Racecast

Raegyn Fox

Harrisburg (SD) · 9 · METRO · Compare head to head

Athlete rating 107.0 2025 XC season
Best race 122.0 XC
Races 58
Seasons 5 2022 — 2026

RankedNation #44959·SD #328·SD DAA #134·METRO #60·Team #67 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 17 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 106.6

Harrisburg (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Yankton Trail Park 5000m 23:29.9 11th · 7th on team 107.0 +0.016 ★PR ★CR SR CSR
2025-10-11 Wild Oak Country Club 4000m 16:33.5 8th · 6th on team — +0.027 ★PR ★CR SR CSR
2025-10-02 Cattail Crossings Golf Course 4000m 18:35.7 10th · 8th on team 107.5 +0.027 ★CR CSR RSR
2025-09-25 Edgebrook Municipal Golf Course 4000m 18:27.9 10th · 5th on team 106.4 +0.011 ★CR CSR
2025-09-13 Yankton Trail Park 4000m 18:45.5 28th · 9th on team 105.0 +0.012
2025-09-05 Yankton Trail Park 4000m 18:06.4 79th · 8th on team 106.9 +0.012 PR ★CR SR CSR RSR
2025-08-28 Pasley Park 3218m 14:46.9 14th · 11th on team 106.8 +0.044 ★PR ★CR SR CSR RSR

2024 XC 116.3

Harrisburg North (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Yankton Trail Park 3000m 12:41.8 5th · 1st on team 121.1 -0.011 ★PR ★CR SR CSR
2024-10-12 Broadland Creek Golf Course 2900m 11:58.9 20th · 6th on team 119.7 -0.032 ★PR ★CR SR CSR
2024-10-07 Harrisburg North Middle School 2735m 13:25 4th · 1st on team 105.9 — ★CR CSR
2024-09-30 Pasley Park 2735m 12:02.7 6th · 1st on team 118.8 — ★PR ★CR SR CSR
2024-09-23 Dunham Park 3000m 13:26 3rd · 1st on team 122.0 +0.053 ★CR ★R CSR RSR
2024-09-16 Harrisburg South Middle School 3000m 13:59 5th · 2nd on team 120.2 +0.083 ★CR R CSR RSR
2024-09-14 Yankton Trail Park 3000m 13:20.4 30th · 8th on team 114.9 -0.011 PR CR R SR CSR RSR
2024-09-09 McHardy Park 3000m 14:51.9 8th · 1st on team 112.9 +0.081 ★CR R SR CSR RSR
2024-09-03 Harrisburg South Middle School 3000m 15:05.9 9th · 2nd on team 110.9 +0.083 CR R SR CSR RSR

2023 XC 103.8

Harrisburg North (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Yankton Trail Park 3000m 14:28.8 39th · 2nd on team 106.9 -0.011 SR CSR RSR
2023-10-04 Pasley Park 3000m 15:02 16th · 3rd on team 104.0 -0.006 ★CR CSR
2023-09-27 Yankton Trail Park 3000m 15:15.5 10th · 3rd on team 100.6 -0.011
2023-09-20 Harrisburg South Middle School 3000m 16:03.7 17th · 3rd on team 105.1 +0.083 RSR
2023-09-13 Harrisburg South Middle School 3000m 15:57.2 11th · 3rd on team 104.3 +0.083 CR CSR RSR
2023-09-09 Yankton Trail Park 3000m 14:58.7 101st · 9th on team 101.7 -0.011 SR CSR
2023-09-06 McHardy Park 3000m 16:06.6 8th · 2nd on team 104.3 +0.081 CR SR CSR RSR

2022 XC 104.2

Harrisburg South (SD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-29 Cattail Crossing Golf Course 3000m 14:07.2 54th · 14th on team 103.3 -0.073 PR ★CR SR CSR
2022-09-22 Edgebrook Municipal Golf Course 3000m 15:06.4 63rd · 13th on team 104.3 +0.009 ★CR CSR
2022-09-13 Yankton Trail Park 3000m 15:11.5 45th · 9th on team 101.9 -0.011
2022-09-10 Yankton Trail Park 3000m 14:24.7 45th · 11th on team 107.1 -0.011 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 109.5

Harrisburg (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-12 SF Metro Quad - SF Roosevelt 1600m 6:13.89 7th · 5th on team 110.2 -0.023
2026-05-12 SF Metro Quad - SF Roosevelt 800m 2:47.17 7th · 4th on team 110.6 -0.023 ★PR SR
2026-05-05 Brookings Bob Coffey Meet 3200m 13:14.5 4th · 4th on team 112.3 -0.022 ★PR SR RSR
2026-05-01 O’Gorman Invite 1600m 6:12.68 21st · 3rd on team 110.0 -0.028
2026-04-14 SF Metro Quad - Tea 800m 2:50.96 11th · 5th on team 108.5 -0.020 PR SR
2026-04-14 SF Metro Quad - Tea 1600m 6:11.32 6th · 4th on team 111.4 -0.020 ★PR SR RSR
2026-04-07 SF Metro Quad - SF Lincoln 3200m 13:38.16 7th · 5th on team 108.8 -0.023 PR SR RSR
2026-04-07 SF Metro Quad - SF Lincoln 1600m 6:15.77 21st · 8th on team 109.7 -0.023 SR RSR
2026-03-17 Mt Marty HS Invite 3200m 14:17.13 3rd · 2nd on team 103.5 -0.034 PR SR RSR

