Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:17.3 | 19th · 2nd on team | 132.0 | -0.009 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:27.55 | 6th · 2nd on team | 135.8 | -0.023 | SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:27.6 | 6th · 2nd on team | 135.8 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:58.3 | 99th · 2nd on team | 132.2 | -0.023 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:22.4 | 39th · 1st on team | 130.8 | -0.023 | SR CSR RSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 20:08.06 | 2nd · 2nd on team | 123.7 | -0.023 | SR CSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 11:42.35 | 9th · 1st on team | 125.6 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:22 | 39th · 3rd on team | 131.6 | -0.009 | |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 19:14.5 | 9th · 3rd on team | 132.2 | -0.023 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 18:31.4 | 7th · 3rd on team | 136.0 | -0.023 | SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:46.2 | 5th · 2nd on team | 136.5 | -0.009 | ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:53.9 | 43rd · 2nd on team | 135.2 | -0.023 | SR CSR RSR |
| 2024-09-21 | EP Tom Sawyer State Park | 5000m | 18:59.6 | 24th · 1st on team | 130.4 | -0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:49.4 | 20th · 2nd on team | 136.8 | -0.009 | CR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:51.9 | 9th · 3rd on team | 136.2 | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:15.9 | 37th · 1st on team | 138.3 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:46.1 | 28th · 1st on team | 136.2 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:07.4 | 20th · 1st on team | 135.6 | -0.009 | PR CR SR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:44.9 | 6th · 1st on team | 131.7 | -0.015 | SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 11:05.6 | 1st · 1st on team | 135.8 | +0.006 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 19:34.1 | 84th · 1st on team | 131.3 | -0.015 | ★CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:32.3 | 28th · 1st on team | 133.1 | -0.009 | CR R CSR RSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:27 | 10th · 1st on team | 130.1 | -0.023 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:24.9 | 6th · 1st on team | 130.4 | -0.023 | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:37.8 | 25th · 2nd on team | 131.1 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:40.5 | 44th · 1st on team | 130.2 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1000m | 3:41.06 | 14th · 3rd on team | — | -0.050 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 5:06.71 | 5th · 3rd on team | 130.6 | -0.047 | SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:09.19 | 42nd · 2nd on team | 129.4 | -0.051 | SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:11.03 | 42nd · 2nd on team | 129.5 | -0.051 | ★PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:23.31 | 39th · 3rd on team | 124.7 | -0.047 | PR SR RSR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 5:27.83 | 33rd · 2nd on team | 123.9 | -0.046 | SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 5:31.06 | 4th · 1st on team | 122.7 | -0.046 | SR RSR |
| 2025-01-17 | The VA Showcase | 1mile | 5:36.87 | 48th · 2nd on team | 120.9 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1500m | 5:12.08 | 48th · 2nd on team | 120.4 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:34.57 | 48th · 2nd on team | 120.9 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 11:14.91 | 10th · 2nd on team | 127.7 | -0.046 | |
| 2024-05-11 | NCHSAA 4A East Regional | 3200m | 11:07.46 | 4th · 2nd on team | 130.3 | -0.044 | |
| 2024-04-27 | CAP 6 Championship | 1600m | 4:57.31 | 3rd · 2nd on team | 135.9 | -0.042 | ★PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 3200m | 10:49.81 | 12th · 1st on team | 132.9 | -0.051 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 3200m | 10:57.34 | 5th · 1st on team | 133.5 | -0.039 | PR SR RSR |
| 2024-03-15 | Patriots Invitational | 1600m | 5:08 | 1st · 1st on team | 130.9 | -0.044 | PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 3200m | 10:59.48 | 9th · 1st on team | 132.6 | -0.046 | PR SR RSR |
| 2024-01-19 | Governor's Classic | 3200m | 11:06.73 | 2nd · 1st on team | 131.2 | -0.046 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 11:23.57 | 8th · 1st on team | 130.2 | -0.042 | RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:12.04 | 15th · 1st on team | 129.2 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 3200m | 11:44.18 | 6th · 1st on team | 123.7 | -0.047 | |
| 2023-04-29 | CAP 6 Conference Championships | 3200m | 11:32.91 | 2nd · 1st on team | 126.9 | -0.035 | |
| 2023-04-15 | Apex Lion's Relay | 1600m | 5:09.36 | 6th · 1st on team | 130.7 | -0.044 | PR SR RSR |
| 2023-03-24 | Athens Drive Friday Night Lights | 3200m | 11:44.58 | 1st · 1st on team | 123.7 | -0.051 | |
| 2023-03-08 | Broughton at Leesville Road | 1600m | 5:23.47 | 1st · 1st on team | 126.1 | -0.034 | PR SR |
| 2023-01-20 | Governor's Classic | 3200m | 11:29.6 | 1st · 1st on team | 126.9 | -0.046 | RSR |
| 2023-01-13 | Snowball Invitational | 1600m | 5:29.46 | 2nd · 2nd on team | 123.7 | -0.046 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:23.07 | 21st · 1st on team | 124.7 | -0.069 | PR SR RSR |