Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 20:14.6 | 18th · 2nd on team | 120.8 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 21:20.6 | 5th · 2nd on team | 116.9 | 0.0% | ★CR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 21:24.8 | 42nd · 4th on team | 116.3 | -1.6% | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 20:34.9 | 19th · 1st on team | 118.2 | -2.8% | PR ★CR SR CSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 21:14.3 | 4th · 2nd on team | 119.0 | -0.4% | PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 21:43.2 | 84th · 2nd on team | 114.1 | -1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 22:50.2 | 27th · 2nd on team | 108.9 | -1.7% | CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 22:25.2 | 40th · 4th on team | 110.2 | -2.8% | CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 22:29.5 | 14th · 3rd on team | 112.2 | -0.4% | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:24 | 129th · 3rd on team | 110.2 | -1.9% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 22:49 | 52nd · 3rd on team | 108.8 | -1.7% | |
| 2023-10-14 | Pole Green Park | 5000m | 22:02 | 44th · 2nd on team | 112.7 | -1.7% | PR CR SR CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 23:25.8 | 20th · 3rd on team | 112.8 | +3.4% | ★CR R CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 22:18.6 | 42nd · 4th on team | 110.6 | -2.8% | PR CR SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 23:38.6 | 16th · 3rd on team | 108.2 | -0.4% | CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 25:49.8 | 242nd · 3rd on team | 97.2 | -1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 23:26.1 | 62nd · 3rd on team | 109.5 | +0.3% | |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 26:18.1 | 83rd · 6th on team | 98.1 | +1.6% | ★CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 23:16.8 | 137th · 3rd on team | 110.1 | +0.3% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 23:32.1 | 50th · 3rd on team | 105.2 | -2.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Golden Eagle Invitational | 800m | 2:25.74 | 1st · 1st on team | 125.3 | 0.0% | |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:24.18 | 36th · 1st on team | 125.0 | -1.3% | ★PR SR |
| 2026-04-25 | All-American Relays | 800m | 2:27.18 | 5th · 1st on team | 124.4 | +0.2% | PR SR |
| 2026-04-18 | McNamara Mustang Invitational | 800m | 2:29.82 | 4th · 1st on team | 120.3 | -1.3% | PR SR |
| 2026-03-28 | Blue & Gold HS Invitational | 800m | 2:33.99 | 1st · 1st on team | 119.9 | +1.1% | SR |
| 2026-03-28 | Blue & Gold HS Invitational | 1600m | 5:45.14 | 1st · 1st on team | 119.2 | +1.1% | SR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 1000m | 3:22.16 | 13th · 1st on team | 117.4 | 0.0% | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1000m | 3:08.99 | 7th · 1st on team | 126.7 | -0.4% | ★PR ★R SR RSR |
| 2026-01-10 | Walt Cormack Memorial | 1000m | 3:15.86 | 3rd · 1st on team | 122.6 | -0.1% | PR R SR RSR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1000m | 3:20.84 | 2nd · 1st on team | 119.3 | -0.4% | RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 3:18.6 | 15th · 1st on team | 118.8 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Golden Eagle Invitational | 800m | 2:33.56 | 5th · 2nd on team | 119.5 | 0.0% | R RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:33.17 | 10th · 1st on team | 118.2 | -1.3% | PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 1600m | 6:08.07 | 13th · 2nd on team | 110.5 | 0.0% | |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:29.13 | 44th · 1st on team | 112.7 | -1.0% | SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:30.56 | 9th · 1st on team | 113.8 | -0.4% | SR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:06.29 | 35th · 1st on team | 110.8 | -0.5% | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 5:44.38 | 6th · 1st on team | 119.2 | -0.4% | ★PR R SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:33.61 | 12th · 2nd on team | 112.4 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 6:08.93 | 18th · 1st on team | 109.6 | -0.9% | |
| 2024-02-14 | VHSL Region 5C Championships | 1000m | 3:27.9 | 16th · 3rd on team | 115.8 | +1.2% | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:23.18 | 12th · 2nd on team | 118.2 | -0.4% | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:34.72 | 89th · 2nd on team | 110.0 | -0.9% | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 6:02.63 | 37th · 2nd on team | 112.1 | -0.5% | SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:07 | 65th · 3rd on team | 110.5 | -0.9% | SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:35.25 | 46th · 3rd on team | 109.9 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 1600m | 6:33.29 | 12th · 1st on team | 103.5 | -0.4% | |
| 2023-05-17 | 5A Region D Sub-Regional | 1600m | 6:11.01 | 4th · 2nd on team | 109.8 | -0.4% | |
| 2023-05-17 | 5A Region D Sub-Regional | 800m | 2:51.47 | 7th · 2nd on team | 106.8 | -0.4% | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 6:11.2 | 5th · 1st on team | 109.6 | -0.4% | |
| 2023-04-15 | Terrier Team Challenge | 1600m | 6:21.25 | 11th · 2nd on team | 107.7 | +0.8% | |
| 2023-04-01 | Vince Bradford Invitational | 1600m | 6:23.82 | 5th · 1st on team | 107.1 | +0.2% | |
| 2023-02-02 | Valley District Meet | 1000m | 3:36.26 | 10th · 1st on team | 109.9 | -0.5% | PR SR |
| 2023-02-02 | Valley District Meet | 1600m | 6:02.12 | 10th · 1st on team | 112.5 | -0.5% | PR R SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 6:16.22 | 40th · 1st on team | 108.3 | -0.5% | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 6:10.11 | 41st · 2nd on team | 110.0 | -0.9% | PR SR RSR |
| 2022-12-10 | Wally Gilbert Invitational | 1000m | 3:50.49 | 8th · 2nd on team | 106.8 | +2.8% | PR SR RSR |