2025 TF 114.9

Harrisburg North (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 1600m 6:14.87 9th · 1st on team 118.0 -0.034 PR SR RSR
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 800m 2:51.31 13th · 3rd on team 116.8 -0.034 PR SR
2025-05-05 SD METRO - Brandon Valley, Edison, Har E, Har N, Memorial, Patrick Henry @ Brandon Valley HS 800m 2:52.99 10th · 3rd on team 116.1 -0.028 PR SR RSR
2025-05-05 SD METRO - Brandon Valley, Edison, Har E, Har N, Memorial, Patrick Henry @ Brandon Valley HS 1600m 6:24.71 6th · 1st on team 115.6 -0.028
2025-04-22 SD METRO - Brandon Valley, Edison, Har N, Har S, Patrick Henry, Whittier @ Howard Wood Field 1600m 6:22.15 5th · 1st on team 115.4 -0.034 PR SR
2025-04-22 SD METRO - Brandon Valley, Edison, Har N, Har S, Patrick Henry, Whittier @ Howard Wood Field 800m 2:58.59 6th · 2nd on team 111.7 -0.034 PR SR
2025-04-10 SD METRO - Edison, McGovern, Har N, Memorial, Tea Area, Whittier @ Howard Wood Field 800m 2:59.41 2nd · 1st on team 111.9 -0.034
2025-04-10 SD METRO - Edison, McGovern, Har N, Memorial, Tea Area, Whittier @ Howard Wood Field 1600m 6:28.5 1st · 1st on team 114.1 -0.034
2025-04-07 SD METRO - McGovern, Har E, Har N, Har S, Patrick Henry, Whittier @ Harrisburg HS 800m 2:58.93 9th · 1st on team 112.7 -0.019 PR SR RSR
2025-04-07 SD METRO - McGovern, Har E, Har N, Har S, Patrick Henry, Whittier @ Harrisburg HS 1600m 6:23.4 7th · 1st on team 116.1 -0.019 PR SR RSR

2024 TF 102.8

Harrisburg North (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 SD MS Metro Conference Meet - All 12 Schools 100mh 22.75 26th · 2nd on team — -0.034 ★PR SR
2024-04-29 SD MS Metro - BV, McGovern, Harrisburg E, Harrisburg N, Tea Area, Whittier @ HHS 200m 35.23 38th · 7th on team — -0.019 ★PR SR
2024-04-29 SD MS Metro - BV, McGovern, Harrisburg E, Harrisburg N, Tea Area, Whittier @ HHS 100mh 24.1 24th · 3rd on team — -0.019
2024-04-29 SD MS Metro - BV, McGovern, Harrisburg E, Harrisburg N, Tea Area, Whittier @ HHS 800m 3:07.2 12th · 3rd on team 108.8 -0.019 PR R SR RSR
2024-04-22 SD MS Metro - BV, Edison, Harrisburg N, Harrisburg S, P Henry,Whittier @ HWF 800m 3:20.98 14th · 3rd on team 99.9 -0.034
2024-04-22 SD MS Metro - BV, Edison, Harrisburg N, Harrisburg S, P Henry,Whittier @ HWF 1600m 7:37.97 15th · 4th on team 96.8 -0.034 PR SR
2024-04-22 SD MS Metro - BV, Edison, Harrisburg N, Harrisburg S, P Henry,Whittier @ HWF 100mh 23.66 15th · 2nd on team — -0.034
2024-04-15 SD MS Metro - BR, BV, McGovern, Harrisburg N, O'Gorman, Whittier @ O'Gorman HS 800m 3:15.94 10th · 5th on team 103.0 -0.028
2024-04-15 SD MS Metro - BR, BV, McGovern, Harrisburg N, O'Gorman, Whittier @ O'Gorman HS 100mh 23.61 18th · 1st on team — -0.028 PR SR
2024-04-15 SD MS Metro - BR, BV, McGovern, Harrisburg N, O'Gorman, Whittier @ O'Gorman HS 400m 1:24.87 19th · 6th on team — -0.028 ★PR SR
2024-04-05 SD MS Metro - Edison, George McGovern, Harrisburg North, Memorial, Tea Area, Whittier @ HWF 100mh 24.28 20th · 2nd on team — -0.034 PR SR
2024-04-05 SD MS Metro - Edison, George McGovern, Harrisburg North, Memorial, Tea Area, Whittier @ HWF 800m 3:09.86 2nd · 1st on team 105.7 -0.034 PR SR RSR