judge | 800m | 2:41.27 | 5th · 5th on team | 112.2 | -0.044 | PR R SR RSR |
| 2024-04-15 | PCL Meet #2 - Father Judge | 800m | 2:45.85 | 4th · 3rd on team | 109.4 | -0.044 | |
| 2024-04-04 | The John Heins Invitational | 800m | 2:45.94 | 13th · 1st on team | 109.2 | -0.045 | |
| 2024-02-11 | PCL Indoor Championships | 1mile | 6:21.48 | 7th · 1st on team | 107.4 | -0.046 | PR SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 1:12.07 | 31st · 2nd on team | — | -0.043 | SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:42.85 | 12th · 1st on team | 111.7 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | Henderson Polar Bear # 3 | 200m | 32.09 | 62nd · 3rd on team | — | -0.046 | ★PR SR |
| 2023-02-06 | The Varsity Classic | 800m | 2:45.07 | 50th · 1st on team | 109.9 | -0.050 | |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:10.48 | 16th · 1st on team | — | -0.037 | ★PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:45.02 | 12th · 1st on team | 111.4 | -0.037 | PR R SR RSR |