Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Sweet Briar College | 5000m | 19:48.1 | 20th · 1st on team | 104.2 | -0.015 | ★CR CSR |
| 2025-09-17 | Humankind | 5000m | 19:10.4 | 8th · 1st on team | 109.9 | +0.015 | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:27 | 131st · 1st on team | 108.8 | -0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 18:42.3 | 44th · 1st on team | 112.7 | +0.003 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:49.7 | 136th · 1st on team | 111.9 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Kernstown Battlefield | 5000m | 19:34.5 | 54th · 3rd on team | 106.8 | -0.011 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:59.5 | 182nd · 3rd on team | 107.2 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 20:14.4 | 44th · 3rd on team | 105.7 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | VHSL 4D Region Championship | 1600m | 4:41.17 | 11th · 1st on team | 121.1 | -0.023 | ★PR ★R SR RSR |
| 2026-05-20 | Seminole District Qualifier | 1600m | 4:50.99 | 5th · 1st on team | 116.4 | -0.028 | SR RSR |
| 2026-05-09 | Blue Demon Invitational | 1600m | 4:59.38 | 19th · 1st on team | 111.7 | -0.041 | SR |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:12.72 | 30th · 1st on team | 112.8 | -0.041 | ★PR SR |
| 2026-05-06 | JF Seminole Quad #2 | 1600m | 5:07.37 | 1st · 1st on team | 109.8 | -0.032 | SR |
| 2026-05-06 | JF Seminole Quad #2 | 800m | 2:16.34 | 5th · 1st on team | 110.7 | -0.032 | SR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1000m | 2:58.28 | 15th · 2nd on team | 111.3 | -0.034 | |
| 2026-02-07 | Seminole District Qualifier | 1000m | 3:01.54 | 8th · 2nd on team | 111.1 | -0.005 | |
| 2026-01-17 | Ed Long Invitational | 1000m | 2:54.15 | 10th · 1st on team | 113.9 | -0.034 | SR RSR |
| 2025-12-11 | JF Seminole Quad vs Heritage, EC Glass, LCA | 1600m | 5:21.92 | 2nd · 2nd on team | 107.5 | -0.005 | SR |
| 2025-12-03 | Glass Quad-Glass, JF, Amherst, Lib-B | 1000m | 3:05.07 | 1st · 1st on team | 108.9 | -0.005 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 1600m | 4:50.84 | 23rd · 1st on team | 114.7 | -0.039 | |
| 2025-05-14 | Seminole District Invitational | 1600m | 4:49.69 | 6th · 1st on team | 115.8 | -0.031 | |
| 2025-04-19 | Rufus Knight Invitational | 1600m | 4:48.93 | 4th · 1st on team | 119.7 | -0.005 | PR R SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 4:43.68 | 106th · 1st on team | 117.4 | -0.049 | ★PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:15.43 | 83rd · 2nd on team | 106.2 | -0.040 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 2:58.36 | 31st · 3rd on team | 111.1 | -0.035 | |
| 2025-01-21 | Glass 5-Team: Amherst, SR, Altavista, Lib-B | 500m | 1:19.14 | 3rd · 2nd on team | — | -0.005 | ★PR SR |
| 2025-01-08 | Seminole Meet- LCA, AMH, ECG, BRKVL | 1000m | 3:02.38 | 3rd · 2nd on team | 110.5 | -0.005 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 2:50.83 | 30th · 1st on team | 114.5 | -0.036 | ★PR SR RSR |
| 2024-12-20 | LHS, ECG, Rust, LCA Quad meet | 1000m | 3:00.19 | 3rd · 2nd on team | 112.0 | -0.005 | SR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 4:58.85 | 13th · 1st on team | 113.6 | -0.035 | SR RSR |
| 2024-12-09 | Glass Quad: vs Heritage, JF, LCA | 1600m | 5:14.68 | 2nd · 1st on team | 110.0 | -0.005 | SR RSR |
