Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:21.5 | 14th · 2nd on team | 128.7 | +0.025 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:22.2 | 12th · 2nd on team | 130.4 | +0.025 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:19.7 | 125th · 2nd on team | 126.9 | +0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:24 | 25th · 1st on team | 123.5 | +0.025 | PR CR SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:33.4 | 30th · 1st on team | 118.6 | +0.025 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:17 | 42nd · 1st on team | 122.4 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 21:01.5 | 53rd · 1st on team | 119.0 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 20:11 | 27th · 1st on team | 121.4 | +0.025 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:05 | 22nd · 1st on team | 121.9 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:52.5 | 68th · 1st on team | 119.5 | -0.001 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:19 | 140th · 1st on team | 121.8 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Occoquan Region Championship | 800m | 2:18.56 | 5th · 1st on team | 130.1 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 800m | 2:16.2 | 3rd · 1st on team | 132.4 | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:16.08 | 4th · 1st on team | 132.5 | -0.047 | SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:19.45 | 16th · 2nd on team | 125.8 | -0.046 | |
| 2026-04-11 | Ramtastic Invitational | 800m | 2:18.99 | 4th · 1st on team | 129.8 | -0.046 | SR |
| 2026-04-04 | Spartan Invitational 2026 | 1600m | 5:16.56 | 4th · 1st on team | 127.1 | -0.046 | |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:23.12 | 1st · 1st on team | 126.1 | -0.046 | SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1000m | 2:59.18 | 9th · 1st on team | 131.6 | -0.042 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1000m | 2:58.75 | 4th · 1st on team | 132.0 | -0.040 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:00.55 | 13th · 1st on team | 130.6 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:15.14 | 17th · 1st on team | 128.5 | -0.042 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:21.65 | 18th · 2nd on team | 127.5 | -0.027 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:04.41 | 12th · 1st on team | 129.5 | -0.027 | RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:19.43 | 3rd · 2nd on team | 126.7 | -0.042 | PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:02.85 | 1st · 1st on team | 129.1 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:19.28 | 13th · 1st on team | 130.3 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:17.48 | 8th · 1st on team | 132.1 | -0.046 | SR RSR |
| 2025-05-21 | Patriot District Championship | 800m | 2:19.39 | 10th · 1st on team | 130.2 | -0.047 | SR RSR |
| 2025-05-14 | Patriot District JV Jamboree | 800m | 2:57.25 | 13th · 2nd on team | — | -0.040 | |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:05.88 | 17th · 1st on team | 126.9 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 3:02.81 | 3rd · 1st on team | 130.1 | -0.045 | SR RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 3:03.04 | 4th · 1st on team | 129.9 | -0.045 | SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 2:22.77 | 15th · 1st on team | 126.0 | -0.053 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:35.2 | 87th · 1st on team | 120.7 | -0.042 | |
| 2025-01-17 | The VA Showcase | 500m | 1:24.11 | 48th · 3rd on team | — | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:13.93 | 62nd · 1st on team | 121.7 | -0.042 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:35.67 | 9th · 1st on team | 120.7 | -0.042 | |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:07.11 | 2nd · 1st on team | 126.3 | -0.042 | SR RSR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1000m | 3:10.99 | 1st · 1st on team | 123.8 | -0.042 | SR RSR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1600m | 5:34.75 | 1st · 1st on team | 121.0 | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 2:18.34 | 12th · 1st on team | 131.3 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 2:16.03 | 5th · 1st on team | 133.1 | -0.046 | ★PR ★R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:21.15 | 14th · 1st on team | 126.3 | -0.040 | PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 2:18.66 | 5th · 1st on team | 132.0 | -0.040 | PR R SR RSR |
| 2024-05-04 | The East Coast International Showcase | 800m | 2:25.54 | 9th · 1st on team | 125.6 | -0.042 | |
| 2024-05-04 | The East Coast International Showcase | 400m | 1:02.44 | 39th · 4th on team | — | -0.042 | SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:20.31 | 4th · 1st on team | 129.4 | -0.046 | PR SR |
| 2024-04-20 | S&L Raiders | 800m | 2:21.86 | 2nd · 1st on team | 127.4 | -0.042 | |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:21.73 | 2nd · 1st on team | 129.2 | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 5:23.77 | 4th · 1st on team | 125.9 | -0.040 | PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:00.38 | 11th · 1st on team | 131.1 | -0.042 | PR R SR RSR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 3:03.45 | 7th · 1st on team | 129.9 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 500m | 1:22.21 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:06.71 | 10th · 1st on team | 127.6 | -0.045 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:29.57 | 38th · 1st on team | 122.9 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:09.06 | 28th · 1st on team | 125.0 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 300m | 44.6 | 55th · 4th on team | — | -0.042 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:11.64 | 6th · 1st on team | 123.6 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 800m | 2:23.72 | 10th · 3rd on team | 126.3 | -0.046 | |
| 2023-05-18 | Patriot District Championship | 800m | 2:23.32 | 8th · 3rd on team | 127.7 | -0.040 | PR R SR RSR |
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 400m | 1:01.35 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 800m | 2:24.23 | 1st · 1st on team | 126.9 | -0.040 | R RSR |
| 2023-05-06 | East Coast International Showcase | 800m | 2:27.26 | 9th · 2nd on team | 123.7 | -0.042 | |
| 2023-05-06 | East Coast International Showcase | 1600m | 5:32.1 | 3rd · 1st on team | 122.0 | -0.042 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:23.77 | 1st · 1st on team | 126.0 | -0.047 | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 800m | 2:26.65 | 10th · 3rd on team | 123.5 | -0.040 | PR R SR RSR |
| 2023-02-02 | Patriot District Indoor Track Championship | 500m | 1:23.57 | 16th · 3rd on team | — | -0.045 | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:24.99 | 34th · 4th on team | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:14.23 | 31st · 1st on team | 122.2 | -0.040 | PR R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:23.39 | 31st · 3rd on team | — | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 45.95 | 154th · 4th on team | — | -0.042 | |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:24.15 | 22nd · 3rd on team | — | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 300m | 45.62 | 60th · 7th on team | — | -0.040 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:25.67 | 19th · 1st on team | — | -0.042 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 300m | 46.17 | 52nd · 6th on team | — | -0.042 | |
| 2022-12-10 | Liberty Flames HS Invitational | 300m | 45.48 | 39th · 5th on team | — | -0.040 | PR SR |
| 2022-11-30 | South County HS Quad Meet | 500m | 1:27.67 | 1st · 1st on team | — | -0.044 | PR SR |