| 2024-12-05 | Brookville Meet #1 | 1000m | 3:04.4 | 3rd · 1st on team | 109.4 | -0.005 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 11:57.5 | 17th · 1st on team | 101.3 | -0.037 | |
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 4:53.5 | 17th · 1st on team | 114.3 | -0.037 | |
| 2024-05-16 | Seminole District Qualifier | 1600m | 4:49.77 | 4th · 1st on team | 117.5 | -0.022 | PR R SR RSR |
| 2024-05-16 | Seminole District Qualifier | 800m | 2:15.96 | 7th · 2nd on team | 112.3 | -0.022 | |
| 2024-05-01 | JF Seminole Meet #2 | 400m | 56.79 | 6th · 3rd on team | — | -0.032 | ★PR SR |
| 2024-05-01 | JF Seminole Meet #2 | 1600m | 5:10.87 | 1st · 1st on team | 108.5 | -0.032 | |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | 1600m | 4:56.25 | 2nd · 2nd on team | 114.9 | -0.022 | R SR RSR |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | 400m | 57.55 | 8th · 3rd on team | — | -0.022 | PR SR |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 800m | 2:13.09 | 1st · 1st on team | 113.3 | -0.036 | PR SR |
| 2024-04-06 | Vince Bradford Invitational | 1600m | 5:04.4 | 4th · 1st on team | 110.9 | -0.031 | |
| 2024-04-06 | Vince Bradford Invitational | 800m | 2:23.21 | 6th · 2nd on team | 105.9 | -0.031 | PR SR |
| 2024-02-17 | VHSL 4D Regional | 1600m | 5:03.04 | 16th · 1st on team | 112.1 | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:51.25 | 79th · 1st on team | 113.9 | -0.040 | PR SR RSR |
| 2024-01-22 | Glass 5-Team Meet: Staunton River, William Byrd, Liberty B and P | 1000m | 3:38.85 | 5th · 2nd on team | 92.2 | -0.005 | |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:57.83 | 76th · 1st on team | 112.4 | -0.040 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 11:27.55 | 36th · 1st on team | 107.2 | -0.040 | SR |
| 2024-01-04 | Glass Quad: Rustburg, Liberty B and Jefferson Forest | 1000m | 3:13.48 | 3rd · 2nd on team | 104.3 | -0.005 | |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:00.83 | 75th · 1st on team | 108.1 | -0.040 | PR SR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:02.69 | 27th · 1st on team | 110.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 4D Championships | 1600m | 5:18.93 | 19th · 2nd on team | 105.1 | -0.037 | |
| 2023-05-23 | VHSL Region 4D Championships | 800m | 2:26.08 | 18th · 2nd on team | 103.0 | -0.037 | PR SR |
| 2023-05-10 | Amherst Glass Liberty Rust | 1600m | 4:54.49 | 2nd · 2nd on team | 114.7 | -0.031 | PR R SR RSR |
| 2023-05-10 | Amherst Glass Liberty Rust | 800m | 2:28.69 | 4th · 3rd on team | 101.9 | -0.031 | PR SR |
| 2023-04-01 | Vince Bradford Invitational | 1600m | 5:05.23 | 5th · 2nd on team | 111.2 | -0.031 | PR R SR RSR |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 1600m | 5:14.47 | 14th · 1st on team | 108.1 | -0.035 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 11:21.13 | 39th · 1st on team | 108.3 | -0.040 | ★PR R SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:15.87 | 73rd · 1st on team | 106.1 | -0.040 | PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 5:27.62 | 79th · 2nd on team | 102.8 | -0.036 | PR SR |
| 2023-01-04 | Heritage, EC Glass, LCA, & Staunton River | 1600m | 5:36.69 | 5th · 2nd on team | 102.9 | -0.005 | RSR |
| 2022-12-16 | Reindeer Classic | 1600m | 5:32.17 | 35th · 1st on team | 101.8 | -0.046 | PR SR RSR |
| 2022-12-01 | Seminole Quad | 1600m | 5:52.15 | 3rd · 1st on team | 99.0 | -0.005 | PR SR RSR |